BlamethemselvesforeverythingCaretaking"Thingswill bebettertomorrow"Be afraid to letothers be whothey are andallow event tohappen naturallyConvincedtheir ownneeds arenot importantRejectcompliments/praisefeelresponsiblefor otherswell-beingcoercion,guilt,threatsFeel anxiety,pity and guiltwhen othershave aproblemthink theyknowbestHappinessis foundoutside ofselfPoorCommunicationLie tothemselvesCome from adysfunctionalfamilyFeel theydon'tmeasureupLowSelf-worthSpendmoneycompulsivelyIgnoreproblemsDo not lovethemselvesControllingAttractedto needypeopletolerateabuse asto not risklossHave alot of"shoulds"Try to controlevents/peopleFeel differentfrom the restof the worldDon't saywhat theymeanDenialBecomeworkaholicsLosethemselveswhen inrealtionshipsBlamethemselvesforeverythingCaretaking"Thingswill bebettertomorrow"Be afraid to letothers be whothey are andallow event tohappen naturallyConvincedtheir ownneeds arenot importantRejectcompliments/praisefeelresponsiblefor otherswell-beingcoercion,guilt,threatsFeel anxiety,pity and guiltwhen othershave aproblemthink theyknowbestHappinessis foundoutside ofselfPoorCommunicationLie tothemselvesCome from adysfunctionalfamilyFeel theydon'tmeasureupLowSelf-worthSpendmoneycompulsivelyIgnoreproblemsDo not lovethemselvesControllingAttractedto needypeopletolerateabuse asto not risklossHave alot of"shoulds"Try to controlevents/peopleFeel differentfrom the restof the worldDon't saywhat theymeanDenialBecomeworkaholicsLosethemselveswhen inrealtionships

Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blame themselves for everything
  2. Caretaking
  3. "Things will be better tomorrow"
  4. Be afraid to let others be who they are and allow event to happen naturally
  5. Convinced their own needs are not important
  6. Reject compliments/ praise
  7. feel responsible for others well-being
  8. coercion, guilt, threats
  9. Feel anxiety, pity and guilt when others have a problem
  10. think they know best
  11. Happiness is found outside of self
  12. Poor Communication
  13. Lie to themselves
  14. Come from a dysfunctional family
  15. Feel they don't measure up
  16. Low Self-worth
  17. Spend money compulsively
  18. Ignore problems
  19. Do not love themselves
  20. Controlling
  21. Attracted to needy people
  22. tolerate abuse as to not risk loss
  23. Have a lot of "shoulds"
  24. Try to control events/people
  25. Feel different from the rest of the world
  26. Don't say what they mean
  27. Denial
  28. Become workaholics
  29. Lose themselves when in realtionships