Drinkingwaterinstead ofeatingSkippingMealsExerciseaspaybackfor eatingExerciseto burncaloriesCountingCaloriesNegativeself talkEating"Clean"Equatingself worthto yoursizeTalkingaboutdiets withfriendsComparingto OthersWeighingYourselfKetoNoteating inpublicBodydysmorphia"MorningSkinny"FastingAnxietyNot eatingat certaintimes"CheatDays"MeasuringBodyFoodinterferingwith yourday to daylifeMy FitnessPal & otherFoodJournalsBulimiaLowself-esteemClothingSizeBodyChecking(Mirrors)BMIComparingto OthersAnorexiaEngaging infat shamingbehaviors ortalkGoodand BadFoodsHairthinningBingeeatingdisorderEliminatingFoodGroupsPraisingweightloss inothersNegativeself talkSkinnyTeasDietarysupplementsor herbalproductsIntermittentFastingDrinkingwaterinstead ofeatingSkippingMealsExerciseaspaybackfor eatingExerciseto burncaloriesCountingCaloriesNegativeself talkEating"Clean"Equatingself worthto yoursizeTalkingaboutdiets withfriendsComparingto OthersWeighingYourselfKetoNoteating inpublicBodydysmorphia"MorningSkinny"FastingAnxietyNot eatingat certaintimes"CheatDays"MeasuringBodyFoodinterferingwith yourday to daylifeMy FitnessPal & otherFoodJournalsBulimiaLowself-esteemClothingSizeBodyChecking(Mirrors)BMIComparingto OthersAnorexiaEngaging infat shamingbehaviors ortalkGoodand BadFoodsHairthinningBingeeatingdisorderEliminatingFoodGroupsPraisingweightloss inothersNegativeself talkSkinnyTeasDietarysupplementsor herbalproductsIntermittentFasting

Diet Culture & Disordered Eating Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinking water instead of eating
  2. Skipping Meals
  3. Exercise as payback for eating
  4. Exercise to burn calories
  5. Counting Calories
  6. Negative self talk
  7. Eating "Clean"
  8. Equating self worth to your size
  9. Talking about diets with friends
  10. Comparing to Others
  11. Weighing Yourself
  12. Keto
  13. Not eating in public
  14. Body dysmorphia
  15. "Morning Skinny"
  16. Fasting
  17. Anxiety
  18. Not eating at certain times
  19. "Cheat Days"
  20. Measuring Body
  21. Food interfering with your day to day life
  22. My Fitness Pal & other Food Journals
  23. Bulimia
  24. Low self-esteem
  25. Clothing Size
  26. Body Checking (Mirrors)
  27. BMI
  28. Comparing to Others
  29. Anorexia
  30. Engaging in fat shaming behaviors or talk
  31. Good and Bad Foods
  32. Hair thinning
  33. Binge eating disorder
  34. Eliminating Food Groups
  35. Praising weight loss in others
  36. Negative self talk
  37. Skinny Teas
  38. Dietary supplements or herbal products
  39. Intermittent Fasting