25 squatswith yourworkout!5 servingsof fruitand/orveggies!5 burpeeswith yourworkout!At least75gof protein!15 sit upswith yourworkoutDrink 1/2your bodyweight inoz of water10pushupswith yourworkout10burpeeswith yourworkout!Spend timeoutside(at least 10mins)6-10hours ofsleep10 minsofstretchingTry andshare a newhealthyrecipe!Spend timeoutside(At least 10minutes)Drink 1/2your bodyweight inoz of water10 minsofstretching5 servingsof fruitand/orveggies!Trymeditation(at least 5mins)Sally upchallenge(at homeor in gym)6-10hours ofsleep3 servingsofveggies!3 servingsofveggies!At least75gof protein!Try a newvegetable!Drink 1/2your bodyweight in ozof water!25 squatswith yourworkout!5 servingsof fruitand/orveggies!5 burpeeswith yourworkout!At least75gof protein!15 sit upswith yourworkoutDrink 1/2your bodyweight inoz of water10pushupswith yourworkout10burpeeswith yourworkout!Spend timeoutside(at least 10mins)6-10hours ofsleep10 minsofstretchingTry andshare a newhealthyrecipe!Spend timeoutside(At least 10minutes)Drink 1/2your bodyweight inoz of water10 minsofstretching5 servingsof fruitand/orveggies!Trymeditation(at least 5mins)Sally upchallenge(at homeor in gym)6-10hours ofsleep3 servingsofveggies!3 servingsofveggies!At least75gof protein!Try a newvegetable!Drink 1/2your bodyweight in ozof water!

Valentines Day ‘Love Your Body’ Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 squats with your workout!
  2. 5 servings of fruit and/or veggies!
  3. 5 burpees with your workout!
  4. At least 75g of protein!
  5. 15 sit ups with your workout
  6. Drink 1/2 your body weight in oz of water
  7. 10 pushups with your workout
  8. 10 burpees with your workout!
  9. Spend time outside (at least 10 mins)
  10. 6-10 hours of sleep
  11. 10 mins of stretching
  12. Try and share a new healthy recipe!
  13. Spend time outside (At least 10 minutes)
  14. Drink 1/2 your body weight in oz of water
  15. 10 mins of stretching
  16. 5 servings of fruit and/or veggies!
  17. Try meditation (at least 5 mins)
  18. Sally up challenge (at home or in gym)
  19. 6-10 hours of sleep
  20. 3 servings of veggies!
  21. 3 servings of veggies!
  22. At least 75g of protein!
  23. Try a new vegetable!
  24. Drink 1/2 your body weight in oz of water!