CaretakingFeel anxiety,pity and guiltwhen othershave aproblemRejectcompliments/praiseControllingFeel differentfrom the restof the worldBecomeworkaholicsFeel theydon'tmeasureupDenialAttractedto needypeopleDo not lovethemselvesLosethemselveswhen inrealtionshipsLowSelf-worthHave alot of"shoulds"Convincedtheir ownneeds arenot importantfeelresponsiblefor otherswell-beingDon't saywhat theymean"Thingswill bebettertomorrow"Try to controlevents/peopleLie tothemselvesBe afraid to letothers be whothey are andallow event tohappen naturallyPoorCommunicationHappinessis foundoutside ofselfthink theyknowbestCome from adysfunctionalfamilycoercion,guilt,threatsBlamethemselvesforeverythingSpendmoneycompulsivelytolerateabuse asto not risklossIgnoreproblemsCaretakingFeel anxiety,pity and guiltwhen othershave aproblemRejectcompliments/praiseControllingFeel differentfrom the restof the worldBecomeworkaholicsFeel theydon'tmeasureupDenialAttractedto needypeopleDo not lovethemselvesLosethemselveswhen inrealtionshipsLowSelf-worthHave alot of"shoulds"Convincedtheir ownneeds arenot importantfeelresponsiblefor otherswell-beingDon't saywhat theymean"Thingswill bebettertomorrow"Try to controlevents/peopleLie tothemselvesBe afraid to letothers be whothey are andallow event tohappen naturallyPoorCommunicationHappinessis foundoutside ofselfthink theyknowbestCome from adysfunctionalfamilycoercion,guilt,threatsBlamethemselvesforeverythingSpendmoneycompulsivelytolerateabuse asto not risklossIgnoreproblems

Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Caretaking
  2. Feel anxiety, pity and guilt when others have a problem
  3. Reject compliments/ praise
  4. Controlling
  5. Feel different from the rest of the world
  6. Become workaholics
  7. Feel they don't measure up
  8. Denial
  9. Attracted to needy people
  10. Do not love themselves
  11. Lose themselves when in realtionships
  12. Low Self-worth
  13. Have a lot of "shoulds"
  14. Convinced their own needs are not important
  15. feel responsible for others well-being
  16. Don't say what they mean
  17. "Things will be better tomorrow"
  18. Try to control events/people
  19. Lie to themselves
  20. Be afraid to let others be who they are and allow event to happen naturally
  21. Poor Communication
  22. Happiness is found outside of self
  23. think they know best
  24. Come from a dysfunctional family
  25. coercion, guilt, threats
  26. Blame themselves for everything
  27. Spend money compulsively
  28. tolerate abuse as to not risk loss
  29. Ignore problems