(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meal prep,
take a photo, tag us!
@crossfitchirho
Post a selfie with Coach on social media
Dress like a superhero to class
Send Vicki a testimonial
Pay a compliment to a fellow gym member
Complete a Hero WOD
PR a Lift
Set up a Personal training/
Nutrition
session
Tag us in
a work out related
photo on
Social Media
@Crossfitchirho
Attend a minimum of 12 classes this month
Buy a drink at the gym
Ruck 1 mile
Yell
"YAY BURPEES!" after Coach
says
burpees
Hit your protein goal for 3 days straight
Go to Open Gym
Sign up for the Open
PR a gymnastic skill
Practice double under
for 10 mins before/after class
Go to Friday Night Lights
Complete 10 no hand burpees in a row
Bring a friend to Free Saturday (1st Saturday of the month)
