beinggratefuldrinkwatergetactivefriendssunshinebreathpaintingmeditaterestreachoutwritingsmilestretchingtrustGodtalkingnaturepositivenutritionchoicelaughmusicsleeprelaxationgooddeedbeinggratefuldrinkwatergetactivefriendssunshinebreathpaintingmeditaterestreachoutwritingsmilestretchingtrustGodtalkingnaturepositivenutritionchoicelaughmusicsleeprelaxationgooddeed

Stress helpers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. being grateful
  2. drink water
  3. get active
  4. friends
  5. sunshine
  6. breath
  7. painting
  8. meditate
  9. rest
  10. reach out
  11. writing
  12. smile
  13. stretching
  14. trust God
  15. talking
  16. nature
  17. positive
  18. nutrition
  19. choice
  20. laugh
  21. music
  22. sleep
  23. relaxation
  24. good deed