Increaseyour stepgoal 20%Try a newstretchingroutineShare yourWeekendWindDownTake part inMotivationalMondayPost yourworkout forWorkoutWednesdayNightOwl: PMWorkoutEarlyBird: AMWorkoutWrite a planto manage abehavior thatneedsimprovingClean outexpiredpersonalcare itemsEat 3servingsof fruit ina dayDo 30minutes ofactivity everyday thisweekSharesomethingthat’s madeyou laughrecentlyWASHYOURWATERBOTTLEFind oneway toimprove yourergonomicsDancebreak!Sharesomethingembarrassingthat’s happenedon your journeyWrite downtomorrow’smeals (andshare them!)Cook witha newproteinsourceShare anidea for aBINGOsquareShare arecentNSVTidy upfor TidyUpTuesdayShare somethingread/watched/listenedto that taught yousomething newTry adeepbreathingexerciseTry a newrecipe forFoodieFriday!chug ateammatefor ThirstyThursdayIncreaseyour stepgoal 20%Try a newstretchingroutineShare yourWeekendWindDownTake part inMotivationalMondayPost yourworkout forWorkoutWednesdayNightOwl: PMWorkoutEarlyBird: AMWorkoutWrite a planto manage abehavior thatneedsimprovingClean outexpiredpersonalcare itemsEat 3servingsof fruit ina dayDo 30minutes ofactivity everyday thisweekSharesomethingthat’s madeyou laughrecentlyWASHYOURWATERBOTTLEFind oneway toimprove yourergonomicsDancebreak!Sharesomethingembarrassingthat’s happenedon your journeyWrite downtomorrow’smeals (andshare them!)Cook witha newproteinsourceShare anidea for aBINGOsquareShare arecentNSVTidy upfor TidyUpTuesdayShare somethingread/watched/listenedto that taught yousomething newTry adeepbreathingexerciseTry a newrecipe forFoodieFriday!chug ateammatefor ThirstyThursday

BEEBLEBROX BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Increase your step goal 20%
  2. Try a new stretching routine
  3. Share your Weekend Wind Down
  4. Take part in Motivational Monday
  5. Post your workout for Workout Wednesday
  6. Night Owl: PM Workout
  7. Early Bird: AM Workout
  8. Write a plan to manage a behavior that needs improving
  9. Clean out expired personal care items
  10. Eat 3 servings of fruit in a day
  11. Do 30 minutes of activity every day this week
  12. Share something that’s made you laugh recently
  13. WASH YOUR WATER BOTTLE
  14. Find one way to improve your ergonomics
  15. Dance break!
  16. Share something embarrassing that’s happened on your journey
  17. Write down tomorrow’s meals (and share them!)
  18. Cook with a new protein source
  19. Share an idea for a BINGO square
  20. Share a recent NSV
  21. Tidy up for Tidy Up Tuesday
  22. Share something read/watched/listened to that taught you something new
  23. Try a deep breathing exercise
  24. Try a new recipe for Foodie Friday
  25. !chug a teammate for Thirsty Thursday