Meal prep,take a photo,tag us!@crossfitchirhoTwin witha friendfor classDress likeasuperheroto classSign upfor theOpenHit yourprotein goalfor 3 daysstraightGo toFridayNightLightsBring a friendto FreeSaturday (1stSaturday ofthe month)Pay acomplimentto a fellowgym memberBuy adrink atthe gymRuck1 milePracticedouble underfor 10 minsbefore/afterclassTag us ina work out relatedphoto onSocial Media @CrossfitchirhoPR aLiftPR agymnasticskillYell"YAYBURPEES!"after CoachsaysburpeesWork on anewskill 10 minsafter classGo toOpenGymAttend aminimum of12 classesthis monthCompletea HeroWODComplete 10no handburpees in arowDrink agallon ofwater perday for aweekSend Vickiatestimonial Post a selfiewith Coachon socialmediaSet up aPersonaltraining/NutritionsessionMeal prep,take a photo,tag us!@crossfitchirhoTwin witha friendfor classDress likeasuperheroto classSign upfor theOpenHit yourprotein goalfor 3 daysstraightGo toFridayNightLightsBring a friendto FreeSaturday (1stSaturday ofthe month)Pay acomplimentto a fellowgym memberBuy adrink atthe gymRuck1 milePracticedouble underfor 10 minsbefore/afterclassTag us ina work out relatedphoto onSocial Media @CrossfitchirhoPR aLiftPR agymnasticskillYell"YAYBURPEES!"after CoachsaysburpeesWork on anewskill 10 minsafter classGo toOpenGymAttend aminimum of12 classesthis monthCompletea HeroWODComplete 10no handburpees in arowDrink agallon ofwater perday for aweekSend Vickiatestimonial Post a selfiewith Coachon socialmediaSet up aPersonaltraining/Nutritionsession

Chi-Rho BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal prep, take a photo, tag us! @crossfitchirho
  2. Twin with a friend for class
  3. Dress like a superhero to class
  4. Sign up for the Open
  5. Hit your protein goal for 3 days straight
  6. Go to Friday Night Lights
  7. Bring a friend to Free Saturday (1st Saturday of the month)
  8. Pay a compliment to a fellow gym member
  9. Buy a drink at the gym
  10. Ruck 1 mile
  11. Practice double under for 10 mins before/after class
  12. Tag us in a work out related photo on Social Media @Crossfitchirho
  13. PR a Lift
  14. PR a gymnastic skill
  15. Yell "YAY BURPEES!" after Coach says burpees
  16. Work on a new skill 10 mins after class
  17. Go to Open Gym
  18. Attend a minimum of 12 classes this month
  19. Complete a Hero WOD
  20. Complete 10 no hand burpees in a row
  21. Drink a gallon of water per day for a week
  22. Send Vicki a testimonial
  23. Post a selfie with Coach on social media
  24. Set up a Personal training/ Nutrition session