Keep aPositiveattitudeDo AWordStressPlay aSportScreamin aPillowWrite aStory orPoemWalkAwayExerciseReadWrite inJournalRide aBikeTalk to atrustedAdultLayDownCleanStopandThinkTalk toAFriendColorListentoMusicDanceCountto 10PlayVideoGameUseStressBallPacedBreathingTakeAWalkSingKeep aPositiveattitudeDo AWordStressPlay aSportScreamin aPillowWrite aStory orPoemWalkAwayExerciseReadWrite inJournalRide aBikeTalk to atrustedAdultLayDownCleanStopandThinkTalk toAFriendColorListentoMusicDanceCountto 10PlayVideoGameUseStressBallPacedBreathingTakeAWalkSing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Keep a Positive attitude
  2. Do A Word Stress
  3. Play a Sport
  4. Scream in a Pillow
  5. Write a Story or Poem
  6. Walk Away
  7. Exercise
  8. Read
  9. Write in Journal
  10. Ride a Bike
  11. Talk to a trusted Adult
  12. Lay Down
  13. Clean
  14. Stop and Think
  15. Talk to A Friend
  16. Color
  17. Listen to Music
  18. Dance
  19. Count to 10
  20. Play Video Game
  21. Use Stress Ball
  22. Paced Breathing
  23. Take A Walk
  24. Sing