listentomusicvolunteergardeninggo tothebeachsee yourtherapist/counselorbakecookgo tothemoviesworkprayersingtake ashowerexercisemeditationplay aninstrumentAA / NAmeetingwatchamoviejournalingstay inthepresentreadcalllifelinehangout withfriendsstay inthepresentdancezumbago fora ridedeepbreathingpuzzleslistentomusicvolunteergardeninggo tothebeachsee yourtherapist/counselorbakecookgo tothemoviesworkprayersingtake ashowerexercisemeditationplay aninstrumentAA / NAmeetingwatchamoviejournalingstay inthepresentreadcalllifelinehangout withfriendsstay inthepresentdancezumbago fora ridedeepbreathingpuzzles

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. volunteer
  3. gardening
  4. go to the beach
  5. see your therapist/counselor
  6. bake cook
  7. go to the movies
  8. work
  9. prayer
  10. sing
  11. take a shower
  12. exercise
  13. meditation
  14. play an instrument
  15. AA / NA meeting
  16. watch a movie
  17. journaling
  18. stay in the present
  19. read
  20. call lifeline
  21. hang out with friends
  22. stay in the present
  23. dance zumba
  24. go for a ride
  25. deep breathing
  26. puzzles