rest5bunnyhopsJog for30 sec10JumpingJacks10 armcircles5cherrypickers5pushups510 sit nreachToetouch for30 sec10 secbutterfly10situps5 frogjumps10lunges10 secflamingo20secondplank10airbuses10 secbearcrawl10buttkickers12 highknees10mountainclimbers10 seccrabwalk5 secchickenwalk10squatsrest5bunnyhopsJog for30 sec10JumpingJacks10 armcircles5cherrypickers5pushups510 sit nreachToetouch for30 sec10 secbutterfly10situps5 frogjumps10lunges10 secflamingo20secondplank10airbuses10 secbearcrawl10buttkickers12 highknees10mountainclimbers10 seccrabwalk5 secchickenwalk10squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rest
  2. 5 bunny hops
  3. Jog for 30 sec
  4. 10 Jumping Jacks
  5. 10 arm circles
  6. 5 cherrypickers
  7. 5 pushups
  8. 5
  9. 10 sit n reach
  10. Toe touch for 30 sec
  11. 10 sec butterfly
  12. 10 situps
  13. 5 frog jumps
  14. 10 lunges
  15. 10 sec flamingo
  16. 20 second plank
  17. 10 airbuses
  18. 10 sec bearcrawl
  19. 10 buttkickers
  20. 12 high knees
  21. 10 mountain climbers
  22. 10 sec crab walk
  23. 5 sec chicken walk
  24. 10 squats