Sally up challenge (at home or in gym) 10 burpees with your workout! 10 mins of stretching Try a new vegetable! 15 sit ups with your workout 10 mins of stretching Spend time outside (at least 10 mins) 3 servings of veggies! At least 75g of protein! Try meditation (at least 5 mins) Spend time outside (At least 10 minutes) 10 pushups with your workout 3 servings of veggies! 6-10 hours of sleep Drink 1/2 your body weight in oz of water! Try and share a new healthy recipe! At least 75g of protein! 5 burpees with your workout! Drink 1/2 your body weight in oz of water Drink 1/2 your body weight in oz of water 5 servings of fruit and/or veggies! 5 servings of fruit and/or veggies! 25 squats with your workout! 6-10 hours of sleep Sally up challenge (at home or in gym) 10 burpees with your workout! 10 mins of stretching Try a new vegetable! 15 sit ups with your workout 10 mins of stretching Spend time outside (at least 10 mins) 3 servings of veggies! At least 75g of protein! Try meditation (at least 5 mins) Spend time outside (At least 10 minutes) 10 pushups with your workout 3 servings of veggies! 6-10 hours of sleep Drink 1/2 your body weight in oz of water! Try and share a new healthy recipe! At least 75g of protein! 5 burpees with your workout! Drink 1/2 your body weight in oz of water Drink 1/2 your body weight in oz of water 5 servings of fruit and/or veggies! 5 servings of fruit and/or veggies! 25 squats with your workout! 6-10 hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sally up challenge
(at home or in gym)
10 burpees with your workout!
10 mins of stretching
Try a new vegetable!
15 sit ups with your workout
10 mins of stretching
Spend time outside
(at least 10 mins)
3 servings of veggies!
At least 75g
of protein!
Try meditation (at least 5 mins)
Spend time outside
(At least 10 minutes)
10 pushups with your workout
3 servings of veggies!
6-10 hours of sleep
Drink 1/2 your body weight in oz of water!
Try and share a new healthy recipe!
At least 75g
of protein!
5 burpees with your workout!
Drink 1/2
your body weight in oz of water
Drink 1/2 your body weight in oz of water
5 servings of fruit and/or veggies!
5 servings of fruit and/or veggies!
25 squats with your workout!
6-10 hours of sleep