JumpingJacksReachBackwardsHandRollsShakeit OutAirPunchesShoulderShrugsBicepCurlsGoaroundthe roomT-PoseReachForwardWindmillsBreaststrokeRollercoasterArmsShoulderRaisesArmCirclesKnee/ToeTouchesArmWavesJog inPlaceFrontRowShoulderPressUppercutWristRollsCabbagePatchSingleArmCircleJumpingJacksReachBackwardsHandRollsShakeit OutAirPunchesShoulderShrugsBicepCurlsGoaroundthe roomT-PoseReachForwardWindmillsBreaststrokeRollercoasterArmsShoulderRaisesArmCirclesKnee/ToeTouchesArmWavesJog inPlaceFrontRowShoulderPressUppercutWristRollsCabbagePatchSingleArmCircle

Fitness Bingo (W) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Reach Backwards
  3. Hand Rolls
  4. Shake it Out
  5. Air Punches
  6. Shoulder Shrugs
  7. Bicep Curls
  8. Go around the room
  9. T-Pose
  10. Reach Forward
  11. Windmills
  12. Breaststroke
  13. Rollercoaster Arms
  14. Shoulder Raises
  15. Arm Circles
  16. Knee/Toe Touches
  17. Arm Waves
  18. Jog in Place
  19. Front Row
  20. Shoulder Press
  21. Uppercut
  22. Wrist Rolls
  23. Cabbage Patch
  24. Single Arm Circle