bakecookreadplay aninstrumentgardeningstay inthepresentwatchamoviedeepbreathingvolunteerdancezumbastay inthepresentgo tothemoviesprayermeditationsee yourtherapist/counselorlistentomusicworkhangout withfriendsgo fora rideAA / NAmeetingpuzzlesjournalingtake ashowersingcalllifelineexercisego tothebeachbakecookreadplay aninstrumentgardeningstay inthepresentwatchamoviedeepbreathingvolunteerdancezumbastay inthepresentgo tothemoviesprayermeditationsee yourtherapist/counselorlistentomusicworkhangout withfriendsgo fora rideAA / NAmeetingpuzzlesjournalingtake ashowersingcalllifelineexercisego tothebeach

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bake cook
  2. read
  3. play an instrument
  4. gardening
  5. stay in the present
  6. watch a movie
  7. deep breathing
  8. volunteer
  9. dance zumba
  10. stay in the present
  11. go to the movies
  12. prayer
  13. meditation
  14. see your therapist/counselor
  15. listen to music
  16. work
  17. hang out with friends
  18. go for a ride
  19. AA / NA meeting
  20. puzzles
  21. journaling
  22. take a shower
  23. sing
  24. call lifeline
  25. exercise
  26. go to the beach