10Crunches6Punches3Squats5 WallPushUps6 ArmCircles6 Healtaps8 HighKnees6 CalfRaises10HealTaps10 CalfRaises8 SideLeans10Marches6 SecBalance6 UpperBodyTwists12SideLeans3 WallPushups10Punches8 ArmRaises6 HighKnees8 UpperBodyTwists6 ArmRaises5Squats10 ArmCircles8 SecBalance10Crunches6Punches3Squats5 WallPushUps6 ArmCircles6 Healtaps8 HighKnees6 CalfRaises10HealTaps10 CalfRaises8 SideLeans10Marches6 SecBalance6 UpperBodyTwists12SideLeans3 WallPushups10Punches8 ArmRaises6 HighKnees8 UpperBodyTwists6 ArmRaises5Squats10 ArmCircles8 SecBalance

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Crunches
  2. 6 Punches
  3. 3 Squats
  4. 5 Wall Push Ups
  5. 6 Arm Circles
  6. 6 Heal taps
  7. 8 High Knees
  8. 6 Calf Raises
  9. 10 Heal Taps
  10. 10 Calf Raises
  11. 8 Side Leans
  12. 10 Marches
  13. 6 Sec Balance
  14. 6 Upper Body Twists
  15. 12 Side Leans
  16. 3 Wall Push ups
  17. 10 Punches
  18. 8 Arm Raises
  19. 6 High Knees
  20. 8 Upper Body Twists
  21. 6 Arm Raises
  22. 5 Squats
  23. 10 Arm Circles
  24. 8 Sec Balance