how would youlike to improveyour angermanagementskills?rephrase"you'repissingme off"payoffstoangername 4places youmight feelanger in yourbodyis feelingangry abadthing?unhealthyways torespondwith angername 4ways thatyou knowyou feelangryname 4 ays youcan respond ina healthy wayto someoneangryrephrase"you need toget awayfrom me"how cananger helpyou setboundaries?emotionsthat areunderangername ahealthy wayto respond toangeranger vs.aggressionidentify5triggersName 3things thatyou can doto calmdownwhen doesangerbecome aproblemhow can youtell someoneyou're angry inan appropriateway?5 othernamesfor angerhow wasangermodeledto you?name 4ways thatyou can tellsomeone isangryconsequencesof aggressionangericebergbreakingthe angerhabita healthycopingskillhow would youlike to improveyour angermanagementskills?rephrase"you'repissingme off"payoffstoangername 4places youmight feelanger in yourbodyis feelingangry abadthing?unhealthyways torespondwith angername 4ways thatyou knowyou feelangryname 4 ays youcan respond ina healthy wayto someoneangryrephrase"you need toget awayfrom me"how cananger helpyou setboundaries?emotionsthat areunderangername ahealthy wayto respond toangeranger vs.aggressionidentify5triggersName 3things thatyou can doto calmdownwhen doesangerbecome aproblemhow can youtell someoneyou're angry inan appropriateway?5 othernamesfor angerhow wasangermodeledto you?name 4ways thatyou can tellsomeone isangryconsequencesof aggressionangericebergbreakingthe angerhabita healthycopingskill

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
N
4
I
5
I
6
B
7
O
8
I
9
O
10
O
11
I
12
B
13
O
14
B
15
B
16
B
17
G
18
N
19
G
20
G
21
G
22
I
23
G
24
O
  1. N-how would you like to improve your anger management skills?
  2. N-rephrase "you're pissing me off"
  3. N-payoffs to anger
  4. I-name 4 places you might feel anger in your body
  5. I-is feeling angry a bad thing?
  6. B-unhealthy ways to respond with anger
  7. O-name 4 ways that you know you feel angry
  8. I-name 4 ays you can respond in a healthy way to someone angry
  9. O-rephrase "you need to get away from me"
  10. O-how can anger help you set boundaries?
  11. I-emotions that are under anger
  12. B-name a healthy way to respond to anger
  13. O-anger vs. aggression
  14. B-identify 5 triggers
  15. B-Name 3 things that you can do to calm down
  16. B-when does anger become a problem
  17. G-how can you tell someone you're angry in an appropriate way?
  18. N-5 other names for anger
  19. G-how was anger modeled to you?
  20. G-name 4 ways that you can tell someone is angry
  21. G-consequences of aggression
  22. I-anger iceberg
  23. G-breaking the anger habit
  24. O-a healthy coping skill