WristRollsJumpingJacksGoaroundthe roomReachForwardHandRollsBicepCurlsShoulderShrugsReachBackwardsKnee/ToeTouchesCabbagePatchAirPunchesShoulderRaisesRollercoasterArmsFrontRowBreaststrokeShoulderPressT-PoseUppercutJog inPlaceArmCirclesSingleArmCircleWindmillsArmWavesShakeit OutWristRollsJumpingJacksGoaroundthe roomReachForwardHandRollsBicepCurlsShoulderShrugsReachBackwardsKnee/ToeTouchesCabbagePatchAirPunchesShoulderRaisesRollercoasterArmsFrontRowBreaststrokeShoulderPressT-PoseUppercutJog inPlaceArmCirclesSingleArmCircleWindmillsArmWavesShakeit Out

Fitness Bingo (W) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrist Rolls
  2. Jumping Jacks
  3. Go around the room
  4. Reach Forward
  5. Hand Rolls
  6. Bicep Curls
  7. Shoulder Shrugs
  8. Reach Backwards
  9. Knee/Toe Touches
  10. Cabbage Patch
  11. Air Punches
  12. Shoulder Raises
  13. Rollercoaster Arms
  14. Front Row
  15. Breaststroke
  16. Shoulder Press
  17. T-Pose
  18. Uppercut
  19. Jog in Place
  20. Arm Circles
  21. Single Arm Circle
  22. Windmills
  23. Arm Waves
  24. Shake it Out