stretchShareyourprogressPost awaterbottleselfiecomplimentanotherpersonFinish offyourwaterbottleWalkfor anhourAdd tospotifyplaylisthave ahealthysnackPost amealpicChallengesomeoneto a stepoffWalk on atreadmillor stepperTake a 5minutestretchbreakTake apicturethrough awindowtake ascenerypicstep inplace for15minutesDo awalkingexercisevideoShareyouroutfitpost apet picShare yourfavoritewalkingmemeDo awarmupComplainor bragabout theweatherExplore anew trailor routeTagsomeoneusing the!chugcommandGet someelectrolytesstretchShareyourprogressPost awaterbottleselfiecomplimentanotherpersonFinish offyourwaterbottleWalkfor anhourAdd tospotifyplaylisthave ahealthysnackPost amealpicChallengesomeoneto a stepoffWalk on atreadmillor stepperTake a 5minutestretchbreakTake apicturethrough awindowtake ascenerypicstep inplace for15minutesDo awalkingexercisevideoShareyouroutfitpost apet picShare yourfavoritewalkingmemeDo awarmupComplainor bragabout theweatherExplore anew trailor routeTagsomeoneusing the!chugcommandGet someelectrolytes

SPAAAAAAAAAACE ULTRA BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretch
  2. Share your progress
  3. Post a water bottle selfie
  4. compliment another person
  5. Finish off your water bottle
  6. Walk for an hour
  7. Add to spotify playlist
  8. have a healthy snack
  9. Post a meal pic
  10. Challenge someone to a step off
  11. Walk on a treadmill or stepper
  12. Take a 5 minute stretch break
  13. Take a picture through a window
  14. take a scenery pic
  15. step in place for 15 minutes
  16. Do a walking exercise video
  17. Share your outfit
  18. post a pet pic
  19. Share your favorite walking meme
  20. Do a warm up
  21. Complain or brag about the weather
  22. Explore a new trail or route
  23. Tag someone using the !chug command
  24. Get some electrolytes