Pre-Bookyour 3classes 2weeks+CompleteabenchmarkWrite a postabout whatOTF meansto you <3PLAN OUTFOOD FORTHE WEEK& POST ITWrite words ofaffirmation ormotivationalquote on theglassPost yoursummaryto socialmediaPR ONTHETREADPOST IT!Trackone weekof foodTakeclass!(too easy)drink 100oz+water2 weeks+post it!Take (1)class withCoachJackieTake a4:30pmclassRepyourteamComplete(6) ActiveRecoveryWorkoutTake (1)classeswith KianaTake oneweekendclassWrite aGoogle/YelpReviewCompleteaspecialityworkoutTake (1)classwith CoachNeilPR in theweightroomPOST IT!Invite onefriend toworkoutwith youTake (1)classwith CoachTaylorTake (1)class withCoachNina(1) sweatsession atPerspireTake oneweekendclassPre-Bookyour 3classes 2weeks+CompleteabenchmarkWrite a postabout whatOTF meansto you <3PLAN OUTFOOD FORTHE WEEK& POST ITWrite words ofaffirmation ormotivationalquote on theglassPost yoursummaryto socialmediaPR ONTHETREADPOST IT!Trackone weekof foodTakeclass!(too easy)drink 100oz+water2 weeks+post it!Take (1)class withCoachJackieTake a4:30pmclassRepyourteamComplete(6) ActiveRecoveryWorkoutTake (1)classeswith KianaTake oneweekendclassWrite aGoogle/YelpReviewCompleteaspecialityworkoutTake (1)classwith CoachNeilPR in theweightroomPOST IT!Invite onefriend toworkoutwith youTake (1)classwith CoachTaylorTake (1)class withCoachNina(1) sweatsession atPerspireTake oneweekendclass

Transformation Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pre-Book your 3 classes 2 weeks+
  2. Complete a benchmark
  3. Write a post about what OTF means to you <3
  4. PLAN OUT FOOD FOR THE WEEK & POST IT
  5. Write words of affirmation or motivational quote on the glass
  6. Post your summary to social media
  7. PR ON THE TREAD POST IT!
  8. Track one week of food
  9. Take class! (too easy)
  10. drink 100oz+ water 2 weeks+ post it!
  11. Take (1) class with Coach Jackie
  12. Take a 4:30pm class
  13. Rep your team
  14. Complete (6) Active Recovery Workout
  15. Take (1) classes with Kiana
  16. Take one weekend class
  17. Write a Google/Yelp Review
  18. Complete a speciality workout
  19. Take (1) class with Coach Neil
  20. PR in the weight room POST IT!
  21. Invite one friend to workout with you
  22. Take (1) class with Coach Taylor
  23. Take (1) class with Coach Nina
  24. (1) sweat session at Perspire
  25. Take one weekend class