Drinkingwaterinstead ofeatingEliminatingFoodGroupsGoodand BadFoodsExerciseto burncaloriesIntermittentFastingBulimiaAnorexiaHairthinningPraisingweightloss inothersFoodinterferingwith yourday to daylifeBodyChecking(Mirrors)BingeeatingdisorderCountingCaloriesMeasuringBody"CheatDays"BodydysmorphiaNegativeself talkEating"Clean"My FitnessPal & otherFoodJournalsTalkingaboutdiets withfriendsComparingto OthersSkinnyTeasKetoDietarysupplementsor herbalproductsEngaging infat shamingbehaviors ortalkExerciseaspaybackfor eatingBMILowself-esteemComparingto OthersFastingClothingSizeAnxietyNot eatingat certaintimesEquatingself worthto yoursizeNegativeself talkSkippingMealsWeighingYourself"MorningSkinny"Noteating inpublicDrinkingwaterinstead ofeatingEliminatingFoodGroupsGoodand BadFoodsExerciseto burncaloriesIntermittentFastingBulimiaAnorexiaHairthinningPraisingweightloss inothersFoodinterferingwith yourday to daylifeBodyChecking(Mirrors)BingeeatingdisorderCountingCaloriesMeasuringBody"CheatDays"BodydysmorphiaNegativeself talkEating"Clean"My FitnessPal & otherFoodJournalsTalkingaboutdiets withfriendsComparingto OthersSkinnyTeasKetoDietarysupplementsor herbalproductsEngaging infat shamingbehaviors ortalkExerciseaspaybackfor eatingBMILowself-esteemComparingto OthersFastingClothingSizeAnxietyNot eatingat certaintimesEquatingself worthto yoursizeNegativeself talkSkippingMealsWeighingYourself"MorningSkinny"Noteating inpublic

Diet Culture & Disordered Eating Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinking water instead of eating
  2. Eliminating Food Groups
  3. Good and Bad Foods
  4. Exercise to burn calories
  5. Intermittent Fasting
  6. Bulimia
  7. Anorexia
  8. Hair thinning
  9. Praising weight loss in others
  10. Food interfering with your day to day life
  11. Body Checking (Mirrors)
  12. Binge eating disorder
  13. Counting Calories
  14. Measuring Body
  15. "Cheat Days"
  16. Body dysmorphia
  17. Negative self talk
  18. Eating "Clean"
  19. My Fitness Pal & other Food Journals
  20. Talking about diets with friends
  21. Comparing to Others
  22. Skinny Teas
  23. Keto
  24. Dietary supplements or herbal products
  25. Engaging in fat shaming behaviors or talk
  26. Exercise as payback for eating
  27. BMI
  28. Low self-esteem
  29. Comparing to Others
  30. Fasting
  31. Clothing Size
  32. Anxiety
  33. Not eating at certain times
  34. Equating self worth to your size
  35. Negative self talk
  36. Skipping Meals
  37. Weighing Yourself
  38. "Morning Skinny"
  39. Not eating in public