5 servings of fruit and/or veggies! Spend time outside (at least 10 mins) At least 75g of protein! Sally up challenge (at home or in gym) 6-10 hours of sleep At least 75g of protein! 10 mins of stretching 10 burpees with your workout! Try and share a new healthy recipe! Spend time outside (At least 10 minutes) 15 sit ups with your workout Try meditation (at least 5 mins) 10 mins of stretching 5 burpees with your workout! 10 pushups with your workout 3 servings of veggies! Drink 1/2 your body weight in oz of water 25 squats with your workout! 6-10 hours of sleep 5 servings of fruit and/or veggies! 3 servings of veggies! Drink 1/2 your body weight in oz of water Drink 1/2 your body weight in oz of water! Try a new vegetable! 5 servings of fruit and/or veggies! Spend time outside (at least 10 mins) At least 75g of protein! Sally up challenge (at home or in gym) 6-10 hours of sleep At least 75g of protein! 10 mins of stretching 10 burpees with your workout! Try and share a new healthy recipe! Spend time outside (At least 10 minutes) 15 sit ups with your workout Try meditation (at least 5 mins) 10 mins of stretching 5 burpees with your workout! 10 pushups with your workout 3 servings of veggies! Drink 1/2 your body weight in oz of water 25 squats with your workout! 6-10 hours of sleep 5 servings of fruit and/or veggies! 3 servings of veggies! Drink 1/2 your body weight in oz of water Drink 1/2 your body weight in oz of water! Try a new vegetable!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 servings of fruit and/or veggies!
Spend time outside
(at least 10 mins)
At least 75g
of protein!
Sally up challenge
(at home or in gym)
6-10 hours of sleep
At least 75g
of protein!
10 mins of stretching
10 burpees with your workout!
Try and share a new healthy recipe!
Spend time outside
(At least 10 minutes)
15 sit ups with your workout
Try meditation (at least 5 mins)
10 mins of stretching
5 burpees with your workout!
10 pushups with your workout
3 servings of veggies!
Drink 1/2 your body weight in oz of water
25 squats with your workout!
6-10 hours of sleep
5 servings of fruit and/or veggies!
3 servings of veggies!
Drink 1/2
your body weight in oz of water
Drink 1/2 your body weight in oz of water!
Try a new vegetable!