dancezumbaAA / NAmeetingtake ashowerworkprayersee yourtherapist/counselorgo fora ridehangout withfriendssingvolunteerplay aninstrumentbakecookmeditationpuzzlesexercisewatchamoviecalllifelinestay inthepresentgo tothemoviesstay inthepresentjournalinggardeningdeepbreathinglistentomusicgo tothebeachreaddancezumbaAA / NAmeetingtake ashowerworkprayersee yourtherapist/counselorgo fora ridehangout withfriendssingvolunteerplay aninstrumentbakecookmeditationpuzzlesexercisewatchamoviecalllifelinestay inthepresentgo tothemoviesstay inthepresentjournalinggardeningdeepbreathinglistentomusicgo tothebeachread

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. dance zumba
  2. AA / NA meeting
  3. take a shower
  4. work
  5. prayer
  6. see your therapist/counselor
  7. go for a ride
  8. hang out with friends
  9. sing
  10. volunteer
  11. play an instrument
  12. bake cook
  13. meditation
  14. puzzles
  15. exercise
  16. watch a movie
  17. call lifeline
  18. stay in the present
  19. go to the movies
  20. stay in the present
  21. journaling
  22. gardening
  23. deep breathing
  24. listen to music
  25. go to the beach
  26. read