10 ArmCircles6 UpperBodyTwists8 HighKnees3 WallPushups6 ArmRaises10HealTaps8 SecBalance10Marches8 SideLeans10 CalfRaises5 WallPushUps5Squats6 CalfRaises6 SecBalance8 UpperBodyTwists6 HighKnees6 ArmCircles3Squats12SideLeans8 ArmRaises6Punches10Crunches6 Healtaps10Punches10 ArmCircles6 UpperBodyTwists8 HighKnees3 WallPushups6 ArmRaises10HealTaps8 SecBalance10Marches8 SideLeans10 CalfRaises5 WallPushUps5Squats6 CalfRaises6 SecBalance8 UpperBodyTwists6 HighKnees6 ArmCircles3Squats12SideLeans8 ArmRaises6Punches10Crunches6 Healtaps10Punches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Arm Circles
  2. 6 Upper Body Twists
  3. 8 High Knees
  4. 3 Wall Push ups
  5. 6 Arm Raises
  6. 10 Heal Taps
  7. 8 Sec Balance
  8. 10 Marches
  9. 8 Side Leans
  10. 10 Calf Raises
  11. 5 Wall Push Ups
  12. 5 Squats
  13. 6 Calf Raises
  14. 6 Sec Balance
  15. 8 Upper Body Twists
  16. 6 High Knees
  17. 6 Arm Circles
  18. 3 Squats
  19. 12 Side Leans
  20. 8 Arm Raises
  21. 6 Punches
  22. 10 Crunches
  23. 6 Heal taps
  24. 10 Punches