watchamoviehangout withfriendsgo tothemoviesbakecooktake ashowerdeepbreathingvolunteermeditationcalllifelinego fora rideworkAA / NAmeetingjournalingdancezumbareadexerciseplay aninstrumentgardeninglistentomusicsee yourtherapist/counselorprayerstay inthepresentsinggo tothebeachpuzzlesstay inthepresentwatchamoviehangout withfriendsgo tothemoviesbakecooktake ashowerdeepbreathingvolunteermeditationcalllifelinego fora rideworkAA / NAmeetingjournalingdancezumbareadexerciseplay aninstrumentgardeninglistentomusicsee yourtherapist/counselorprayerstay inthepresentsinggo tothebeachpuzzlesstay inthepresent

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. hang out with friends
  3. go to the movies
  4. bake cook
  5. take a shower
  6. deep breathing
  7. volunteer
  8. meditation
  9. call lifeline
  10. go for a ride
  11. work
  12. AA / NA meeting
  13. journaling
  14. dance zumba
  15. read
  16. exercise
  17. play an instrument
  18. gardening
  19. listen to music
  20. see your therapist/counselor
  21. prayer
  22. stay in the present
  23. sing
  24. go to the beach
  25. puzzles
  26. stay in the present