controlyourbehaviorsYou willearnhighergradesUpsetbepatientThrowingthings atpeopleTHINK aboutwhat iscausing youto loosecontrolThinkaboutsomethingpositiveproudFrustrationTalk to anadult thatyou trusttake adeepbreathtake abreakEmbarrassmentCount to10backwardsTHINK abouttheconsequencesControlyourdesiresStretchtalk toa friendAsk to geta drink ofwaterOtherswill wantto be yourfriendStressControlyouremotionsYour parentswill be happywith younotsharingcontrolyourbehaviorsYou willearnhighergradesUpsetbepatientThrowingthings atpeopleTHINK aboutwhat iscausing youto loosecontrolThinkaboutsomethingpositiveproudFrustrationTalk to anadult thatyou trusttake adeepbreathtake abreakEmbarrassmentCount to10backwardsTHINK abouttheconsequencesControlyourdesiresStretchtalk toa friendAsk to geta drink ofwaterOtherswill wantto be yourfriendStressControlyouremotionsYour parentswill be happywith younotsharing

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
B
5
O
6
G
7
N
8
G
9
I
10
B
11
I
12
O
13
N
14
O
15
O
16
I
17
O
18
B
19
I
20
B
21
N
22
G
23
N
24
I
  1. B-control your behaviors
  2. G-You will earn higher grades
  3. G-Upset
  4. B-be patient
  5. O-Throwing things at people
  6. G- THINK about what is causing you to loose control
  7. N-Think about something positive
  8. G-proud
  9. I-Frustration
  10. B-Talk to an adult that you trust
  11. I-take a deep breath
  12. O-take a break
  13. N-Embarrassment
  14. O-Count to 10 backwards
  15. O-THINK about the consequences
  16. I-Control your desires
  17. O-Stretch
  18. B-talk to a friend
  19. I-Ask to get a drink of water
  20. B-Others will want to be your friend
  21. N-Stress
  22. G-Control your emotions
  23. N-Your parents will be happy with you
  24. I-not sharing