Liquid Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 (total) skater jumps
2. 10 flutter kicks per side
3. 10 Deadlift Hops
4. 10 triceps extension
5. 10 V-ups
6. 25 mountain climbers per side
7. 10 biceps curls per side
8. 8 good mornings
9. 8 SL RDL each
10. 10 sumo squats
11. 15 tricep dips
12. 20 situps
13. 5 burpees
14. 5 skater squats per side
15. 10 rows
16. 8 Glute Bridges
17. 10 overhead press
18. 5 spiderman push ups
19. 8 diamond push ups
20. 10 ground to overhead
21. 6 broad jumps
22. 5 Supermans
23. 6 Hamstring walkouts
24. 6 YTWLs
25. 15 pushups
26. 10 lateral raises per side
27. 20 deadbugs per side
28. 10 leg raises