ToeTouchesPlankArmCirclesAirPunchesBicycleCrunchHighKneesBearWalkShoulderPressLungesWallSitFlutterKicksCalfRaisesBalanceon OneFootPushUpsRunaroundthe roomGrapevineAcrossthe RoomSquatsBridgesLineJumpsDownwardDogSitUpsJumpingJacksRussianTwistsWindmillsToeTouchesPlankArmCirclesAirPunchesBicycleCrunchHighKneesBearWalkShoulderPressLungesWallSitFlutterKicksCalfRaisesBalanceon OneFootPushUpsRunaroundthe roomGrapevineAcrossthe RoomSquatsBridgesLineJumpsDownwardDogSitUpsJumpingJacksRussianTwistsWindmills

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Touches
  2. Plank
  3. Arm Circles
  4. Air Punches
  5. Bicycle Crunch
  6. High Knees
  7. Bear Walk
  8. Shoulder Press
  9. Lunges
  10. Wall Sit
  11. Flutter Kicks
  12. Calf Raises
  13. Balance on One Foot
  14. Push Ups
  15. Run around the room
  16. Grapevine Across the Room
  17. Squats
  18. Bridges
  19. Line Jumps
  20. Downward Dog
  21. Sit Ups
  22. Jumping Jacks
  23. Russian Twists
  24. Windmills