8 SideLeans8 HighKnees8 UpperBodyTwists6 CalfRaises10HealTaps6 UpperBodyTwists6 Healtaps10 ArmCircles10Marches10Crunches10 CalfRaises5 WallPushUps6 ArmRaises6Punches5Squats6 HighKnees6 ArmCircles10Punches3Squats3 WallPushups8 SecBalance12SideLeans8 ArmRaises6 SecBalance8 SideLeans8 HighKnees8 UpperBodyTwists6 CalfRaises10HealTaps6 UpperBodyTwists6 Healtaps10 ArmCircles10Marches10Crunches10 CalfRaises5 WallPushUps6 ArmRaises6Punches5Squats6 HighKnees6 ArmCircles10Punches3Squats3 WallPushups8 SecBalance12SideLeans8 ArmRaises6 SecBalance

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Side Leans
  2. 8 High Knees
  3. 8 Upper Body Twists
  4. 6 Calf Raises
  5. 10 Heal Taps
  6. 6 Upper Body Twists
  7. 6 Heal taps
  8. 10 Arm Circles
  9. 10 Marches
  10. 10 Crunches
  11. 10 Calf Raises
  12. 5 Wall Push Ups
  13. 6 Arm Raises
  14. 6 Punches
  15. 5 Squats
  16. 6 High Knees
  17. 6 Arm Circles
  18. 10 Punches
  19. 3 Squats
  20. 3 Wall Push ups
  21. 8 Sec Balance
  22. 12 Side Leans
  23. 8 Arm Raises
  24. 6 Sec Balance