6 HighKnees6 SecBalance6 Healtaps8 SecBalance8 SideLeans10Crunches10 ArmCircles8 UpperBodyTwists6 ArmRaises5 WallPushUps10Punches6 UpperBodyTwists12SideLeans3Squats6Punches6 ArmCircles5Squats6 CalfRaises8 ArmRaises10 CalfRaises10Marches10HealTaps3 WallPushups8 HighKnees6 HighKnees6 SecBalance6 Healtaps8 SecBalance8 SideLeans10Crunches10 ArmCircles8 UpperBodyTwists6 ArmRaises5 WallPushUps10Punches6 UpperBodyTwists12SideLeans3Squats6Punches6 ArmCircles5Squats6 CalfRaises8 ArmRaises10 CalfRaises10Marches10HealTaps3 WallPushups8 HighKnees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 High Knees
  2. 6 Sec Balance
  3. 6 Heal taps
  4. 8 Sec Balance
  5. 8 Side Leans
  6. 10 Crunches
  7. 10 Arm Circles
  8. 8 Upper Body Twists
  9. 6 Arm Raises
  10. 5 Wall Push Ups
  11. 10 Punches
  12. 6 Upper Body Twists
  13. 12 Side Leans
  14. 3 Squats
  15. 6 Punches
  16. 6 Arm Circles
  17. 5 Squats
  18. 6 Calf Raises
  19. 8 Arm Raises
  20. 10 Calf Raises
  21. 10 Marches
  22. 10 Heal Taps
  23. 3 Wall Push ups
  24. 8 High Knees