Do aC3CampCook ahealthy mealand share inour Familypage!Early bird/Night Owl:Change upyour camp!Take a picwith a coachand post onsocialSquathold for 3minutesCheck in onFacebookfor 1 weekstraightWorkoutNaked!NOMYZONE!Dress upfor RodeoWeekEarn 100MEPs onCarnivalVote foraRockstar!Do aKardioKilla10 minsfoam rollingor stretchpost workoutDo acardio/corecircuit inback of gym2000MEPs byend ofWeek 3Burn 400calories ina singleworkoutWorkoutwithsomeonenewTake grouppic: Funnyor flexingand postComplete a3 Minute Plank:Reset as manytimes asneeded20Burpees5x/ monthEarn 150MEPs ina workoutMake a postin our Familygroup: 3things you aregrateful for <3Max out:Chest, backsquat, ordeadliftCompleteaSaturdayMayhemWarm upin thefront row!Do aC3CampCook ahealthy mealand share inour Familypage!Early bird/Night Owl:Change upyour camp!Take a picwith a coachand post onsocialSquathold for 3minutesCheck in onFacebookfor 1 weekstraightWorkoutNaked!NOMYZONE!Dress upfor RodeoWeekEarn 100MEPs onCarnivalVote foraRockstar!Do aKardioKilla10 minsfoam rollingor stretchpost workoutDo acardio/corecircuit inback of gym2000MEPs byend ofWeek 3Burn 400calories ina singleworkoutWorkoutwithsomeonenewTake grouppic: Funnyor flexingand postComplete a3 Minute Plank:Reset as manytimes asneeded20Burpees5x/ monthEarn 150MEPs ina workoutMake a postin our Familygroup: 3things you aregrateful for <3Max out:Chest, backsquat, ordeadliftCompleteaSaturdayMayhemWarm upin thefront row!

FEBRUARY MYZONE CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a C3 Camp
  2. Cook a healthy meal and share in our Family page!
  3. Early bird/ Night Owl: Change up your camp!
  4. Take a pic with a coach and post on social
  5. Squat hold for 3 minutes
  6. Check in on Facebook for 1 week straight
  7. Workout Naked! NO MYZONE!
  8. Dress up for Rodeo Week
  9. Earn 100 MEPs on Carnival
  10. Vote for a Rockstar!
  11. Do a Kardio Killa
  12. 10 mins foam rolling or stretch post workout
  13. Do a cardio/core circuit in back of gym
  14. 2000 MEPs by end of Week 3
  15. Burn 400 calories in a single workout
  16. Workout with someone new
  17. Take group pic: Funny or flexing and post
  18. Complete a 3 Minute Plank: Reset as many times as needed
  19. 20 Burpees 5x/ month
  20. Earn 150 MEPs in a workout
  21. Make a post in our Family group: 3 things you are grateful for <3
  22. Max out: Chest, back squat, or deadlift
  23. Complete a Saturday Mayhem
  24. Warm up in the front row!