Read aBookLight acandleHotBathGet up&stretchWatchamovieListento apodcastGo fora run!Play aboardgameSpendsomealone timeYogaGazeat thestarsTake acoffeebreakStretchLearna newwordEat ahealthysnackDrawsomethingMeditateReachout to afriendSing/RapListen tosometunesDrinksomewater5 minutedancepartyUnplugfromsocialmediaOrganizeyour workareaRead aBookLight acandleHotBathGet up&stretchWatchamovieListento apodcastGo fora run!Play aboardgameSpendsomealone timeYogaGazeat thestarsTake acoffeebreakStretchLearna newwordEat ahealthysnackDrawsomethingMeditateReachout to afriendSing/RapListen tosometunesDrinksomewater5 minutedancepartyUnplugfromsocialmediaOrganizeyour workarea

Bell Let's Talk - Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Read a Book
  2. Light a candle
  3. Hot Bath
  4. Get up & stretch
  5. Watch a movie
  6. Listen to a podcast
  7. Go for a run!
  8. Play a board game
  9. Spend some alone time
  10. Yoga
  11. Gaze at the stars
  12. Take a coffee break
  13. Stretch
  14. Learn a new word
  15. Eat a healthy snack
  16. Draw something
  17. Meditate
  18. Reach out to a friend
  19. Sing/Rap
  20. Listen to some tunes
  21. Drink some water
  22. 5 minute dance party
  23. Unplug from social media
  24. Organize your work area