Take (1)class withCoachJackie(1) sweatsession atPerspireTake oneweekendclassdrink 100oz+water2 weeks+post it!Write words ofaffirmation ormotivationalquote on theglassPLAN OUTFOOD FORTHE WEEK& POST ITPost yoursummaryto socialmediaTake (1)classwith CoachTaylorTrackone weekof foodWrite aGoogle/YelpReviewTake (1)class withCoachNinaTake (1)classeswith KianaWrite a postabout whatOTF meansto you <3PR in theweightroomPOST IT!Take a4:30pmclassPre-Bookyour 3classes 2weeks+Takeclass!(too easy)RepyourteamCompleteabenchmarkTake (1)classwith CoachNeilInvite onefriend toworkoutwith youPR ONTHETREADPOST IT!Take oneweekendclassCompleteaspecialityworkoutComplete(6) ActiveRecoveryWorkoutTake (1)class withCoachJackie(1) sweatsession atPerspireTake oneweekendclassdrink 100oz+water2 weeks+post it!Write words ofaffirmation ormotivationalquote on theglassPLAN OUTFOOD FORTHE WEEK& POST ITPost yoursummaryto socialmediaTake (1)classwith CoachTaylorTrackone weekof foodWrite aGoogle/YelpReviewTake (1)class withCoachNinaTake (1)classeswith KianaWrite a postabout whatOTF meansto you <3PR in theweightroomPOST IT!Take a4:30pmclassPre-Bookyour 3classes 2weeks+Takeclass!(too easy)RepyourteamCompleteabenchmarkTake (1)classwith CoachNeilInvite onefriend toworkoutwith youPR ONTHETREADPOST IT!Take oneweekendclassCompleteaspecialityworkoutComplete(6) ActiveRecoveryWorkout

Transformation Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take (1) class with Coach Jackie
  2. (1) sweat session at Perspire
  3. Take one weekend class
  4. drink 100oz+ water 2 weeks+ post it!
  5. Write words of affirmation or motivational quote on the glass
  6. PLAN OUT FOOD FOR THE WEEK & POST IT
  7. Post your summary to social media
  8. Take (1) class with Coach Taylor
  9. Track one week of food
  10. Write a Google/Yelp Review
  11. Take (1) class with Coach Nina
  12. Take (1) classes with Kiana
  13. Write a post about what OTF means to you <3
  14. PR in the weight room POST IT!
  15. Take a 4:30pm class
  16. Pre-Book your 3 classes 2 weeks+
  17. Take class! (too easy)
  18. Rep your team
  19. Complete a benchmark
  20. Take (1) class with Coach Neil
  21. Invite one friend to workout with you
  22. PR ON THE TREAD POST IT!
  23. Take one weekend class
  24. Complete a speciality workout
  25. Complete (6) Active Recovery Workout