(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Stretch
N-Think about something positive
I-Control your desires
G-Upset
N-Embarrassment
B-talk to a friend
I-not sharing
B-Others will want to be your friend
N-Your parents will be happy with you
G- THINK about what is causing you to loose control