SPEED INTERVALS Run Naked- No Garmin/Run App Cross- Train Eat your Fav Dessert Run a Bridge Listen to Running Podcast Run Long-Run Strong 10 Bi’s/Tri’s *3 Rounds Hill Repeats Send Motivational Text to a Runner Group RUN 10 Spd Skates & Jump Squats *3 Rounds Post a Selfie to 65ROSES FB Dedicate a Run to Someone Rest Day😴 After Run Reward Core Training/10 Min Stretch Share a Running Quote Try New Running Fuel Sunrise Run🌞 5 Days of Workout in a Row 10 Burpee’s & Jacks-3 Rounds Treadmill Run 10k Pace Run🏃♀️ SPEED INTERVALS Run Naked- No Garmin/Run App Cross- Train Eat your Fav Dessert Run a Bridge Listen to Running Podcast Run Long-Run Strong 10 Bi’s/Tri’s *3 Rounds Hill Repeats Send Motivational Text to a Runner Group RUN 10 Spd Skates & Jump Squats *3 Rounds Post a Selfie to 65ROSES FB Dedicate a Run to Someone Rest Day😴 After Run Reward Core Training/10 Min Stretch Share a Running Quote Try New Running Fuel Sunrise Run🌞 5 Days of Workout in a Row 10 Burpee’s & Jacks-3 Rounds Treadmill Run 10k Pace Run🏃♀️
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-SPEED INTERVALS
B-Run Naked-No Garmin/Run App
I-Cross-Train
I-Eat your Fav Dessert
B-Run a Bridge
I-Listen to Running Podcast
I-Run Long-Run Strong
G-10 Bi’s/Tri’s *3 Rounds
O-Hill Repeats
N-Send Motivational Text to a Runner
N-Group RUN
B-10 Spd Skates & Jump Squats *3 Rounds
G-Post a Selfie to 65ROSES FB
G-Dedicate a Run to Someone
B-Rest Day😴
O-After Run Reward
N-Core Training/10 Min Stretch
O-Share a Running Quote
O-Try New Running Fuel
O-Sunrise Run🌞
N-5 Days of Workout in a Row
I-10 Burpee’s & Jacks-3 Rounds
G-Treadmill Run
B-10k Pace Run🏃♀️