(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Verbalize ideal resting blood pressure
Verbalize when to call for weight gain
Exercise 30 minutes daily (5x/wk)
Carry NTG on person
Weigh yourself each day
Verbalize recommended weekly weight loss goal
Carry updated medication card
Verbalize exercise plan for post rehab
Recite NTG protocol
Eat 5 servings
of fruits/vegetables daily
Verbalize personal risk factors
Try one new heart healthy recipe
Recite sodium budget
Attend all scheduled rehab appointments
Take all medications as prescribed
Try a new exercise at home
Verbalize importance of regular exercise
Recite ideal cholesterol numbers
Stretch after each exercise workout (including at home)
