bakecookreadpuzzlesexercisesingdraw /paintplay aninstrumentvolunteermeditationstay inthepresentgo tothebeachworksee yourtherapist/counselorknittingcrochetingdancezumbahangout withfriendstake ashowerAA / NAmeetinggo fora ridegardeningcalllifelineprayerlistentomusicstay inthepresentjournalinggo tothemoviescraftswatchamoviewritedeepbreathingbakecookreadpuzzlesexercisesingdraw /paintplay aninstrumentvolunteermeditationstay inthepresentgo tothebeachworksee yourtherapist/counselorknittingcrochetingdancezumbahangout withfriendstake ashowerAA / NAmeetinggo fora ridegardeningcalllifelineprayerlistentomusicstay inthepresentjournalinggo tothemoviescraftswatchamoviewritedeepbreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bake cook
  2. read
  3. puzzles
  4. exercise
  5. sing
  6. draw / paint
  7. play an instrument
  8. volunteer
  9. meditation
  10. stay in the present
  11. go to the beach
  12. work
  13. see your therapist/counselor
  14. knitting crocheting
  15. dance zumba
  16. hang out with friends
  17. take a shower
  18. AA / NA meeting
  19. go for a ride
  20. gardening
  21. call lifeline
  22. prayer
  23. listen to music
  24. stay in the present
  25. journaling
  26. go to the movies
  27. crafts
  28. watch a movie
  29. write
  30. deep breathing