10pushupswith yourworkoutDrink 1/2your bodyweight in ozof water!At least75gof protein!6-10hours ofsleep5 servingsof fruitand/orveggies!25 squatswith yourworkout!15 sit upswith yourworkoutSpend timeoutside(at least 10mins)Drink 1/2your bodyweight inoz of waterSally upchallenge(at homeor in gym)Try andshare a newhealthyrecipe!5 burpeeswith yourworkout!10burpeeswith yourworkout!10 minsofstretching6-10hours ofsleepSpend timeoutside(At least 10minutes)3 servingsofveggies!Try a newvegetable!Drink 1/2your bodyweight inoz of water10 minsofstretching3 servingsofveggies!Trymeditation(at least 5mins)5 servingsof fruitand/orveggies!At least75gof protein!10pushupswith yourworkoutDrink 1/2your bodyweight in ozof water!At least75gof protein!6-10hours ofsleep5 servingsof fruitand/orveggies!25 squatswith yourworkout!15 sit upswith yourworkoutSpend timeoutside(at least 10mins)Drink 1/2your bodyweight inoz of waterSally upchallenge(at homeor in gym)Try andshare a newhealthyrecipe!5 burpeeswith yourworkout!10burpeeswith yourworkout!10 minsofstretching6-10hours ofsleepSpend timeoutside(At least 10minutes)3 servingsofveggies!Try a newvegetable!Drink 1/2your bodyweight inoz of water10 minsofstretching3 servingsofveggies!Trymeditation(at least 5mins)5 servingsof fruitand/orveggies!At least75gof protein!

Valentines Day ‘Love Your Body’ Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 pushups with your workout
  2. Drink 1/2 your body weight in oz of water!
  3. At least 75g of protein!
  4. 6-10 hours of sleep
  5. 5 servings of fruit and/or veggies!
  6. 25 squats with your workout!
  7. 15 sit ups with your workout
  8. Spend time outside (at least 10 mins)
  9. Drink 1/2 your body weight in oz of water
  10. Sally up challenge (at home or in gym)
  11. Try and share a new healthy recipe!
  12. 5 burpees with your workout!
  13. 10 burpees with your workout!
  14. 10 mins of stretching
  15. 6-10 hours of sleep
  16. Spend time outside (At least 10 minutes)
  17. 3 servings of veggies!
  18. Try a new vegetable!
  19. Drink 1/2 your body weight in oz of water
  20. 10 mins of stretching
  21. 3 servings of veggies!
  22. Try meditation (at least 5 mins)
  23. 5 servings of fruit and/or veggies!
  24. At least 75g of protein!