draw /paintdancezumbajournalingdeepbreathingstay inthepresentvolunteersingexerciselistentomusicbakecookstay inthepresentgo tothebeachAA / NAmeetingprayergardeningwritetake ashowerplay aninstrumentgo tothemovieshangout withfriendsmeditationworkcalllifelineknittingcrochetingcraftsgo fora ridepuzzlessee yourtherapist/counselorwatchamoviereaddraw /paintdancezumbajournalingdeepbreathingstay inthepresentvolunteersingexerciselistentomusicbakecookstay inthepresentgo tothebeachAA / NAmeetingprayergardeningwritetake ashowerplay aninstrumentgo tothemovieshangout withfriendsmeditationworkcalllifelineknittingcrochetingcraftsgo fora ridepuzzlessee yourtherapist/counselorwatchamovieread

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. draw / paint
  2. dance zumba
  3. journaling
  4. deep breathing
  5. stay in the present
  6. volunteer
  7. sing
  8. exercise
  9. listen to music
  10. bake cook
  11. stay in the present
  12. go to the beach
  13. AA / NA meeting
  14. prayer
  15. gardening
  16. write
  17. take a shower
  18. play an instrument
  19. go to the movies
  20. hang out with friends
  21. meditation
  22. work
  23. call lifeline
  24. knitting crocheting
  25. crafts
  26. go for a ride
  27. puzzles
  28. see your therapist/counselor
  29. watch a movie
  30. read