10Crunches12SideLeans6 SecBalance6 CalfRaises3Squats6 ArmRaises5 WallPushUps8 ArmRaises6 HighKnees10Marches8 SecBalance6 ArmCircles8 HighKnees10Punches8 SideLeans5Squats10HealTaps3 WallPushups6 UpperBodyTwists6Punches10 CalfRaises8 UpperBodyTwists6 Healtaps10 ArmCircles10Crunches12SideLeans6 SecBalance6 CalfRaises3Squats6 ArmRaises5 WallPushUps8 ArmRaises6 HighKnees10Marches8 SecBalance6 ArmCircles8 HighKnees10Punches8 SideLeans5Squats10HealTaps3 WallPushups6 UpperBodyTwists6Punches10 CalfRaises8 UpperBodyTwists6 Healtaps10 ArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Crunches
  2. 12 Side Leans
  3. 6 Sec Balance
  4. 6 Calf Raises
  5. 3 Squats
  6. 6 Arm Raises
  7. 5 Wall Push Ups
  8. 8 Arm Raises
  9. 6 High Knees
  10. 10 Marches
  11. 8 Sec Balance
  12. 6 Arm Circles
  13. 8 High Knees
  14. 10 Punches
  15. 8 Side Leans
  16. 5 Squats
  17. 10 Heal Taps
  18. 3 Wall Push ups
  19. 6 Upper Body Twists
  20. 6 Punches
  21. 10 Calf Raises
  22. 8 Upper Body Twists
  23. 6 Heal taps
  24. 10 Arm Circles