KetoFoodinterferingwith yourday to daylifeSkippingMealsEngaging infat shamingbehaviors ortalkNot eatingat certaintimesBMINoteating inpublicMeasuringBodyExerciseto burncaloriesExerciseaspaybackfor eating"MorningSkinny"IntermittentFastingBodydysmorphiaAnxietyMy FitnessPal & otherFoodJournalsBulimiaNegativeself talkTalkingaboutdiets withfriendsLowself-esteemPraisingweightloss inothersAnorexiaComparingto OthersClothingSizeEquatingself worthto yoursizeEliminatingFoodGroupsDrinkingwaterinstead ofeatingBingeeatingdisorderHairthinningBodyChecking(Mirrors)CountingCaloriesGoodand BadFoodsEating"Clean"Negativeself talkWeighingYourselfDietarysupplementsor herbalproductsSkinnyTeasComparingto Others"CheatDays"FastingKetoFoodinterferingwith yourday to daylifeSkippingMealsEngaging infat shamingbehaviors ortalkNot eatingat certaintimesBMINoteating inpublicMeasuringBodyExerciseto burncaloriesExerciseaspaybackfor eating"MorningSkinny"IntermittentFastingBodydysmorphiaAnxietyMy FitnessPal & otherFoodJournalsBulimiaNegativeself talkTalkingaboutdiets withfriendsLowself-esteemPraisingweightloss inothersAnorexiaComparingto OthersClothingSizeEquatingself worthto yoursizeEliminatingFoodGroupsDrinkingwaterinstead ofeatingBingeeatingdisorderHairthinningBodyChecking(Mirrors)CountingCaloriesGoodand BadFoodsEating"Clean"Negativeself talkWeighingYourselfDietarysupplementsor herbalproductsSkinnyTeasComparingto Others"CheatDays"Fasting

Diet Culture & Disordered Eating Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keto
  2. Food interfering with your day to day life
  3. Skipping Meals
  4. Engaging in fat shaming behaviors or talk
  5. Not eating at certain times
  6. BMI
  7. Not eating in public
  8. Measuring Body
  9. Exercise to burn calories
  10. Exercise as payback for eating
  11. "Morning Skinny"
  12. Intermittent Fasting
  13. Body dysmorphia
  14. Anxiety
  15. My Fitness Pal & other Food Journals
  16. Bulimia
  17. Negative self talk
  18. Talking about diets with friends
  19. Low self-esteem
  20. Praising weight loss in others
  21. Anorexia
  22. Comparing to Others
  23. Clothing Size
  24. Equating self worth to your size
  25. Eliminating Food Groups
  26. Drinking water instead of eating
  27. Binge eating disorder
  28. Hair thinning
  29. Body Checking (Mirrors)
  30. Counting Calories
  31. Good and Bad Foods
  32. Eating "Clean"
  33. Negative self talk
  34. Weighing Yourself
  35. Dietary supplements or herbal products
  36. Skinny Teas
  37. Comparing to Others
  38. "Cheat Days"
  39. Fasting