(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new exercise at home
Try a new vegetable
Verbalize 3 things you are grateful for
Carry updated medication card
Attend all scheduled rehab appointments
Verbalize when to call for weight gain
Try one new heart healthy recipe
Weigh yourself each day
Eat 5 servings
of fruits/vegetables daily
Recite purpose of each medication
Deep breathing
exercise for 30+ seconds
Stretch after each exercise workout (including at home)
