TryzumbaPlay someexercisegames onthe WIIMakehealthywheatgermmuffinsLaughmoreBethankfulGoskatingNodrinkingsodaDo a 20minuteyogavideoDo aworkoutvideoNo fastfoodFacetimewith afamilymemberGo for a30 minutewalkGet 10,000steps aday for 5daysTrybeginnerboxerciseDrinkmorewaterGo for adrive tomissionislandHave adanceparty bymyselfGet 8hours ofsleep anightMake afruitsmoothieWatch adeepbreathingvideoFloss myteethmoreWatch ameditationvideoCleanthekitchenUse afacemaskTryzumbaPlay someexercisegames onthe WIIMakehealthywheatgermmuffinsLaughmoreBethankfulGoskatingNodrinkingsodaDo a 20minuteyogavideoDo aworkoutvideoNo fastfoodFacetimewith afamilymemberGo for a30 minutewalkGet 10,000steps aday for 5daysTrybeginnerboxerciseDrinkmorewaterGo for adrive tomissionislandHave adanceparty bymyselfGet 8hours ofsleep anightMake afruitsmoothieWatch adeepbreathingvideoFloss myteethmoreWatch ameditationvideoCleanthekitchenUse afacemask

Resilience challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try zumba
  2. Play some exercise games on the WII
  3. Make healthy wheatgerm muffins
  4. Laugh more
  5. Be thankful
  6. Go skating
  7. No drinking soda
  8. Do a 20 minute yoga video
  9. Do a workout video
  10. No fast food
  11. Facetime with a family member
  12. Go for a 30 minute walk
  13. Get 10,000 steps a day for 5 days
  14. Try beginner boxercise
  15. Drink more water
  16. Go for a drive to mission island
  17. Have a dance party by myself
  18. Get 8 hours of sleep a night
  19. Make a fruit smoothie
  20. Watch a deep breathing video
  21. Floss my teeth more
  22. Watch a meditation video
  23. Clean the kitchen
  24. Use a face mask