Try a newrecipe forFoodieFridayShare arecentNSVTry adeepbreathingexerciseWrite a planto manage abehavior thatneedsimprovingDancebreak!Tidy upfor TidyUpTuesdayTry a newstretchingroutineWASHYOURWATERBOTTLEIncreaseyour stepgoal 20%Share anidea for aBINGOsquareDo 30minutes ofactivity everyday thisweekShare yourWeekendWindDown!chug ateammatefor ThirstyThursdayClean outexpiredpersonalcare itemsSharesomethingembarrassingthat’s happenedon your journeyTake part inMotivationalMondayFind oneway toimprove yourergonomicsNightOwl: PMWorkoutShare somethingread/watched/listenedto that taught yousomething newWrite downtomorrow’smeals (andshare them!)Post yourworkout forWorkoutWednesdaySharesomethingthat’s madeyou laughrecentlyEat 3servingsof fruit ina dayEarlyBird: AMWorkoutCook witha newproteinsourceTry a newrecipe forFoodieFridayShare arecentNSVTry adeepbreathingexerciseWrite a planto manage abehavior thatneedsimprovingDancebreak!Tidy upfor TidyUpTuesdayTry a newstretchingroutineWASHYOURWATERBOTTLEIncreaseyour stepgoal 20%Share anidea for aBINGOsquareDo 30minutes ofactivity everyday thisweekShare yourWeekendWindDown!chug ateammatefor ThirstyThursdayClean outexpiredpersonalcare itemsSharesomethingembarrassingthat’s happenedon your journeyTake part inMotivationalMondayFind oneway toimprove yourergonomicsNightOwl: PMWorkoutShare somethingread/watched/listenedto that taught yousomething newWrite downtomorrow’smeals (andshare them!)Post yourworkout forWorkoutWednesdaySharesomethingthat’s madeyou laughrecentlyEat 3servingsof fruit ina dayEarlyBird: AMWorkoutCook witha newproteinsource

BEEBLEBROX BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe for Foodie Friday
  2. Share a recent NSV
  3. Try a deep breathing exercise
  4. Write a plan to manage a behavior that needs improving
  5. Dance break!
  6. Tidy up for Tidy Up Tuesday
  7. Try a new stretching routine
  8. WASH YOUR WATER BOTTLE
  9. Increase your step goal 20%
  10. Share an idea for a BINGO square
  11. Do 30 minutes of activity every day this week
  12. Share your Weekend Wind Down
  13. !chug a teammate for Thirsty Thursday
  14. Clean out expired personal care items
  15. Share something embarrassing that’s happened on your journey
  16. Take part in Motivational Monday
  17. Find one way to improve your ergonomics
  18. Night Owl: PM Workout
  19. Share something read/watched/listened to that taught you something new
  20. Write down tomorrow’s meals (and share them!)
  21. Post your workout for Workout Wednesday
  22. Share something that’s made you laugh recently
  23. Eat 3 servings of fruit in a day
  24. Early Bird: AM Workout
  25. Cook with a new protein source