Take a 20min walk Jog or run up or down your street Do 20 jumping jacks Cook a healthy meal Enjoy a green smoothie Dance for 08 minutes Make a berry fruit snack Do 20 pushups Drink 8 glasses of water Watch a funny movie & laugh Wear red Free! Do 08 sit-ups Do 20 mins of exercise Eat an apple Stretch for 08 minutes Wear pink & red Sit still 08 mins Share a selfie Take a 08 minute walk Jump rope for 08 minutes Check your blood pressure Meditate at 19:08 for 08 minutes Have a glass of red wine Draw and color a red heart Take a 20min walk Jog or run up or down your street Do 20 jumping jacks Cook a healthy meal Enjoy a green smoothie Dance for 08 minutes Make a berry fruit snack Do 20 pushups Drink 8 glasses of water Watch a funny movie & laugh Wear red Free! Do 08 sit-ups Do 20 mins of exercise Eat an apple Stretch for 08 minutes Wear pink & red Sit still 08 mins Share a selfie Take a 08 minute walk Jump rope for 08 minutes Check your blood pressure Meditate at 19:08 for 08 minutes Have a glass of red wine Draw and color a red heart
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Take a 20min walk
N-Jog or run up or down your street
I-Do 20 jumping jacks
I-Cook a healthy meal
N-Enjoy a green smoothie
I-Dance for 08 minutes
O-Make a berry fruit snack
O-Do 20 pushups
N-Drink 8 glasses of water
G- Watch a funny movie & laugh
B-Wear red
N-Free!
G-Do 08 sit-ups
B-Do 20 mins of exercise
B-Eat an apple
O-Stretch for 08 minutes
G-Wear pink & red
G-Sit still 08 mins
I-Share a selfie
G-Take a 08 minute walk
B-Jump rope for 08 minutes
I-Check your blood pressure
O-Meditate at 19:08
for 08 minutes
O-Have a glass of
red wine
N-Draw and color a red heart