RollercoasterArmsBreaststrokeArmCirclesShoulderShrugsSingleArmCircleKnee/ToeTouchesGoaroundthe roomWindmillsBicepCurlsArmWavesReachForwardWristRollsT-PoseAirPunchesReachBackwardsUppercutHandRollsCabbagePatchFrontRowShoulderPressJog inPlaceShoulderRaisesJumpingJacksShakeit OutRollercoasterArmsBreaststrokeArmCirclesShoulderShrugsSingleArmCircleKnee/ToeTouchesGoaroundthe roomWindmillsBicepCurlsArmWavesReachForwardWristRollsT-PoseAirPunchesReachBackwardsUppercutHandRollsCabbagePatchFrontRowShoulderPressJog inPlaceShoulderRaisesJumpingJacksShakeit Out

Fitness Bingo (W) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rollercoaster Arms
  2. Breaststroke
  3. Arm Circles
  4. Shoulder Shrugs
  5. Single Arm Circle
  6. Knee/Toe Touches
  7. Go around the room
  8. Windmills
  9. Bicep Curls
  10. Arm Waves
  11. Reach Forward
  12. Wrist Rolls
  13. T-Pose
  14. Air Punches
  15. Reach Backwards
  16. Uppercut
  17. Hand Rolls
  18. Cabbage Patch
  19. Front Row
  20. Shoulder Press
  21. Jog in Place
  22. Shoulder Raises
  23. Jumping Jacks
  24. Shake it Out