CompleteaSaturdayMayhemCook ahealthy mealand share inour Familypage!Early bird/Night Owl:Change upyour camp!Check in onFacebookfor 1 weekstraightMax out:Chest, backsquat, ordeadliftDress upfor RodeoWeekVote foraRockstar!Earn 150MEPs ina workoutEarn 100MEPs onCarnivalTake grouppic: Funnyor flexingand postDo aC3CampWorkoutwithsomeonenewDo acardio/corecircuit inback of gym10 minsfoam rollingor stretchpost workoutDo aKardioKillaWarm upin thefront row!2000MEPs byend ofWeek 3Make a postin our Familygroup: 3things you aregrateful for <320Burpees5x/ monthSquathold for 3minutesTake a picwith a coachand post onsocialWorkoutNaked!NOMYZONE!Burn 400calories ina singleworkoutComplete a3 Minute Plank:Reset as manytimes asneededCompleteaSaturdayMayhemCook ahealthy mealand share inour Familypage!Early bird/Night Owl:Change upyour camp!Check in onFacebookfor 1 weekstraightMax out:Chest, backsquat, ordeadliftDress upfor RodeoWeekVote foraRockstar!Earn 150MEPs ina workoutEarn 100MEPs onCarnivalTake grouppic: Funnyor flexingand postDo aC3CampWorkoutwithsomeonenewDo acardio/corecircuit inback of gym10 minsfoam rollingor stretchpost workoutDo aKardioKillaWarm upin thefront row!2000MEPs byend ofWeek 3Make a postin our Familygroup: 3things you aregrateful for <320Burpees5x/ monthSquathold for 3minutesTake a picwith a coachand post onsocialWorkoutNaked!NOMYZONE!Burn 400calories ina singleworkoutComplete a3 Minute Plank:Reset as manytimes asneeded

FEBRUARY MYZONE CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a Saturday Mayhem
  2. Cook a healthy meal and share in our Family page!
  3. Early bird/ Night Owl: Change up your camp!
  4. Check in on Facebook for 1 week straight
  5. Max out: Chest, back squat, or deadlift
  6. Dress up for Rodeo Week
  7. Vote for a Rockstar!
  8. Earn 150 MEPs in a workout
  9. Earn 100 MEPs on Carnival
  10. Take group pic: Funny or flexing and post
  11. Do a C3 Camp
  12. Workout with someone new
  13. Do a cardio/core circuit in back of gym
  14. 10 mins foam rolling or stretch post workout
  15. Do a Kardio Killa
  16. Warm up in the front row!
  17. 2000 MEPs by end of Week 3
  18. Make a post in our Family group: 3 things you are grateful for <3
  19. 20 Burpees 5x/ month
  20. Squat hold for 3 minutes
  21. Take a pic with a coach and post on social
  22. Workout Naked! NO MYZONE!
  23. Burn 400 calories in a single workout
  24. Complete a 3 Minute Plank: Reset as many times as needed