how would youlike to improveyour angermanagementskills?name 4 ays youcan respond ina healthy wayto someoneangrya healthycopingskillname 4ways thatyou can tellsomeone isangryname 4places youmight feelanger in yourbodyangericebergName 3things thatyou can doto calmdownhow wasangermodeledto you?when doesangerbecome aproblemconsequencesof aggressionrephrase"you'repissingme off"emotionsthat areunderangername 4ways thatyou knowyou feelangrybreakingthe angerhabithow cananger helpyou setboundaries?how can youtell someoneyou're angry inan appropriateway?rephrase"you need toget awayfrom me"is feelingangry abadthing?unhealthyways torespondwith angername ahealthy wayto respond toangerpayoffstoanger5 othernamesfor angeranger vs.aggressionidentify5triggershow would youlike to improveyour angermanagementskills?name 4 ays youcan respond ina healthy wayto someoneangrya healthycopingskillname 4ways thatyou can tellsomeone isangryname 4places youmight feelanger in yourbodyangericebergName 3things thatyou can doto calmdownhow wasangermodeledto you?when doesangerbecome aproblemconsequencesof aggressionrephrase"you'repissingme off"emotionsthat areunderangername 4ways thatyou knowyou feelangrybreakingthe angerhabithow cananger helpyou setboundaries?how can youtell someoneyou're angry inan appropriateway?rephrase"you need toget awayfrom me"is feelingangry abadthing?unhealthyways torespondwith angername ahealthy wayto respond toangerpayoffstoanger5 othernamesfor angeranger vs.aggressionidentify5triggers

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
G
5
I
6
I
7
B
8
G
9
B
10
G
11
N
12
I
13
O
14
G
15
O
16
G
17
O
18
I
19
B
20
B
21
N
22
N
23
O
24
B
  1. N-how would you like to improve your anger management skills?
  2. I-name 4 ays you can respond in a healthy way to someone angry
  3. O-a healthy coping skill
  4. G-name 4 ways that you can tell someone is angry
  5. I-name 4 places you might feel anger in your body
  6. I-anger iceberg
  7. B-Name 3 things that you can do to calm down
  8. G-how was anger modeled to you?
  9. B-when does anger become a problem
  10. G-consequences of aggression
  11. N-rephrase "you're pissing me off"
  12. I-emotions that are under anger
  13. O-name 4 ways that you know you feel angry
  14. G-breaking the anger habit
  15. O-how can anger help you set boundaries?
  16. G-how can you tell someone you're angry in an appropriate way?
  17. O-rephrase "you need to get away from me"
  18. I-is feeling angry a bad thing?
  19. B-unhealthy ways to respond with anger
  20. B-name a healthy way to respond to anger
  21. N-payoffs to anger
  22. N-5 other names for anger
  23. O-anger vs. aggression
  24. B-identify 5 triggers