Tag us ina work out relatedphoto onSocial Media @CrossfitchirhoHit yourprotein goalfor 3 daysstraightPay acomplimentto a fellowgym memberWork on anewskill 10 minsafter classRuck1 mileTwin witha friendfor classPR agymnasticskillCompletea HeroWODGo toOpenGymComplete 10no handburpees in arowSend Vickiatestimonial Practicedouble underfor 10 minsbefore/afterclassDress likeasuperheroto classSet up aPersonaltraining/NutritionsessionBring a friendto FreeSaturday (1stSaturday ofthe month)Attend aminimum of12 classesthis monthSign upfor theOpenPR aLiftGo toFridayNightLightsPost a selfiewith Coachon socialmediaBuy adrink atthe gymMeal prep,take a photo,tag us!@crossfitchirhoDrink agallon ofwater perday for aweekYell"YAYBURPEES!"after CoachsaysburpeesTag us ina work out relatedphoto onSocial Media @CrossfitchirhoHit yourprotein goalfor 3 daysstraightPay acomplimentto a fellowgym memberWork on anewskill 10 minsafter classRuck1 mileTwin witha friendfor classPR agymnasticskillCompletea HeroWODGo toOpenGymComplete 10no handburpees in arowSend Vickiatestimonial Practicedouble underfor 10 minsbefore/afterclassDress likeasuperheroto classSet up aPersonaltraining/NutritionsessionBring a friendto FreeSaturday (1stSaturday ofthe month)Attend aminimum of12 classesthis monthSign upfor theOpenPR aLiftGo toFridayNightLightsPost a selfiewith Coachon socialmediaBuy adrink atthe gymMeal prep,take a photo,tag us!@crossfitchirhoDrink agallon ofwater perday for aweekYell"YAYBURPEES!"after Coachsaysburpees

Chi-Rho BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tag us in a work out related photo on Social Media @Crossfitchirho
  2. Hit your protein goal for 3 days straight
  3. Pay a compliment to a fellow gym member
  4. Work on a new skill 10 mins after class
  5. Ruck 1 mile
  6. Twin with a friend for class
  7. PR a gymnastic skill
  8. Complete a Hero WOD
  9. Go to Open Gym
  10. Complete 10 no hand burpees in a row
  11. Send Vicki a testimonial
  12. Practice double under for 10 mins before/after class
  13. Dress like a superhero to class
  14. Set up a Personal training/ Nutrition session
  15. Bring a friend to Free Saturday (1st Saturday of the month)
  16. Attend a minimum of 12 classes this month
  17. Sign up for the Open
  18. PR a Lift
  19. Go to Friday Night Lights
  20. Post a selfie with Coach on social media
  21. Buy a drink at the gym
  22. Meal prep, take a photo, tag us! @crossfitchirho
  23. Drink a gallon of water per day for a week
  24. Yell "YAY BURPEES!" after Coach says burpees