Do 30 minutes of activity every day this week Reach your hydration goal 3 days in a row Increase your step goal 20% Reach your hydration goal 3 days in a row Tidy up for Tidy Up Tuesday take a mental health break Take part in Motivational Monday Pick a new recipe from your favorite cookbook/blog Do a brain teaser/puzzle Night Owl: PM Workout Try a new recipe for Foodie Friday Post your favorite non- caffeinated beverage Night Owl: PM Workout Share an idea for a BINGO square Pick a new recipe from your favorite cookbook/blog Post a motivational quote in the bingo channel !dare someone in #beeblebrox- bingo Do a YouTube workout video !chug a teammate for Thirsty Thursday Increase your step goal 20% Find a Hitchhiking buddy in #hoopy- froods Make a weekend only-goal and crush it WASH YA SHEETS WASH YA SHEETS Share ways you’ve made this journey easier Post your favorite non- caffeinated beverage Try a new recipe for Foodie Friday Share ways you’ve made this journey easier Post a motivational quote in the bingo channel Tidy up for Tidy Up Tuesday Post your workout for Workout Wednesday Take part in Motivational Monday Hold a plank for as long as you can Share your Weekend Wind Down Do 30 minutes of activity every day this week Post your workout for Workout Wednesday Floss your teeth! Hold a plank for as long as you can Early Bird: AM Workout Floss your teeth! Find a Hitchhiking buddy in #hoopy- froods Share your Weekend Wind Down !chug a teammate for Thirsty Thursday Do a YouTube workout video Share an idea for a BINGO square take a mental health break !dare someone in #beeblebrox- bingo Early Bird: AM Workout Make a weekend only-goal and crush it Do 30 minutes of activity every day this week Reach your hydration goal 3 days in a row Increase your step goal 20% Reach your hydration goal 3 days in a row Tidy up for Tidy Up Tuesday take a mental health break Take part in Motivational Monday Pick a new recipe from your favorite cookbook/blog Do a brain teaser/puzzle Night Owl: PM Workout Try a new recipe for Foodie Friday Post your favorite non- caffeinated beverage Night Owl: PM Workout Share an idea for a BINGO square Pick a new recipe from your favorite cookbook/blog Post a motivational quote in the bingo channel !dare someone in #beeblebrox- bingo Do a YouTube workout video !chug a teammate for Thirsty Thursday Increase your step goal 20% Find a Hitchhiking buddy in #hoopy- froods Make a weekend only-goal and crush it WASH YA SHEETS WASH YA SHEETS Share ways you’ve made this journey easier Post your favorite non- caffeinated beverage Try a new recipe for Foodie Friday Share ways you’ve made this journey easier Post a motivational quote in the bingo channel Tidy up for Tidy Up Tuesday Post your workout for Workout Wednesday Take part in Motivational Monday Hold a plank for as long as you can Share your Weekend Wind Down Do 30 minutes of activity every day this week Post your workout for Workout Wednesday Floss your teeth! Hold a plank for as long as you can Early Bird: AM Workout Floss your teeth! Find a Hitchhiking buddy in #hoopy- froods Share your Weekend Wind Down !chug a teammate for Thirsty Thursday Do a YouTube workout video Share an idea for a BINGO square take a mental health break !dare someone in #beeblebrox- bingo Early Bird: AM Workout Make a weekend only-goal and crush it
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 30 minutes of activity every day this week
Reach your hydration goal 3 days in a row
Increase your step goal 20%
Reach your hydration goal 3 days in a row
Tidy up for Tidy Up Tuesday
take a mental health break
Take part in Motivational Monday
Pick a new recipe from your favorite cookbook/blog
Do a brain teaser/puzzle
Night Owl: PM Workout
Try a new recipe for Foodie Friday
Post your favorite non-caffeinated beverage
Night Owl: PM Workout
Share an idea for a BINGO square
Pick a new recipe from your favorite cookbook/blog
Post a motivational quote in the bingo channel
!dare someone in #beeblebrox-bingo
Do a YouTube workout video
!chug a teammate for Thirsty Thursday
Increase your step goal 20%
Find a Hitchhiking buddy in #hoopy-froods
Make a weekend only-goal and crush it
WASH YA SHEETS
WASH YA SHEETS
Share ways you’ve made this journey easier
Post your favorite non-caffeinated beverage
Try a new recipe for Foodie Friday
Share ways you’ve made this journey easier
Post a motivational quote in the bingo channel
Tidy up for Tidy Up Tuesday
Post your workout for Workout Wednesday
Take part in Motivational Monday
Hold a plank for as long as you can
Share your Weekend Wind Down
Do 30 minutes of activity every day this week
Post your workout for Workout Wednesday
Floss your teeth!
Hold a plank for as long as you can
Early Bird: AM Workout
Floss your teeth!
Find a Hitchhiking buddy in #hoopy-froods
Share your Weekend Wind Down
!chug a teammate for Thirsty Thursday
Do a YouTube workout video
Share an idea for a BINGO square
take a mental health break
!dare someone in #beeblebrox-bingo
Early Bird: AM Workout
Make a weekend only-goal and crush it