Take (1)classwith CoachNeilTake (1)class withCoachNinaTake a4:30pmclassTake (1)classeswith KianaWrite a postabout whatOTF meansto you <3CompleteaspecialityworkoutTrackone weekof foodTake oneweekendclassCompleteabenchmark(1) sweatsession atPerspireTake (1)classwith CoachTaylorInvite onefriend toworkoutwith youWrite words ofaffirmation ormotivationalquote on theglassComplete(6) ActiveRecoveryWorkoutPR in theweightroomPOST IT!PLAN OUTFOOD FORTHE WEEK& POST ITWrite aGoogle/YelpReviewPR ONTHETREADPOST IT!Pre-Bookyour 3classes 2weeks+Take oneweekendclassdrink 100oz+water2 weeks+post it!RepyourteamTakeclass!(too easy)Take (1)class withCoachJackiePost yoursummaryto socialmediaTake (1)classwith CoachNeilTake (1)class withCoachNinaTake a4:30pmclassTake (1)classeswith KianaWrite a postabout whatOTF meansto you <3CompleteaspecialityworkoutTrackone weekof foodTake oneweekendclassCompleteabenchmark(1) sweatsession atPerspireTake (1)classwith CoachTaylorInvite onefriend toworkoutwith youWrite words ofaffirmation ormotivationalquote on theglassComplete(6) ActiveRecoveryWorkoutPR in theweightroomPOST IT!PLAN OUTFOOD FORTHE WEEK& POST ITWrite aGoogle/YelpReviewPR ONTHETREADPOST IT!Pre-Bookyour 3classes 2weeks+Take oneweekendclassdrink 100oz+water2 weeks+post it!RepyourteamTakeclass!(too easy)Take (1)class withCoachJackiePost yoursummaryto socialmedia

Transformation Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take (1) class with Coach Neil
  2. Take (1) class with Coach Nina
  3. Take a 4:30pm class
  4. Take (1) classes with Kiana
  5. Write a post about what OTF means to you <3
  6. Complete a speciality workout
  7. Track one week of food
  8. Take one weekend class
  9. Complete a benchmark
  10. (1) sweat session at Perspire
  11. Take (1) class with Coach Taylor
  12. Invite one friend to workout with you
  13. Write words of affirmation or motivational quote on the glass
  14. Complete (6) Active Recovery Workout
  15. PR in the weight room POST IT!
  16. PLAN OUT FOOD FOR THE WEEK & POST IT
  17. Write a Google/Yelp Review
  18. PR ON THE TREAD POST IT!
  19. Pre-Book your 3 classes 2 weeks+
  20. Take one weekend class
  21. drink 100oz+ water 2 weeks+ post it!
  22. Rep your team
  23. Take class! (too easy)
  24. Take (1) class with Coach Jackie
  25. Post your summary to social media