readcalllifelineexercisegardeningvolunteergo tothemoviessingbakecookpuzzleslistentomusicdancezumbago fora ridehangout withfriendsAA / NAmeetingdeepbreathingwatchamoviestay inthepresentgo tothebeachmeditationplay aninstrumentjournalingstay inthepresentprayersee yourtherapist/counselorworktake ashowerreadcalllifelineexercisegardeningvolunteergo tothemoviessingbakecookpuzzleslistentomusicdancezumbago fora ridehangout withfriendsAA / NAmeetingdeepbreathingwatchamoviestay inthepresentgo tothebeachmeditationplay aninstrumentjournalingstay inthepresentprayersee yourtherapist/counselorworktake ashower

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read
  2. call lifeline
  3. exercise
  4. gardening
  5. volunteer
  6. go to the movies
  7. sing
  8. bake cook
  9. puzzles
  10. listen to music
  11. dance zumba
  12. go for a ride
  13. hang out with friends
  14. AA / NA meeting
  15. deep breathing
  16. watch a movie
  17. stay in the present
  18. go to the beach
  19. meditation
  20. play an instrument
  21. journaling
  22. stay in the present
  23. prayer
  24. see your therapist/counselor
  25. work
  26. take a shower