(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Verbalize ideal resting blood pressure
Verbalize 3 things you are grateful for
Recite purpose of each medication
Weigh yourself each day
Verbalize importance of regular exercise
Recite NTG protocol
Attend all scheduled rehab appointments
Take all medications as prescribed
Exercise 30 minutes daily (5x/wk)
Verbalize exercise plan for post rehab
Carry updated medication card
Try a new vegetable
Recite ideal cholesterol numbers
Deep breathing
exercise for 30+ seconds
Stretch after each exercise workout (including at home)
