Diet Culture & Disordered Eating Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Negative self talk
2. Engaging in fat shaming behaviors or talk
3. Exercise as payback for eating
4. Anorexia
5. Food interfering with your day to day life
6. Fasting
7. Comparing to Others
8. Not eating at certain times
9. Skipping Meals
10. Low self-esteem
11. Bulimia
12. Dietary supplements or herbal products
13. Drinking water instead of eating
14. Eliminating Food Groups
15. Keto
16. BMI
17. Weighing Yourself
18. Clothing Size
19. Comparing to Others
20. Equating self worth to your size
21. Talking about diets with friends
22. Not eating in public
23. Body Checking (Mirrors)
24. "Morning Skinny"
25. Praising weight loss in others
26. Eating "Clean"
27. Exercise to burn calories
28. Negative self talk
29. Hair thinning
30. Intermittent Fasting
31. Anxiety
32. "Cheat Days"
33. Skinny Teas
34. Measuring Body
35. Counting Calories
36. Good and Bad Foods
37. Body dysmorphia
38. Binge eating disorder
39. My Fitness Pal & other Food Journals