Eat 5 servingsoffruits/vegetablesdailyVerbalizepersonalriskfactorsTry a newexerciseat homeRecitepurpose ofeachmedicationTry onenew hearthealthyrecipeTake allmedicationsasprescribedAttend allscheduledrehabappointmentsStretch aftereach exerciseworkout(including athome)ReciteidealcholesterolnumbersReciteNTGprotocolVerbalizeimportanceof regularexerciseCarryupdatedmedicationcardVerbalizeideal restingbloodpressureExercise30 minutesdaily(5x/wk)Verbalize 3things youaregrateful forTry a newvegetableVerbalizerecommendedweekly weightloss goalWeighyourselfeach dayCarryNTG onpersonRecitesodiumbudgetVerbalizewhen to callfor weightgainDrink 64oz.of watereach dayVerbalizeexerciseplan forpost rehabDeepbreathingexercise for30+ secondsEat 5 servingsoffruits/vegetablesdailyVerbalizepersonalriskfactorsTry a newexerciseat homeRecitepurpose ofeachmedicationTry onenew hearthealthyrecipeTake allmedicationsasprescribedAttend allscheduledrehabappointmentsStretch aftereach exerciseworkout(including athome)ReciteidealcholesterolnumbersReciteNTGprotocolVerbalizeimportanceof regularexerciseCarryupdatedmedicationcardVerbalizeideal restingbloodpressureExercise30 minutesdaily(5x/wk)Verbalize 3things youaregrateful forTry a newvegetableVerbalizerecommendedweekly weightloss goalWeighyourselfeach dayCarryNTG onpersonRecitesodiumbudgetVerbalizewhen to callfor weightgainDrink 64oz.of watereach dayVerbalizeexerciseplan forpost rehabDeepbreathingexercise for30+ seconds

Cardiac Rehab BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 5 servings of fruits/vegetables daily
  2. Verbalize personal risk factors
  3. Try a new exercise at home
  4. Recite purpose of each medication
  5. Try one new heart healthy recipe
  6. Take all medications as prescribed
  7. Attend all scheduled rehab appointments
  8. Stretch after each exercise workout (including at home)
  9. Recite ideal cholesterol numbers
  10. Recite NTG protocol
  11. Verbalize importance of regular exercise
  12. Carry updated medication card
  13. Verbalize ideal resting blood pressure
  14. Exercise 30 minutes daily (5x/wk)
  15. Verbalize 3 things you are grateful for
  16. Try a new vegetable
  17. Verbalize recommended weekly weight loss goal
  18. Weigh yourself each day
  19. Carry NTG on person
  20. Recite sodium budget
  21. Verbalize when to call for weight gain
  22. Drink 64 oz. of water each day
  23. Verbalize exercise plan for post rehab
  24. Deep breathing exercise for 30+ seconds