Spend time outside (At least 10 minutes) 10 burpees with your workout! Drink 1/2 your body weight in oz of water! 15 sit ups with your workout 5 servings of fruit and/or veggies! Try a new vegetable! 10 mins of stretching 10 mins of stretching 3 servings of veggies! Try meditation (at least 5 mins) Spend time outside (at least 10 mins) Drink 1/2 your body weight in oz of water 5 servings of fruit and/or veggies! 3 servings of veggies! 6-10 hours of sleep 6-10 hours of sleep Drink 1/2 your body weight in oz of water 5 burpees with your workout! 10 pushups with your workout At least 75g of protein! Try and share a new healthy recipe! Sally up challenge (at home or in gym) 25 squats with your workout! At least 75g of protein! Spend time outside (At least 10 minutes) 10 burpees with your workout! Drink 1/2 your body weight in oz of water! 15 sit ups with your workout 5 servings of fruit and/or veggies! Try a new vegetable! 10 mins of stretching 10 mins of stretching 3 servings of veggies! Try meditation (at least 5 mins) Spend time outside (at least 10 mins) Drink 1/2 your body weight in oz of water 5 servings of fruit and/or veggies! 3 servings of veggies! 6-10 hours of sleep 6-10 hours of sleep Drink 1/2 your body weight in oz of water 5 burpees with your workout! 10 pushups with your workout At least 75g of protein! Try and share a new healthy recipe! Sally up challenge (at home or in gym) 25 squats with your workout! At least 75g of protein!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend time outside
(At least 10 minutes)
10 burpees with your workout!
Drink 1/2 your body weight in oz of water!
15 sit ups with your workout
5 servings of fruit and/or veggies!
Try a new vegetable!
10 mins of stretching
10 mins of stretching
3 servings of veggies!
Try meditation (at least 5 mins)
Spend time outside
(at least 10 mins)
Drink 1/2
your body weight in oz of water
5 servings of fruit and/or veggies!
3 servings of veggies!
6-10 hours of sleep
6-10 hours of sleep
Drink 1/2 your body weight in oz of water
5 burpees with your workout!
10 pushups with your workout
At least 75g
of protein!
Try and share a new healthy recipe!
Sally up challenge
(at home or in gym)
25 squats with your workout!
At least 75g
of protein!