JumpingJacksShakeit OutHandRollsUppercutShoulderPressKnee/ToeTouchesReachForwardShoulderShrugsFrontRowArmCirclesRollercoasterArmsReachBackwardsJog inPlaceCabbagePatchWristRollsBicepCurlsSingleArmCircleArmWavesAirPunchesT-PoseWindmillsShoulderRaisesGoaroundthe roomBreaststrokeJumpingJacksShakeit OutHandRollsUppercutShoulderPressKnee/ToeTouchesReachForwardShoulderShrugsFrontRowArmCirclesRollercoasterArmsReachBackwardsJog inPlaceCabbagePatchWristRollsBicepCurlsSingleArmCircleArmWavesAirPunchesT-PoseWindmillsShoulderRaisesGoaroundthe roomBreaststroke

Fitness Bingo (W) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Shake it Out
  3. Hand Rolls
  4. Uppercut
  5. Shoulder Press
  6. Knee/Toe Touches
  7. Reach Forward
  8. Shoulder Shrugs
  9. Front Row
  10. Arm Circles
  11. Rollercoaster Arms
  12. Reach Backwards
  13. Jog in Place
  14. Cabbage Patch
  15. Wrist Rolls
  16. Bicep Curls
  17. Single Arm Circle
  18. Arm Waves
  19. Air Punches
  20. T-Pose
  21. Windmills
  22. Shoulder Raises
  23. Go around the room
  24. Breaststroke