8 UpperBodyTwists6Punches10Punches6 SecBalance8 SideLeans8 ArmRaises6 ArmCircles8 SecBalance10 CalfRaises3Squats10HealTaps6 CalfRaises6 HighKnees6 ArmRaises10Marches10Crunches8 HighKnees5Squats6 UpperBodyTwists3 WallPushups6 Healtaps5 WallPushUps10 ArmCircles12SideLeans8 UpperBodyTwists6Punches10Punches6 SecBalance8 SideLeans8 ArmRaises6 ArmCircles8 SecBalance10 CalfRaises3Squats10HealTaps6 CalfRaises6 HighKnees6 ArmRaises10Marches10Crunches8 HighKnees5Squats6 UpperBodyTwists3 WallPushups6 Healtaps5 WallPushUps10 ArmCircles12SideLeans

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Upper Body Twists
  2. 6 Punches
  3. 10 Punches
  4. 6 Sec Balance
  5. 8 Side Leans
  6. 8 Arm Raises
  7. 6 Arm Circles
  8. 8 Sec Balance
  9. 10 Calf Raises
  10. 3 Squats
  11. 10 Heal Taps
  12. 6 Calf Raises
  13. 6 High Knees
  14. 6 Arm Raises
  15. 10 Marches
  16. 10 Crunches
  17. 8 High Knees
  18. 5 Squats
  19. 6 Upper Body Twists
  20. 3 Wall Push ups
  21. 6 Heal taps
  22. 5 Wall Push Ups
  23. 10 Arm Circles
  24. 12 Side Leans