(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink a gallon of water per day for a week
PR a gymnastic skill
Send Vicki a testimonial
Meal prep,
take a photo, tag us!
@crossfitchirho
Practice double under
for 10 mins before/after class
Twin with a friend for class
Pay a compliment to a fellow gym member
Complete 10 no hand burpees in a row
Go to Friday Night Lights
Go to Open Gym
Buy a drink at the gym
Yell
"YAY BURPEES!" after Coach
says
burpees
Work on a new
skill 10 mins after class
PR a Lift
Attend a minimum of 12 classes this month
Ruck 1 mile
Complete a Hero WOD
Dress like a superhero to class
Bring a friend to Free Saturday (1st Saturday of the month)
Hit your protein goal for 3 days straight
Tag us in
a work out related
photo on
Social Media
@Crossfitchirho
