naturebeinggratefulchoicemeditatepositivemusicstretchingsmiletalkingsleepfriendsdrinkwatergetactivewritingnutritionpaintingbreathtrustGodsunshinerestrelaxationlaughreachoutgooddeednaturebeinggratefulchoicemeditatepositivemusicstretchingsmiletalkingsleepfriendsdrinkwatergetactivewritingnutritionpaintingbreathtrustGodsunshinerestrelaxationlaughreachoutgooddeed

Stress helpers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. nature
  2. being grateful
  3. choice
  4. meditate
  5. positive
  6. music
  7. stretching
  8. smile
  9. talking
  10. sleep
  11. friends
  12. drink water
  13. get active
  14. writing
  15. nutrition
  16. painting
  17. breath
  18. trust God
  19. sunshine
  20. rest
  21. relaxation
  22. laugh
  23. reach out
  24. good deed