Lowself-esteemEating"Clean"SkippingMealsMeasuringBodyBingeeatingdisorderCountingCaloriesPraisingweightloss inothersTalkingaboutdiets withfriendsBodydysmorphiaEliminatingFoodGroupsAnorexiaFastingWeighingYourselfIntermittentFastingEngaging infat shamingbehaviors ortalkExerciseaspaybackfor eating"MorningSkinny"Foodinterferingwith yourday to daylifeBulimiaExerciseto burncaloriesGoodand BadFoodsComparingto OthersClothingSizeBMINoteating inpublicComparingto OthersSkinnyTeasNot eatingat certaintimesNegativeself talkDietarysupplementsor herbalproductsAnxietyKetoNegativeself talkDrinkingwaterinstead ofeatingMy FitnessPal & otherFoodJournals"CheatDays"HairthinningBodyChecking(Mirrors)Equatingself worthto yoursizeLowself-esteemEating"Clean"SkippingMealsMeasuringBodyBingeeatingdisorderCountingCaloriesPraisingweightloss inothersTalkingaboutdiets withfriendsBodydysmorphiaEliminatingFoodGroupsAnorexiaFastingWeighingYourselfIntermittentFastingEngaging infat shamingbehaviors ortalkExerciseaspaybackfor eating"MorningSkinny"Foodinterferingwith yourday to daylifeBulimiaExerciseto burncaloriesGoodand BadFoodsComparingto OthersClothingSizeBMINoteating inpublicComparingto OthersSkinnyTeasNot eatingat certaintimesNegativeself talkDietarysupplementsor herbalproductsAnxietyKetoNegativeself talkDrinkingwaterinstead ofeatingMy FitnessPal & otherFoodJournals"CheatDays"HairthinningBodyChecking(Mirrors)Equatingself worthto yoursize

Diet Culture & Disordered Eating Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Low self-esteem
  2. Eating "Clean"
  3. Skipping Meals
  4. Measuring Body
  5. Binge eating disorder
  6. Counting Calories
  7. Praising weight loss in others
  8. Talking about diets with friends
  9. Body dysmorphia
  10. Eliminating Food Groups
  11. Anorexia
  12. Fasting
  13. Weighing Yourself
  14. Intermittent Fasting
  15. Engaging in fat shaming behaviors or talk
  16. Exercise as payback for eating
  17. "Morning Skinny"
  18. Food interfering with your day to day life
  19. Bulimia
  20. Exercise to burn calories
  21. Good and Bad Foods
  22. Comparing to Others
  23. Clothing Size
  24. BMI
  25. Not eating in public
  26. Comparing to Others
  27. Skinny Teas
  28. Not eating at certain times
  29. Negative self talk
  30. Dietary supplements or herbal products
  31. Anxiety
  32. Keto
  33. Negative self talk
  34. Drinking water instead of eating
  35. My Fitness Pal & other Food Journals
  36. "Cheat Days"
  37. Hair thinning
  38. Body Checking (Mirrors)
  39. Equating self worth to your size