meditationwritehangout withfriendscalllifelinereadbakecookexercisejournalinggardeningstay inthepresentplay aninstrumentvolunteerAA / NAmeetinggo tothebeachcraftsknittingcrochetinggo tothemoviesprayerdeepbreathingdraw /paintgo fora ridepuzzlessee yourtherapist/counselorsingtake ashowerstay inthepresentworkdancezumbalistentomusicwatchamoviemeditationwritehangout withfriendscalllifelinereadbakecookexercisejournalinggardeningstay inthepresentplay aninstrumentvolunteerAA / NAmeetinggo tothebeachcraftsknittingcrochetinggo tothemoviesprayerdeepbreathingdraw /paintgo fora ridepuzzlessee yourtherapist/counselorsingtake ashowerstay inthepresentworkdancezumbalistentomusicwatchamovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. meditation
  2. write
  3. hang out with friends
  4. call lifeline
  5. read
  6. bake cook
  7. exercise
  8. journaling
  9. gardening
  10. stay in the present
  11. play an instrument
  12. volunteer
  13. AA / NA meeting
  14. go to the beach
  15. crafts
  16. knitting crocheting
  17. go to the movies
  18. prayer
  19. deep breathing
  20. draw / paint
  21. go for a ride
  22. puzzles
  23. see your therapist/counselor
  24. sing
  25. take a shower
  26. stay in the present
  27. work
  28. dance zumba
  29. listen to music
  30. watch a movie