12SideLeans6 ArmRaises8 HighKnees6 ArmCircles5Squats10 CalfRaises6Punches10 ArmCircles8 ArmRaises8 UpperBodyTwists6 UpperBodyTwists6 HighKnees8 SecBalance6 Healtaps3Squats3 WallPushups10Marches5 WallPushUps10HealTaps10Punches6 CalfRaises6 SecBalance8 SideLeans10Crunches12SideLeans6 ArmRaises8 HighKnees6 ArmCircles5Squats10 CalfRaises6Punches10 ArmCircles8 ArmRaises8 UpperBodyTwists6 UpperBodyTwists6 HighKnees8 SecBalance6 Healtaps3Squats3 WallPushups10Marches5 WallPushUps10HealTaps10Punches6 CalfRaises6 SecBalance8 SideLeans10Crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Side Leans
  2. 6 Arm Raises
  3. 8 High Knees
  4. 6 Arm Circles
  5. 5 Squats
  6. 10 Calf Raises
  7. 6 Punches
  8. 10 Arm Circles
  9. 8 Arm Raises
  10. 8 Upper Body Twists
  11. 6 Upper Body Twists
  12. 6 High Knees
  13. 8 Sec Balance
  14. 6 Heal taps
  15. 3 Squats
  16. 3 Wall Push ups
  17. 10 Marches
  18. 5 Wall Push Ups
  19. 10 Heal Taps
  20. 10 Punches
  21. 6 Calf Raises
  22. 6 Sec Balance
  23. 8 Side Leans
  24. 10 Crunches