5 servingsof fruitand/orveggies!Spend timeoutside(at least 10mins)At least75gof protein!Sally upchallenge(at homeor in gym)6-10hours ofsleepAt least75gof protein!10 minsofstretching10burpeeswith yourworkout!Try andshare a newhealthyrecipe!Spend timeoutside(At least 10minutes)15 sit upswith yourworkoutTrymeditation(at least 5mins)10 minsofstretching5 burpeeswith yourworkout!10pushupswith yourworkout3 servingsofveggies!Drink 1/2your bodyweight inoz of water25 squatswith yourworkout!6-10hours ofsleep5 servingsof fruitand/orveggies!3 servingsofveggies!Drink 1/2your bodyweight inoz of waterDrink 1/2your bodyweight in ozof water!Try a newvegetable!5 servingsof fruitand/orveggies!Spend timeoutside(at least 10mins)At least75gof protein!Sally upchallenge(at homeor in gym)6-10hours ofsleepAt least75gof protein!10 minsofstretching10burpeeswith yourworkout!Try andshare a newhealthyrecipe!Spend timeoutside(At least 10minutes)15 sit upswith yourworkoutTrymeditation(at least 5mins)10 minsofstretching5 burpeeswith yourworkout!10pushupswith yourworkout3 servingsofveggies!Drink 1/2your bodyweight inoz of water25 squatswith yourworkout!6-10hours ofsleep5 servingsof fruitand/orveggies!3 servingsofveggies!Drink 1/2your bodyweight inoz of waterDrink 1/2your bodyweight in ozof water!Try a newvegetable!

Valentines Day ‘Love Your Body’ Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 servings of fruit and/or veggies!
  2. Spend time outside (at least 10 mins)
  3. At least 75g of protein!
  4. Sally up challenge (at home or in gym)
  5. 6-10 hours of sleep
  6. At least 75g of protein!
  7. 10 mins of stretching
  8. 10 burpees with your workout!
  9. Try and share a new healthy recipe!
  10. Spend time outside (At least 10 minutes)
  11. 15 sit ups with your workout
  12. Try meditation (at least 5 mins)
  13. 10 mins of stretching
  14. 5 burpees with your workout!
  15. 10 pushups with your workout
  16. 3 servings of veggies!
  17. Drink 1/2 your body weight in oz of water
  18. 25 squats with your workout!
  19. 6-10 hours of sleep
  20. 5 servings of fruit and/or veggies!
  21. 3 servings of veggies!
  22. Drink 1/2 your body weight in oz of water
  23. Drink 1/2 your body weight in oz of water!
  24. Try a new vegetable!