5 servingsof fruitand/orveggies!10pushupswith yourworkout15 sit upswith yourworkout25 squatswith yourworkout!6-10hours ofsleepDrink 1/2your bodyweight inoz of water6-10hours ofsleepTrymeditation(at least 5mins)Drink 1/2your bodyweight inoz of water3 servingsofveggies!5 burpeeswith yourworkout!Drink 1/2your bodyweight in ozof water!3 servingsofveggies!Sally upchallenge(at homeor in gym)10 minsofstretching10burpeeswith yourworkout!Try a newvegetable!10 minsofstretchingAt least75gof protein!Spend timeoutside(at least 10mins)Spend timeoutside(At least 10minutes)At least75gof protein!5 servingsof fruitand/orveggies!Try andshare a newhealthyrecipe!5 servingsof fruitand/orveggies!10pushupswith yourworkout15 sit upswith yourworkout25 squatswith yourworkout!6-10hours ofsleepDrink 1/2your bodyweight inoz of water6-10hours ofsleepTrymeditation(at least 5mins)Drink 1/2your bodyweight inoz of water3 servingsofveggies!5 burpeeswith yourworkout!Drink 1/2your bodyweight in ozof water!3 servingsofveggies!Sally upchallenge(at homeor in gym)10 minsofstretching10burpeeswith yourworkout!Try a newvegetable!10 minsofstretchingAt least75gof protein!Spend timeoutside(at least 10mins)Spend timeoutside(At least 10minutes)At least75gof protein!5 servingsof fruitand/orveggies!Try andshare a newhealthyrecipe!

Valentines Day ‘Love Your Body’ Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 servings of fruit and/or veggies!
  2. 10 pushups with your workout
  3. 15 sit ups with your workout
  4. 25 squats with your workout!
  5. 6-10 hours of sleep
  6. Drink 1/2 your body weight in oz of water
  7. 6-10 hours of sleep
  8. Try meditation (at least 5 mins)
  9. Drink 1/2 your body weight in oz of water
  10. 3 servings of veggies!
  11. 5 burpees with your workout!
  12. Drink 1/2 your body weight in oz of water!
  13. 3 servings of veggies!
  14. Sally up challenge (at home or in gym)
  15. 10 mins of stretching
  16. 10 burpees with your workout!
  17. Try a new vegetable!
  18. 10 mins of stretching
  19. At least 75g of protein!
  20. Spend time outside (at least 10 mins)
  21. Spend time outside (At least 10 minutes)
  22. At least 75g of protein!
  23. 5 servings of fruit and/or veggies!
  24. Try and share a new healthy recipe!