Take a picwith a coachand post onsocialTake grouppic: Funnyor flexingand postVote foraRockstar!Do aKardioKillaSquathold for 3minutesBurn 400calories ina singleworkoutCook ahealthy mealand share inour Familypage!Dress upfor RodeoWeekEarn 100MEPs onCarnivalMake a postin our Familygroup: 3things you aregrateful for <3Early bird/Night Owl:Change upyour camp!CompleteaSaturdayMayhemDo acardio/corecircuit inback of gymWorkoutNaked!NOMYZONE!Max out:Chest, backsquat, ordeadliftWorkoutwithsomeonenewComplete a3 Minute Plank:Reset as manytimes asneeded20Burpees5x/ month2000MEPs byend ofWeek 3Check in onFacebookfor 1 weekstraight10 minsfoam rollingor stretchpost workoutEarn 150MEPs ina workoutWarm upin thefront row!Do aC3CampTake a picwith a coachand post onsocialTake grouppic: Funnyor flexingand postVote foraRockstar!Do aKardioKillaSquathold for 3minutesBurn 400calories ina singleworkoutCook ahealthy mealand share inour Familypage!Dress upfor RodeoWeekEarn 100MEPs onCarnivalMake a postin our Familygroup: 3things you aregrateful for <3Early bird/Night Owl:Change upyour camp!CompleteaSaturdayMayhemDo acardio/corecircuit inback of gymWorkoutNaked!NOMYZONE!Max out:Chest, backsquat, ordeadliftWorkoutwithsomeonenewComplete a3 Minute Plank:Reset as manytimes asneeded20Burpees5x/ month2000MEPs byend ofWeek 3Check in onFacebookfor 1 weekstraight10 minsfoam rollingor stretchpost workoutEarn 150MEPs ina workoutWarm upin thefront row!Do aC3Camp

FEBRUARY MYZONE CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a pic with a coach and post on social
  2. Take group pic: Funny or flexing and post
  3. Vote for a Rockstar!
  4. Do a Kardio Killa
  5. Squat hold for 3 minutes
  6. Burn 400 calories in a single workout
  7. Cook a healthy meal and share in our Family page!
  8. Dress up for Rodeo Week
  9. Earn 100 MEPs on Carnival
  10. Make a post in our Family group: 3 things you are grateful for <3
  11. Early bird/ Night Owl: Change up your camp!
  12. Complete a Saturday Mayhem
  13. Do a cardio/core circuit in back of gym
  14. Workout Naked! NO MYZONE!
  15. Max out: Chest, back squat, or deadlift
  16. Workout with someone new
  17. Complete a 3 Minute Plank: Reset as many times as needed
  18. 20 Burpees 5x/ month
  19. 2000 MEPs by end of Week 3
  20. Check in on Facebook for 1 week straight
  21. 10 mins foam rolling or stretch post workout
  22. Earn 150 MEPs in a workout
  23. Warm up in the front row!
  24. Do a C3 Camp