WorkoutNaked!NOMYZONE!CompleteaSaturdayMayhemDo aKardioKillaVote foraRockstar!Warm upin thefront row!Early bird/Night Owl:Change upyour camp!20Burpees5x/ monthMake a postin our Familygroup: 3things you aregrateful for <310 minsfoam rollingor stretchpost workoutBurn 400calories ina singleworkoutTake a picwith a coachand post onsocialMax out:Chest, backsquat, ordeadliftWorkoutwithsomeonenewDo acardio/corecircuit inback of gymSquathold for 3minutes2000MEPs byend ofWeek 3Take grouppic: Funnyor flexingand postEarn 150MEPs ina workoutDress upfor RodeoWeekDo aC3CampEarn 100MEPs onCarnivalCheck in onFacebookfor 1 weekstraightComplete a3 Minute Plank:Reset as manytimes asneededCook ahealthy mealand share inour Familypage!WorkoutNaked!NOMYZONE!CompleteaSaturdayMayhemDo aKardioKillaVote foraRockstar!Warm upin thefront row!Early bird/Night Owl:Change upyour camp!20Burpees5x/ monthMake a postin our Familygroup: 3things you aregrateful for <310 minsfoam rollingor stretchpost workoutBurn 400calories ina singleworkoutTake a picwith a coachand post onsocialMax out:Chest, backsquat, ordeadliftWorkoutwithsomeonenewDo acardio/corecircuit inback of gymSquathold for 3minutes2000MEPs byend ofWeek 3Take grouppic: Funnyor flexingand postEarn 150MEPs ina workoutDress upfor RodeoWeekDo aC3CampEarn 100MEPs onCarnivalCheck in onFacebookfor 1 weekstraightComplete a3 Minute Plank:Reset as manytimes asneededCook ahealthy mealand share inour Familypage!

FEBRUARY MYZONE CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout Naked! NO MYZONE!
  2. Complete a Saturday Mayhem
  3. Do a Kardio Killa
  4. Vote for a Rockstar!
  5. Warm up in the front row!
  6. Early bird/ Night Owl: Change up your camp!
  7. 20 Burpees 5x/ month
  8. Make a post in our Family group: 3 things you are grateful for <3
  9. 10 mins foam rolling or stretch post workout
  10. Burn 400 calories in a single workout
  11. Take a pic with a coach and post on social
  12. Max out: Chest, back squat, or deadlift
  13. Workout with someone new
  14. Do a cardio/core circuit in back of gym
  15. Squat hold for 3 minutes
  16. 2000 MEPs by end of Week 3
  17. Take group pic: Funny or flexing and post
  18. Earn 150 MEPs in a workout
  19. Dress up for Rodeo Week
  20. Do a C3 Camp
  21. Earn 100 MEPs on Carnival
  22. Check in on Facebook for 1 week straight
  23. Complete a 3 Minute Plank: Reset as many times as needed
  24. Cook a healthy meal and share in our Family page!