smilesunshinebreathtalkingsleepgetactivelaughchoicewritingtrustGodmusicfriendsrelaxationnutritionbeinggratefulstretchingmeditatenaturereachoutdrinkwaterpaintingpositivegooddeedrestsmilesunshinebreathtalkingsleepgetactivelaughchoicewritingtrustGodmusicfriendsrelaxationnutritionbeinggratefulstretchingmeditatenaturereachoutdrinkwaterpaintingpositivegooddeedrest

Stress helpers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. smile
  2. sunshine
  3. breath
  4. talking
  5. sleep
  6. get active
  7. laugh
  8. choice
  9. writing
  10. trust God
  11. music
  12. friends
  13. relaxation
  14. nutrition
  15. being grateful
  16. stretching
  17. meditate
  18. nature
  19. reach out
  20. drink water
  21. painting
  22. positive
  23. good deed
  24. rest