Take (1)class withCoachNinaTakeclass!(too easy)Invite onefriend toworkoutwith youTake oneweekendclassPLAN OUTFOOD FORTHE WEEK& POST ITWrite a postabout whatOTF meansto you <3Post yoursummaryto socialmediaPR ONTHETREADPOST IT!drink 100oz+water2 weeks+post it!Take (1)classwith CoachTaylorTake (1)classeswith KianaPR in theweightroomPOST IT!CompleteabenchmarkWrite aGoogle/YelpReviewTake oneweekendclassPre-Bookyour 3classes 2weeks+Write words ofaffirmation ormotivationalquote on theglassRepyourteam(1) sweatsession atPerspireTake (1)classwith CoachNeilTrackone weekof foodCompleteaspecialityworkoutTake (1)class withCoachJackieComplete(6) ActiveRecoveryWorkoutTake a4:30pmclassTake (1)class withCoachNinaTakeclass!(too easy)Invite onefriend toworkoutwith youTake oneweekendclassPLAN OUTFOOD FORTHE WEEK& POST ITWrite a postabout whatOTF meansto you <3Post yoursummaryto socialmediaPR ONTHETREADPOST IT!drink 100oz+water2 weeks+post it!Take (1)classwith CoachTaylorTake (1)classeswith KianaPR in theweightroomPOST IT!CompleteabenchmarkWrite aGoogle/YelpReviewTake oneweekendclassPre-Bookyour 3classes 2weeks+Write words ofaffirmation ormotivationalquote on theglassRepyourteam(1) sweatsession atPerspireTake (1)classwith CoachNeilTrackone weekof foodCompleteaspecialityworkoutTake (1)class withCoachJackieComplete(6) ActiveRecoveryWorkoutTake a4:30pmclass

Transformation Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take (1) class with Coach Nina
  2. Take class! (too easy)
  3. Invite one friend to workout with you
  4. Take one weekend class
  5. PLAN OUT FOOD FOR THE WEEK & POST IT
  6. Write a post about what OTF means to you <3
  7. Post your summary to social media
  8. PR ON THE TREAD POST IT!
  9. drink 100oz+ water 2 weeks+ post it!
  10. Take (1) class with Coach Taylor
  11. Take (1) classes with Kiana
  12. PR in the weight room POST IT!
  13. Complete a benchmark
  14. Write a Google/Yelp Review
  15. Take one weekend class
  16. Pre-Book your 3 classes 2 weeks+
  17. Write words of affirmation or motivational quote on the glass
  18. Rep your team
  19. (1) sweat session at Perspire
  20. Take (1) class with Coach Neil
  21. Track one week of food
  22. Complete a speciality workout
  23. Take (1) class with Coach Jackie
  24. Complete (6) Active Recovery Workout
  25. Take a 4:30pm class