20Burpees5x/ monthCook ahealthy mealand share inour Familypage!Take a picwith a coachand post onsocialCompleteaSaturdayMayhemMake a postin our Familygroup: 3things you aregrateful for <3Squathold for 3minutesWorkoutwithsomeonenewWarm upin thefront row!Do aKardioKillaEarn 100MEPs onCarnivalBurn 400calories ina singleworkoutVote foraRockstar!Do aC3CampDo acardio/corecircuit inback of gymComplete a3 Minute Plank:Reset as manytimes asneeded2000MEPs byend ofWeek 3Early bird/Night Owl:Change upyour camp!Dress upfor RodeoWeekTake grouppic: Funnyor flexingand post10 minsfoam rollingor stretchpost workoutCheck in onFacebookfor 1 weekstraightMax out:Chest, backsquat, ordeadliftEarn 150MEPs ina workoutWorkoutNaked!NOMYZONE!20Burpees5x/ monthCook ahealthy mealand share inour Familypage!Take a picwith a coachand post onsocialCompleteaSaturdayMayhemMake a postin our Familygroup: 3things you aregrateful for <3Squathold for 3minutesWorkoutwithsomeonenewWarm upin thefront row!Do aKardioKillaEarn 100MEPs onCarnivalBurn 400calories ina singleworkoutVote foraRockstar!Do aC3CampDo acardio/corecircuit inback of gymComplete a3 Minute Plank:Reset as manytimes asneeded2000MEPs byend ofWeek 3Early bird/Night Owl:Change upyour camp!Dress upfor RodeoWeekTake grouppic: Funnyor flexingand post10 minsfoam rollingor stretchpost workoutCheck in onFacebookfor 1 weekstraightMax out:Chest, backsquat, ordeadliftEarn 150MEPs ina workoutWorkoutNaked!NOMYZONE!

FEBRUARY MYZONE CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Burpees 5x/ month
  2. Cook a healthy meal and share in our Family page!
  3. Take a pic with a coach and post on social
  4. Complete a Saturday Mayhem
  5. Make a post in our Family group: 3 things you are grateful for <3
  6. Squat hold for 3 minutes
  7. Workout with someone new
  8. Warm up in the front row!
  9. Do a Kardio Killa
  10. Earn 100 MEPs on Carnival
  11. Burn 400 calories in a single workout
  12. Vote for a Rockstar!
  13. Do a C3 Camp
  14. Do a cardio/core circuit in back of gym
  15. Complete a 3 Minute Plank: Reset as many times as needed
  16. 2000 MEPs by end of Week 3
  17. Early bird/ Night Owl: Change up your camp!
  18. Dress up for Rodeo Week
  19. Take group pic: Funny or flexing and post
  20. 10 mins foam rolling or stretch post workout
  21. Check in on Facebook for 1 week straight
  22. Max out: Chest, back squat, or deadlift
  23. Earn 150 MEPs in a workout
  24. Workout Naked! NO MYZONE!