6 SecBalance10 ArmCircles6 CalfRaises6 UpperBodyTwists10 CalfRaises10Crunches5Squats8 SecBalance8 ArmRaises6Punches3 WallPushups6 ArmCircles8 SideLeans6 HighKnees12SideLeans6 ArmRaises5 WallPushUps10Marches10Punches10HealTaps3Squats6 Healtaps8 HighKnees8 UpperBodyTwists6 SecBalance10 ArmCircles6 CalfRaises6 UpperBodyTwists10 CalfRaises10Crunches5Squats8 SecBalance8 ArmRaises6Punches3 WallPushups6 ArmCircles8 SideLeans6 HighKnees12SideLeans6 ArmRaises5 WallPushUps10Marches10Punches10HealTaps3Squats6 Healtaps8 HighKnees8 UpperBodyTwists

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Sec Balance
  2. 10 Arm Circles
  3. 6 Calf Raises
  4. 6 Upper Body Twists
  5. 10 Calf Raises
  6. 10 Crunches
  7. 5 Squats
  8. 8 Sec Balance
  9. 8 Arm Raises
  10. 6 Punches
  11. 3 Wall Push ups
  12. 6 Arm Circles
  13. 8 Side Leans
  14. 6 High Knees
  15. 12 Side Leans
  16. 6 Arm Raises
  17. 5 Wall Push Ups
  18. 10 Marches
  19. 10 Punches
  20. 10 Heal Taps
  21. 3 Squats
  22. 6 Heal taps
  23. 8 High Knees
  24. 8 Upper Body Twists