watchamoviewritejournalinggardeningcraftspuzzlesAA / NAmeetingsee yourtherapist/counselorbakecookdancezumbastay inthepresentgo tothebeachcalllifelinestay inthepresentplay aninstrumentgo fora rideexercisedeepbreathinggo tothemovieshangout withfriendstake ashowerlistentomusicprayermeditationknittingcrochetingworksingdraw /paintreadvolunteerwatchamoviewritejournalinggardeningcraftspuzzlesAA / NAmeetingsee yourtherapist/counselorbakecookdancezumbastay inthepresentgo tothebeachcalllifelinestay inthepresentplay aninstrumentgo fora rideexercisedeepbreathinggo tothemovieshangout withfriendstake ashowerlistentomusicprayermeditationknittingcrochetingworksingdraw /paintreadvolunteer

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. write
  3. journaling
  4. gardening
  5. crafts
  6. puzzles
  7. AA / NA meeting
  8. see your therapist/counselor
  9. bake cook
  10. dance zumba
  11. stay in the present
  12. go to the beach
  13. call lifeline
  14. stay in the present
  15. play an instrument
  16. go for a ride
  17. exercise
  18. deep breathing
  19. go to the movies
  20. hang out with friends
  21. take a shower
  22. listen to music
  23. prayer
  24. meditation
  25. knitting crocheting
  26. work
  27. sing
  28. draw / paint
  29. read
  30. volunteer