watchamoviestay inthepresentexercisesinggardeningdancezumbabakecookstay inthepresentcalllifelinego tothemoviesprayerreadgo tothebeachworkplay aninstrumentpuzzleshangout withfriendssee yourtherapist/counselorvolunteermeditationdeepbreathingjournalingAA / NAmeetingtake ashowergo fora ridelistentomusicwatchamoviestay inthepresentexercisesinggardeningdancezumbabakecookstay inthepresentcalllifelinego tothemoviesprayerreadgo tothebeachworkplay aninstrumentpuzzleshangout withfriendssee yourtherapist/counselorvolunteermeditationdeepbreathingjournalingAA / NAmeetingtake ashowergo fora ridelistentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. stay in the present
  3. exercise
  4. sing
  5. gardening
  6. dance zumba
  7. bake cook
  8. stay in the present
  9. call lifeline
  10. go to the movies
  11. prayer
  12. read
  13. go to the beach
  14. work
  15. play an instrument
  16. puzzles
  17. hang out with friends
  18. see your therapist/counselor
  19. volunteer
  20. meditation
  21. deep breathing
  22. journaling
  23. AA / NA meeting
  24. take a shower
  25. go for a ride
  26. listen to music