10 ArmCircles6 Healtaps10Punches5Squats10HealTaps8 ArmRaises10Crunches3 WallPushups6Punches8 SecBalance6 UpperBodyTwists6 CalfRaises12SideLeans3Squats6 SecBalance6 ArmCircles8 HighKnees10Marches8 SideLeans8 UpperBodyTwists6 ArmRaises10 CalfRaises6 HighKnees5 WallPushUps10 ArmCircles6 Healtaps10Punches5Squats10HealTaps8 ArmRaises10Crunches3 WallPushups6Punches8 SecBalance6 UpperBodyTwists6 CalfRaises12SideLeans3Squats6 SecBalance6 ArmCircles8 HighKnees10Marches8 SideLeans8 UpperBodyTwists6 ArmRaises10 CalfRaises6 HighKnees5 WallPushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Arm Circles
  2. 6 Heal taps
  3. 10 Punches
  4. 5 Squats
  5. 10 Heal Taps
  6. 8 Arm Raises
  7. 10 Crunches
  8. 3 Wall Push ups
  9. 6 Punches
  10. 8 Sec Balance
  11. 6 Upper Body Twists
  12. 6 Calf Raises
  13. 12 Side Leans
  14. 3 Squats
  15. 6 Sec Balance
  16. 6 Arm Circles
  17. 8 High Knees
  18. 10 Marches
  19. 8 Side Leans
  20. 8 Upper Body Twists
  21. 6 Arm Raises
  22. 10 Calf Raises
  23. 6 High Knees
  24. 5 Wall Push Ups