volunteerprayertake ashowerlistentomusicgo tothemoviesgo fora ridestay inthepresentreadbakecookjournalingworkhangout withfriendssee yourtherapist/counselorgardeningmeditationsingdancezumbawatchamoviecalllifelineAA / NAmeetingdeepbreathingplay aninstrumentpuzzlesgo tothebeachstay inthepresentexercisevolunteerprayertake ashowerlistentomusicgo tothemoviesgo fora ridestay inthepresentreadbakecookjournalingworkhangout withfriendssee yourtherapist/counselorgardeningmeditationsingdancezumbawatchamoviecalllifelineAA / NAmeetingdeepbreathingplay aninstrumentpuzzlesgo tothebeachstay inthepresentexercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. volunteer
  2. prayer
  3. take a shower
  4. listen to music
  5. go to the movies
  6. go for a ride
  7. stay in the present
  8. read
  9. bake cook
  10. journaling
  11. work
  12. hang out with friends
  13. see your therapist/counselor
  14. gardening
  15. meditation
  16. sing
  17. dance zumba
  18. watch a movie
  19. call lifeline
  20. AA / NA meeting
  21. deep breathing
  22. play an instrument
  23. puzzles
  24. go to the beach
  25. stay in the present
  26. exercise