see yourtherapist/counselorsinggo tothebeachbakecookwatchamoviepuzzlesexerciseplay aninstrumentstay inthepresentdeepbreathingcalllifelinegardeningworkgo fora rideprayermeditationhangout withfriendsvolunteergo tothemoviestake ashowerstay inthepresentlistentomusicdancezumbareadjournalingAA / NAmeetingsee yourtherapist/counselorsinggo tothebeachbakecookwatchamoviepuzzlesexerciseplay aninstrumentstay inthepresentdeepbreathingcalllifelinegardeningworkgo fora rideprayermeditationhangout withfriendsvolunteergo tothemoviestake ashowerstay inthepresentlistentomusicdancezumbareadjournalingAA / NAmeeting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. see your therapist/counselor
  2. sing
  3. go to the beach
  4. bake cook
  5. watch a movie
  6. puzzles
  7. exercise
  8. play an instrument
  9. stay in the present
  10. deep breathing
  11. call lifeline
  12. gardening
  13. work
  14. go for a ride
  15. prayer
  16. meditation
  17. hang out with friends
  18. volunteer
  19. go to the movies
  20. take a shower
  21. stay in the present
  22. listen to music
  23. dance zumba
  24. read
  25. journaling
  26. AA / NA meeting