DanceLayDownStopandThinkPlay aSportReadWrite inJournalColorCountto 10Do AWordStressExerciseTalk toAFriendKeep aPositiveattitudeSingScreamin aPillowWrite aStory orPoemListentoMusicPacedBreathingTalk to atrustedAdultUseStressBallRide aBikeTakeAWalkCleanWalkAwayPlayVideoGameDanceLayDownStopandThinkPlay aSportReadWrite inJournalColorCountto 10Do AWordStressExerciseTalk toAFriendKeep aPositiveattitudeSingScreamin aPillowWrite aStory orPoemListentoMusicPacedBreathingTalk to atrustedAdultUseStressBallRide aBikeTakeAWalkCleanWalkAwayPlayVideoGame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Dance
  2. Lay Down
  3. Stop and Think
  4. Play a Sport
  5. Read
  6. Write in Journal
  7. Color
  8. Count to 10
  9. Do A Word Stress
  10. Exercise
  11. Talk to A Friend
  12. Keep a Positive attitude
  13. Sing
  14. Scream in a Pillow
  15. Write a Story or Poem
  16. Listen to Music
  17. Paced Breathing
  18. Talk to a trusted Adult
  19. Use Stress Ball
  20. Ride a Bike
  21. Take A Walk
  22. Clean
  23. Walk Away
  24. Play Video Game