bakecooktake ashowerpuzzlesAA / NAmeetingvolunteerjournalingsinggo tothemoviesplay aninstrumentstay inthepresentexercisereaddeepbreathingwatchamovieprayergo tothebeachdancezumbalistentomusicworkstay inthepresentsee yourtherapist/counselorhangout withfriendscalllifelinemeditationgardeninggo fora ride

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bake cook
  2. take a shower
  3. puzzles
  4. AA / NA meeting
  5. volunteer
  6. journaling
  7. sing
  8. go to the movies
  9. play an instrument
  10. stay in the present
  11. exercise
  12. read
  13. deep breathing
  14. watch a movie
  15. prayer
  16. go to the beach
  17. dance zumba
  18. listen to music
  19. work
  20. stay in the present
  21. see your therapist/counselor
  22. hang out with friends
  23. call lifeline
  24. meditation
  25. gardening
  26. go for a ride