HotBathSing/RapDrawsomethingMeditateStretchGazeat thestarsTake acoffeebreakRead aBookDrinksomewaterOrganizeyour workareaSpendsomealone timeGet up&stretchPlay aboardgameLight acandleLearna newwordEat ahealthysnackUnplugfromsocialmediaListento apodcastWatchamovie5 minutedancepartyListen tosometunesYogaReachout to afriendGo fora run!HotBathSing/RapDrawsomethingMeditateStretchGazeat thestarsTake acoffeebreakRead aBookDrinksomewaterOrganizeyour workareaSpendsomealone timeGet up&stretchPlay aboardgameLight acandleLearna newwordEat ahealthysnackUnplugfromsocialmediaListento apodcastWatchamovie5 minutedancepartyListen tosometunesYogaReachout to afriendGo fora run!

Bell Let's Talk - Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Hot Bath
  2. Sing/Rap
  3. Draw something
  4. Meditate
  5. Stretch
  6. Gaze at the stars
  7. Take a coffee break
  8. Read a Book
  9. Drink some water
  10. Organize your work area
  11. Spend some alone time
  12. Get up & stretch
  13. Play a board game
  14. Light a candle
  15. Learn a new word
  16. Eat a healthy snack
  17. Unplug from social media
  18. Listen to a podcast
  19. Watch a movie
  20. 5 minute dance party
  21. Listen to some tunes
  22. Yoga
  23. Reach out to a friend
  24. Go for a run!