10 minsfoam rollingor stretchpost workoutTake grouppic: Funnyor flexingand postWorkoutwithsomeonenew2000MEPs byend ofWeek 3Warm upin thefront row!Earn 100MEPs onCarnivalBurn 400calories ina singleworkoutVote foraRockstar!Make a postin our Familygroup: 3things you aregrateful for <3Check in onFacebookfor 1 weekstraight20Burpees5x/ monthDo acardio/corecircuit inback of gymEarly bird/Night Owl:Change upyour camp!Do aC3CampSquathold for 3minutesDress upfor RodeoWeekEarn 150MEPs ina workoutMax out:Chest, backsquat, ordeadliftWorkoutNaked!NOMYZONE!Cook ahealthy mealand share inour Familypage!Do aKardioKillaComplete a3 Minute Plank:Reset as manytimes asneededCompleteaSaturdayMayhemTake a picwith a coachand post onsocial10 minsfoam rollingor stretchpost workoutTake grouppic: Funnyor flexingand postWorkoutwithsomeonenew2000MEPs byend ofWeek 3Warm upin thefront row!Earn 100MEPs onCarnivalBurn 400calories ina singleworkoutVote foraRockstar!Make a postin our Familygroup: 3things you aregrateful for <3Check in onFacebookfor 1 weekstraight20Burpees5x/ monthDo acardio/corecircuit inback of gymEarly bird/Night Owl:Change upyour camp!Do aC3CampSquathold for 3minutesDress upfor RodeoWeekEarn 150MEPs ina workoutMax out:Chest, backsquat, ordeadliftWorkoutNaked!NOMYZONE!Cook ahealthy mealand share inour Familypage!Do aKardioKillaComplete a3 Minute Plank:Reset as manytimes asneededCompleteaSaturdayMayhemTake a picwith a coachand post onsocial

FEBRUARY MYZONE CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 mins foam rolling or stretch post workout
  2. Take group pic: Funny or flexing and post
  3. Workout with someone new
  4. 2000 MEPs by end of Week 3
  5. Warm up in the front row!
  6. Earn 100 MEPs on Carnival
  7. Burn 400 calories in a single workout
  8. Vote for a Rockstar!
  9. Make a post in our Family group: 3 things you are grateful for <3
  10. Check in on Facebook for 1 week straight
  11. 20 Burpees 5x/ month
  12. Do a cardio/core circuit in back of gym
  13. Early bird/ Night Owl: Change up your camp!
  14. Do a C3 Camp
  15. Squat hold for 3 minutes
  16. Dress up for Rodeo Week
  17. Earn 150 MEPs in a workout
  18. Max out: Chest, back squat, or deadlift
  19. Workout Naked! NO MYZONE!
  20. Cook a healthy meal and share in our Family page!
  21. Do a Kardio Killa
  22. Complete a 3 Minute Plank: Reset as many times as needed
  23. Complete a Saturday Mayhem
  24. Take a pic with a coach and post on social