EliminatingFoodGroupsMy FitnessPal & otherFoodJournalsComparingto OthersBodyChecking(Mirrors)Exerciseto burncaloriesNegativeself talkFastingMeasuringBodyWeighingYourselfNoteating inpublicComparingto OthersFoodinterferingwith yourday to daylifeEngaging infat shamingbehaviors ortalkKetoNot eatingat certaintimesAnorexiaNegativeself talk"MorningSkinny"ClothingSizeBulimiaIntermittentFastingHairthinningBMIEating"Clean"BingeeatingdisorderSkippingMealsLowself-esteemDrinkingwaterinstead ofeatingExerciseaspaybackfor eatingCountingCaloriesTalkingaboutdiets withfriendsDietarysupplementsor herbalproductsPraisingweightloss inothersAnxietyGoodand BadFoodsEquatingself worthto yoursizeBodydysmorphiaSkinnyTeas"CheatDays"EliminatingFoodGroupsMy FitnessPal & otherFoodJournalsComparingto OthersBodyChecking(Mirrors)Exerciseto burncaloriesNegativeself talkFastingMeasuringBodyWeighingYourselfNoteating inpublicComparingto OthersFoodinterferingwith yourday to daylifeEngaging infat shamingbehaviors ortalkKetoNot eatingat certaintimesAnorexiaNegativeself talk"MorningSkinny"ClothingSizeBulimiaIntermittentFastingHairthinningBMIEating"Clean"BingeeatingdisorderSkippingMealsLowself-esteemDrinkingwaterinstead ofeatingExerciseaspaybackfor eatingCountingCaloriesTalkingaboutdiets withfriendsDietarysupplementsor herbalproductsPraisingweightloss inothersAnxietyGoodand BadFoodsEquatingself worthto yoursizeBodydysmorphiaSkinnyTeas"CheatDays"

Diet Culture & Disordered Eating Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eliminating Food Groups
  2. My Fitness Pal & other Food Journals
  3. Comparing to Others
  4. Body Checking (Mirrors)
  5. Exercise to burn calories
  6. Negative self talk
  7. Fasting
  8. Measuring Body
  9. Weighing Yourself
  10. Not eating in public
  11. Comparing to Others
  12. Food interfering with your day to day life
  13. Engaging in fat shaming behaviors or talk
  14. Keto
  15. Not eating at certain times
  16. Anorexia
  17. Negative self talk
  18. "Morning Skinny"
  19. Clothing Size
  20. Bulimia
  21. Intermittent Fasting
  22. Hair thinning
  23. BMI
  24. Eating "Clean"
  25. Binge eating disorder
  26. Skipping Meals
  27. Low self-esteem
  28. Drinking water instead of eating
  29. Exercise as payback for eating
  30. Counting Calories
  31. Talking about diets with friends
  32. Dietary supplements or herbal products
  33. Praising weight loss in others
  34. Anxiety
  35. Good and Bad Foods
  36. Equating self worth to your size
  37. Body dysmorphia
  38. Skinny Teas
  39. "Cheat Days"