3 servingsofveggies!Trymeditation(at least 5mins)25 squatswith yourworkout!Drink 1/2your bodyweight in ozof water!10 minsofstretchingDrink 1/2your bodyweight inoz of waterTry andshare a newhealthyrecipe!Spend timeoutside(At least 10minutes)At least75gof protein!10 minsofstretching5 burpeeswith yourworkout!10burpeeswith yourworkout!Sally upchallenge(at homeor in gym)6-10hours ofsleepDrink 1/2your bodyweight inoz of water3 servingsofveggies!5 servingsof fruitand/orveggies!10pushupswith yourworkoutAt least75gof protein!5 servingsof fruitand/orveggies!15 sit upswith yourworkout6-10hours ofsleepTry a newvegetable!Spend timeoutside(at least 10mins)3 servingsofveggies!Trymeditation(at least 5mins)25 squatswith yourworkout!Drink 1/2your bodyweight in ozof water!10 minsofstretchingDrink 1/2your bodyweight inoz of waterTry andshare a newhealthyrecipe!Spend timeoutside(At least 10minutes)At least75gof protein!10 minsofstretching5 burpeeswith yourworkout!10burpeeswith yourworkout!Sally upchallenge(at homeor in gym)6-10hours ofsleepDrink 1/2your bodyweight inoz of water3 servingsofveggies!5 servingsof fruitand/orveggies!10pushupswith yourworkoutAt least75gof protein!5 servingsof fruitand/orveggies!15 sit upswith yourworkout6-10hours ofsleepTry a newvegetable!Spend timeoutside(at least 10mins)

Valentines Day ‘Love Your Body’ Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 servings of veggies!
  2. Try meditation (at least 5 mins)
  3. 25 squats with your workout!
  4. Drink 1/2 your body weight in oz of water!
  5. 10 mins of stretching
  6. Drink 1/2 your body weight in oz of water
  7. Try and share a new healthy recipe!
  8. Spend time outside (At least 10 minutes)
  9. At least 75g of protein!
  10. 10 mins of stretching
  11. 5 burpees with your workout!
  12. 10 burpees with your workout!
  13. Sally up challenge (at home or in gym)
  14. 6-10 hours of sleep
  15. Drink 1/2 your body weight in oz of water
  16. 3 servings of veggies!
  17. 5 servings of fruit and/or veggies!
  18. 10 pushups with your workout
  19. At least 75g of protein!
  20. 5 servings of fruit and/or veggies!
  21. 15 sit ups with your workout
  22. 6-10 hours of sleep
  23. Try a new vegetable!
  24. Spend time outside (at least 10 mins)