6-10hours ofsleep10 minsofstretchingAt least75gof protein!6-10hours ofsleep3 servingsofveggies!25 squatswith yourworkout!Drink 1/2your bodyweight inoz of waterDrink 1/2your bodyweight inoz of waterTrymeditation(at least 5mins)Drink 1/2your bodyweight in ozof water!15 sit upswith yourworkout5 servingsof fruitand/orveggies!Try a newvegetable!10burpeeswith yourworkout!10pushupswith yourworkoutSpend timeoutside(At least 10minutes)3 servingsofveggies!5 burpeeswith yourworkout!Sally upchallenge(at homeor in gym)Spend timeoutside(at least 10mins)At least75gof protein!10 minsofstretching5 servingsof fruitand/orveggies!Try andshare a newhealthyrecipe!6-10hours ofsleep10 minsofstretchingAt least75gof protein!6-10hours ofsleep3 servingsofveggies!25 squatswith yourworkout!Drink 1/2your bodyweight inoz of waterDrink 1/2your bodyweight inoz of waterTrymeditation(at least 5mins)Drink 1/2your bodyweight in ozof water!15 sit upswith yourworkout5 servingsof fruitand/orveggies!Try a newvegetable!10burpeeswith yourworkout!10pushupswith yourworkoutSpend timeoutside(At least 10minutes)3 servingsofveggies!5 burpeeswith yourworkout!Sally upchallenge(at homeor in gym)Spend timeoutside(at least 10mins)At least75gof protein!10 minsofstretching5 servingsof fruitand/orveggies!Try andshare a newhealthyrecipe!

Valentines Day ‘Love Your Body’ Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6-10 hours of sleep
  2. 10 mins of stretching
  3. At least 75g of protein!
  4. 6-10 hours of sleep
  5. 3 servings of veggies!
  6. 25 squats with your workout!
  7. Drink 1/2 your body weight in oz of water
  8. Drink 1/2 your body weight in oz of water
  9. Try meditation (at least 5 mins)
  10. Drink 1/2 your body weight in oz of water!
  11. 15 sit ups with your workout
  12. 5 servings of fruit and/or veggies!
  13. Try a new vegetable!
  14. 10 burpees with your workout!
  15. 10 pushups with your workout
  16. Spend time outside (At least 10 minutes)
  17. 3 servings of veggies!
  18. 5 burpees with your workout!
  19. Sally up challenge (at home or in gym)
  20. Spend time outside (at least 10 mins)
  21. At least 75g of protein!
  22. 10 mins of stretching
  23. 5 servings of fruit and/or veggies!
  24. Try and share a new healthy recipe!