calllifelinepuzzlesexercisego fora ridewatchamoviejournalinghangout withfriendslistentomusicvolunteerstay inthepresentreadplay aninstrumentAA / NAmeetingdancezumbago tothebeachtake ashowerworksingstay inthepresentgardeningprayermeditationsee yourtherapist/counselordeepbreathinggo tothemoviesbakecookcalllifelinepuzzlesexercisego fora ridewatchamoviejournalinghangout withfriendslistentomusicvolunteerstay inthepresentreadplay aninstrumentAA / NAmeetingdancezumbago tothebeachtake ashowerworksingstay inthepresentgardeningprayermeditationsee yourtherapist/counselordeepbreathinggo tothemoviesbakecook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. call lifeline
  2. puzzles
  3. exercise
  4. go for a ride
  5. watch a movie
  6. journaling
  7. hang out with friends
  8. listen to music
  9. volunteer
  10. stay in the present
  11. read
  12. play an instrument
  13. AA / NA meeting
  14. dance zumba
  15. go to the beach
  16. take a shower
  17. work
  18. sing
  19. stay in the present
  20. gardening
  21. prayer
  22. meditation
  23. see your therapist/counselor
  24. deep breathing
  25. go to the movies
  26. bake cook