(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a cardio/core circuit in back of gym
Complete a
3 Minute Plank: Reset as many times as needed
Take a pic
with a coach and post on social
Max out:
Chest, back squat, or
deadlift
Burn 400
calories in a single
workout
Warm up in the front row!
Earn 100 MEPs on Carnival
Dress up for Rodeo Week
2000 MEPs by end of Week 3
Earn 150 MEPs in a workout
10 mins foam rolling or stretch post workout
Complete a Saturday Mayhem
Squat hold for 3 minutes
Take group pic: Funny or flexing and post
Do a
Kardio Killa
Vote for a Rockstar!
Make a post
in our Family group: 3 things you are grateful for <3
