Shakeit OutReachForwardShoulderShrugsSingleArmCircleUppercutWristRollsHandRollsJog inPlaceGoaroundthe roomCabbagePatchArmCirclesShoulderRaisesBreaststrokeShoulderPressT-PoseJumpingJacksArmWavesBicepCurlsRollercoasterArmsFrontRowKnee/ToeTouchesReachBackwardsAirPunchesWindmillsShakeit OutReachForwardShoulderShrugsSingleArmCircleUppercutWristRollsHandRollsJog inPlaceGoaroundthe roomCabbagePatchArmCirclesShoulderRaisesBreaststrokeShoulderPressT-PoseJumpingJacksArmWavesBicepCurlsRollercoasterArmsFrontRowKnee/ToeTouchesReachBackwardsAirPunchesWindmills

Fitness Bingo (W) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shake it Out
  2. Reach Forward
  3. Shoulder Shrugs
  4. Single Arm Circle
  5. Uppercut
  6. Wrist Rolls
  7. Hand Rolls
  8. Jog in Place
  9. Go around the room
  10. Cabbage Patch
  11. Arm Circles
  12. Shoulder Raises
  13. Breaststroke
  14. Shoulder Press
  15. T-Pose
  16. Jumping Jacks
  17. Arm Waves
  18. Bicep Curls
  19. Rollercoaster Arms
  20. Front Row
  21. Knee/Toe Touches
  22. Reach Backwards
  23. Air Punches
  24. Windmills