FlutterKicksPushUpsRussianTwistsCalfRaisesArmCirclesWallSitRunaroundthe roomDownwardDogJumpingJacksToeTouchesSitUpsSquatsHighKneesBalanceon OneFootBicycleCrunchLineJumpsWindmillsAirPunchesPlankBearWalkLungesBridgesShoulderPressGrapevineAcrossthe RoomFlutterKicksPushUpsRussianTwistsCalfRaisesArmCirclesWallSitRunaroundthe roomDownwardDogJumpingJacksToeTouchesSitUpsSquatsHighKneesBalanceon OneFootBicycleCrunchLineJumpsWindmillsAirPunchesPlankBearWalkLungesBridgesShoulderPressGrapevineAcrossthe Room

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flutter Kicks
  2. Push Ups
  3. Russian Twists
  4. Calf Raises
  5. Arm Circles
  6. Wall Sit
  7. Run around the room
  8. Downward Dog
  9. Jumping Jacks
  10. Toe Touches
  11. Sit Ups
  12. Squats
  13. High Knees
  14. Balance on One Foot
  15. Bicycle Crunch
  16. Line Jumps
  17. Windmills
  18. Air Punches
  19. Plank
  20. Bear Walk
  21. Lunges
  22. Bridges
  23. Shoulder Press
  24. Grapevine Across the Room