(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Attend a core & mobility class (on-site or virtual)*
Hit 10,000 steps in one day
Attend an Exos Strength class (on-site or virtual)*
Take the stairs 3 times in one day
Join a 15 minute stretch break
Hit 5000 steps in one day
Play foosball, Ping-Pong, putt putt for 5 minutes
Join a Monday meditation class on-site
Take the stairs 4 times in one day
Use the AMT for 5 minutes
Attend an ESD class (on-site or virtual)*
Use the battle ropes for 30 seconds
Snap a selfie with
the community managers
Join a 15 minute stretch break
Join an on-site stretch break
Do 20 TRX rows
Stop by the Exos table event for you blood pressure reading
Grab 2 heart healthy food from the Micro Market
Become a Wellness Center Member (if you currently are.. FREE space!)
