go tothebeachpuzzlesbakecookdeepbreathinggo fora ridegardeningjournalingworkcalllifelinestay inthepresentsee yourtherapist/counselorprayerplay aninstrumentexercisemeditationtake ashowersinghangout withfriendsreaddancezumbavolunteerlistentomusicstay inthepresentwatchamoviego tothemoviesAA / NAmeetinggo tothebeachpuzzlesbakecookdeepbreathinggo fora ridegardeningjournalingworkcalllifelinestay inthepresentsee yourtherapist/counselorprayerplay aninstrumentexercisemeditationtake ashowersinghangout withfriendsreaddancezumbavolunteerlistentomusicstay inthepresentwatchamoviego tothemoviesAA / NAmeeting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go to the beach
  2. puzzles
  3. bake cook
  4. deep breathing
  5. go for a ride
  6. gardening
  7. journaling
  8. work
  9. call lifeline
  10. stay in the present
  11. see your therapist/counselor
  12. prayer
  13. play an instrument
  14. exercise
  15. meditation
  16. take a shower
  17. sing
  18. hang out with friends
  19. read
  20. dance zumba
  21. volunteer
  22. listen to music
  23. stay in the present
  24. watch a movie
  25. go to the movies
  26. AA / NA meeting