Find oneway toimprove yourergonomicsNightOwl: PMWorkoutSharesomethingembarrassingthat’s happenedon your journeyTidy upfor TidyUpTuesdayEarlyBird: AMWorkoutTry a newstretchingroutineTry a newrecipe forFoodieFridayDancebreak!Do 30minutes ofactivity everyday thisweekShare anidea for aBINGOsquareSharesomethingthat’s madeyou laughrecentlyWrite downtomorrow’smeals (andshare them!)Post yourworkout forWorkoutWednesdayShare arecentNSVCook witha newproteinsourceShare yourWeekendWindDownTake part inMotivationalMondayWASHYOURWATERBOTTLEShare somethingread/watched/listenedto that taught yousomething new!chug ateammatefor ThirstyThursdayIncreaseyour stepgoal 20%Write a planto manage abehavior thatneedsimprovingTry adeepbreathingexerciseClean outexpiredpersonalcare itemsEat 3servingsof fruit ina dayFind oneway toimprove yourergonomicsNightOwl: PMWorkoutSharesomethingembarrassingthat’s happenedon your journeyTidy upfor TidyUpTuesdayEarlyBird: AMWorkoutTry a newstretchingroutineTry a newrecipe forFoodieFridayDancebreak!Do 30minutes ofactivity everyday thisweekShare anidea for aBINGOsquareSharesomethingthat’s madeyou laughrecentlyWrite downtomorrow’smeals (andshare them!)Post yourworkout forWorkoutWednesdayShare arecentNSVCook witha newproteinsourceShare yourWeekendWindDownTake part inMotivationalMondayWASHYOURWATERBOTTLEShare somethingread/watched/listenedto that taught yousomething new!chug ateammatefor ThirstyThursdayIncreaseyour stepgoal 20%Write a planto manage abehavior thatneedsimprovingTry adeepbreathingexerciseClean outexpiredpersonalcare itemsEat 3servingsof fruit ina day

BEEBLEBROX BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Find one way to improve your ergonomics
  2. Night Owl: PM Workout
  3. Share something embarrassing that’s happened on your journey
  4. Tidy up for Tidy Up Tuesday
  5. Early Bird: AM Workout
  6. Try a new stretching routine
  7. Try a new recipe for Foodie Friday
  8. Dance break!
  9. Do 30 minutes of activity every day this week
  10. Share an idea for a BINGO square
  11. Share something that’s made you laugh recently
  12. Write down tomorrow’s meals (and share them!)
  13. Post your workout for Workout Wednesday
  14. Share a recent NSV
  15. Cook with a new protein source
  16. Share your Weekend Wind Down
  17. Take part in Motivational Monday
  18. WASH YOUR WATER BOTTLE
  19. Share something read/watched/listened to that taught you something new
  20. !chug a teammate for Thirsty Thursday
  21. Increase your step goal 20%
  22. Write a plan to manage a behavior that needs improving
  23. Try a deep breathing exercise
  24. Clean out expired personal care items
  25. Eat 3 servings of fruit in a day