10HealTaps6 UpperBodyTwists3Squats10 CalfRaises3 WallPushups6 SecBalance8 SecBalance10Crunches5Squats6 ArmRaises8 UpperBodyTwists6 ArmCircles8 ArmRaises5 WallPushUps10Punches6 HighKnees12SideLeans6 CalfRaises6 Healtaps8 HighKnees8 SideLeans10 ArmCircles10Marches6Punches10HealTaps6 UpperBodyTwists3Squats10 CalfRaises3 WallPushups6 SecBalance8 SecBalance10Crunches5Squats6 ArmRaises8 UpperBodyTwists6 ArmCircles8 ArmRaises5 WallPushUps10Punches6 HighKnees12SideLeans6 CalfRaises6 Healtaps8 HighKnees8 SideLeans10 ArmCircles10Marches6Punches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Heal Taps
  2. 6 Upper Body Twists
  3. 3 Squats
  4. 10 Calf Raises
  5. 3 Wall Push ups
  6. 6 Sec Balance
  7. 8 Sec Balance
  8. 10 Crunches
  9. 5 Squats
  10. 6 Arm Raises
  11. 8 Upper Body Twists
  12. 6 Arm Circles
  13. 8 Arm Raises
  14. 5 Wall Push Ups
  15. 10 Punches
  16. 6 High Knees
  17. 12 Side Leans
  18. 6 Calf Raises
  19. 6 Heal taps
  20. 8 High Knees
  21. 8 Side Leans
  22. 10 Arm Circles
  23. 10 Marches
  24. 6 Punches