ShoulderPressPlankSitUpsCalfRaisesWindmillsLungesBalanceon OneFootBicycleCrunchSquatsDownwardDogAirPunchesPushUpsArmCirclesJumpingJacksWallSitToeTouchesFlutterKicksLineJumpsGrapevineAcrossthe RoomBearWalkRunaroundthe roomBridgesRussianTwistsHighKneesShoulderPressPlankSitUpsCalfRaisesWindmillsLungesBalanceon OneFootBicycleCrunchSquatsDownwardDogAirPunchesPushUpsArmCirclesJumpingJacksWallSitToeTouchesFlutterKicksLineJumpsGrapevineAcrossthe RoomBearWalkRunaroundthe roomBridgesRussianTwistsHighKnees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Press
  2. Plank
  3. Sit Ups
  4. Calf Raises
  5. Windmills
  6. Lunges
  7. Balance on One Foot
  8. Bicycle Crunch
  9. Squats
  10. Downward Dog
  11. Air Punches
  12. Push Ups
  13. Arm Circles
  14. Jumping Jacks
  15. Wall Sit
  16. Toe Touches
  17. Flutter Kicks
  18. Line Jumps
  19. Grapevine Across the Room
  20. Bear Walk
  21. Run around the room
  22. Bridges
  23. Russian Twists
  24. High Knees