10 minsofstretchingDrink 1/2your bodyweight in ozof water!At least75gof protein!15 sit upswith yourworkout3 servingsofveggies!Spend timeoutside(at least 10mins)Trymeditation(at least 5mins)3 servingsofveggies!6-10hours ofsleep5 servingsof fruitand/orveggies!10burpeeswith yourworkout!6-10hours ofsleep25 squatswith yourworkout!Try a newvegetable!Drink 1/2your bodyweight inoz of water10pushupswith yourworkout10 minsofstretchingDrink 1/2your bodyweight inoz of waterSpend timeoutside(At least 10minutes)Sally upchallenge(at homeor in gym)Try andshare a newhealthyrecipe!5 burpeeswith yourworkout!At least75gof protein!5 servingsof fruitand/orveggies!10 minsofstretchingDrink 1/2your bodyweight in ozof water!At least75gof protein!15 sit upswith yourworkout3 servingsofveggies!Spend timeoutside(at least 10mins)Trymeditation(at least 5mins)3 servingsofveggies!6-10hours ofsleep5 servingsof fruitand/orveggies!10burpeeswith yourworkout!6-10hours ofsleep25 squatswith yourworkout!Try a newvegetable!Drink 1/2your bodyweight inoz of water10pushupswith yourworkout10 minsofstretchingDrink 1/2your bodyweight inoz of waterSpend timeoutside(At least 10minutes)Sally upchallenge(at homeor in gym)Try andshare a newhealthyrecipe!5 burpeeswith yourworkout!At least75gof protein!5 servingsof fruitand/orveggies!

Valentines Day ‘Love Your Body’ Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 mins of stretching
  2. Drink 1/2 your body weight in oz of water!
  3. At least 75g of protein!
  4. 15 sit ups with your workout
  5. 3 servings of veggies!
  6. Spend time outside (at least 10 mins)
  7. Try meditation (at least 5 mins)
  8. 3 servings of veggies!
  9. 6-10 hours of sleep
  10. 5 servings of fruit and/or veggies!
  11. 10 burpees with your workout!
  12. 6-10 hours of sleep
  13. 25 squats with your workout!
  14. Try a new vegetable!
  15. Drink 1/2 your body weight in oz of water
  16. 10 pushups with your workout
  17. 10 mins of stretching
  18. Drink 1/2 your body weight in oz of water
  19. Spend time outside (At least 10 minutes)
  20. Sally up challenge (at home or in gym)
  21. Try and share a new healthy recipe!
  22. 5 burpees with your workout!
  23. At least 75g of protein!
  24. 5 servings of fruit and/or veggies!