Take (1)classwith CoachNeilPLAN OUTFOOD FORTHE WEEK& POST ITWrite aGoogle/YelpReviewInvite onefriend toworkoutwith youTake oneweekendclassdrink 100oz+water2 weeks+post it!Take (1)classwith CoachTaylorTake (1)class withCoachNinaTrackone weekof foodPR ONTHETREADPOST IT!Takeclass!(too easy)CompleteaspecialityworkoutTake oneweekendclassTake a4:30pmclassPR in theweightroomPOST IT!Post yoursummaryto socialmediaWrite words ofaffirmation ormotivationalquote on theglass(1) sweatsession atPerspireRepyourteamTake (1)class withCoachJackieTake (1)classeswith KianaPre-Bookyour 3classes 2weeks+CompleteabenchmarkWrite a postabout whatOTF meansto you <3Complete(6) ActiveRecoveryWorkoutTake (1)classwith CoachNeilPLAN OUTFOOD FORTHE WEEK& POST ITWrite aGoogle/YelpReviewInvite onefriend toworkoutwith youTake oneweekendclassdrink 100oz+water2 weeks+post it!Take (1)classwith CoachTaylorTake (1)class withCoachNinaTrackone weekof foodPR ONTHETREADPOST IT!Takeclass!(too easy)CompleteaspecialityworkoutTake oneweekendclassTake a4:30pmclassPR in theweightroomPOST IT!Post yoursummaryto socialmediaWrite words ofaffirmation ormotivationalquote on theglass(1) sweatsession atPerspireRepyourteamTake (1)class withCoachJackieTake (1)classeswith KianaPre-Bookyour 3classes 2weeks+CompleteabenchmarkWrite a postabout whatOTF meansto you <3Complete(6) ActiveRecoveryWorkout

Transformation Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take (1) class with Coach Neil
  2. PLAN OUT FOOD FOR THE WEEK & POST IT
  3. Write a Google/Yelp Review
  4. Invite one friend to workout with you
  5. Take one weekend class
  6. drink 100oz+ water 2 weeks+ post it!
  7. Take (1) class with Coach Taylor
  8. Take (1) class with Coach Nina
  9. Track one week of food
  10. PR ON THE TREAD POST IT!
  11. Take class! (too easy)
  12. Complete a speciality workout
  13. Take one weekend class
  14. Take a 4:30pm class
  15. PR in the weight room POST IT!
  16. Post your summary to social media
  17. Write words of affirmation or motivational quote on the glass
  18. (1) sweat session at Perspire
  19. Rep your team
  20. Take (1) class with Coach Jackie
  21. Take (1) classes with Kiana
  22. Pre-Book your 3 classes 2 weeks+
  23. Complete a benchmark
  24. Write a post about what OTF means to you <3
  25. Complete (6) Active Recovery Workout