8 SecBalance10 CalfRaises10Punches5Squats8 UpperBodyTwists8 SideLeans12SideLeans3Squats6 SecBalance8 HighKnees3 WallPushups6 ArmCircles10Marches6 HighKnees6Punches6 UpperBodyTwists5 WallPushUps8 ArmRaises10HealTaps6 CalfRaises10 ArmCircles10Crunches6 Healtaps6 ArmRaises8 SecBalance10 CalfRaises10Punches5Squats8 UpperBodyTwists8 SideLeans12SideLeans3Squats6 SecBalance8 HighKnees3 WallPushups6 ArmCircles10Marches6 HighKnees6Punches6 UpperBodyTwists5 WallPushUps8 ArmRaises10HealTaps6 CalfRaises10 ArmCircles10Crunches6 Healtaps6 ArmRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Sec Balance
  2. 10 Calf Raises
  3. 10 Punches
  4. 5 Squats
  5. 8 Upper Body Twists
  6. 8 Side Leans
  7. 12 Side Leans
  8. 3 Squats
  9. 6 Sec Balance
  10. 8 High Knees
  11. 3 Wall Push ups
  12. 6 Arm Circles
  13. 10 Marches
  14. 6 High Knees
  15. 6 Punches
  16. 6 Upper Body Twists
  17. 5 Wall Push Ups
  18. 8 Arm Raises
  19. 10 Heal Taps
  20. 6 Calf Raises
  21. 10 Arm Circles
  22. 10 Crunches
  23. 6 Heal taps
  24. 6 Arm Raises