Go fora run!StretchMeditateGazeat thestarsOrganizeyour workareaWatchamovieHotBathListen tosometunesGet up&stretchReachout to afriendDrawsomethingSpendsomealone time5 minutedancepartyPlay aboardgameEat ahealthysnackRead aBookListento apodcastUnplugfromsocialmediaLearna newwordLight acandleYogaTake acoffeebreakDrinksomewaterSing/RapGo fora run!StretchMeditateGazeat thestarsOrganizeyour workareaWatchamovieHotBathListen tosometunesGet up&stretchReachout to afriendDrawsomethingSpendsomealone time5 minutedancepartyPlay aboardgameEat ahealthysnackRead aBookListento apodcastUnplugfromsocialmediaLearna newwordLight acandleYogaTake acoffeebreakDrinksomewaterSing/Rap

Bell Let's Talk - Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a run!
  2. Stretch
  3. Meditate
  4. Gaze at the stars
  5. Organize your work area
  6. Watch a movie
  7. Hot Bath
  8. Listen to some tunes
  9. Get up & stretch
  10. Reach out to a friend
  11. Draw something
  12. Spend some alone time
  13. 5 minute dance party
  14. Play a board game
  15. Eat a healthy snack
  16. Read a Book
  17. Listen to a podcast
  18. Unplug from social media
  19. Learn a new word
  20. Light a candle
  21. Yoga
  22. Take a coffee break
  23. Drink some water
  24. Sing/Rap