AirPunchesBalanceon OneFootShoulderPressWallSitToeTouchesCalfRaisesSquatsArmCirclesPlankSitUpsDownwardDogGrapevineAcrossthe RoomBearWalkJumpingJacksBridgesRussianTwistsWindmillsLungesPushUpsRunaroundthe roomLineJumpsBicycleCrunchFlutterKicksHighKneesAirPunchesBalanceon OneFootShoulderPressWallSitToeTouchesCalfRaisesSquatsArmCirclesPlankSitUpsDownwardDogGrapevineAcrossthe RoomBearWalkJumpingJacksBridgesRussianTwistsWindmillsLungesPushUpsRunaroundthe roomLineJumpsBicycleCrunchFlutterKicksHighKnees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Air Punches
  2. Balance on One Foot
  3. Shoulder Press
  4. Wall Sit
  5. Toe Touches
  6. Calf Raises
  7. Squats
  8. Arm Circles
  9. Plank
  10. Sit Ups
  11. Downward Dog
  12. Grapevine Across the Room
  13. Bear Walk
  14. Jumping Jacks
  15. Bridges
  16. Russian Twists
  17. Windmills
  18. Lunges
  19. Push Ups
  20. Run around the room
  21. Line Jumps
  22. Bicycle Crunch
  23. Flutter Kicks
  24. High Knees