sleeplaughtrustGodmeditatesunshinechoicerestpaintingbeinggratefulsmilerelaxationnaturenutritionwritingdrinkwatermusicpositivebreathstretchinggetactivefriendstalkingreachoutgooddeedsleeplaughtrustGodmeditatesunshinechoicerestpaintingbeinggratefulsmilerelaxationnaturenutritionwritingdrinkwatermusicpositivebreathstretchinggetactivefriendstalkingreachoutgooddeed

Stress helpers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep
  2. laugh
  3. trust God
  4. meditate
  5. sunshine
  6. choice
  7. rest
  8. painting
  9. being grateful
  10. smile
  11. relaxation
  12. nature
  13. nutrition
  14. writing
  15. drink water
  16. music
  17. positive
  18. breath
  19. stretching
  20. get active
  21. friends
  22. talking
  23. reach out
  24. good deed