5 servings of fruit and/or veggies! 10 pushups with your workout 15 sit ups with your workout 25 squats with your workout! 6-10 hours of sleep Drink 1/2 your body weight in oz of water 6-10 hours of sleep Try meditation (at least 5 mins) Drink 1/2 your body weight in oz of water 3 servings of veggies! 5 burpees with your workout! Drink 1/2 your body weight in oz of water! 3 servings of veggies! Sally up challenge (at home or in gym) 10 mins of stretching 10 burpees with your workout! Try a new vegetable! 10 mins of stretching At least 75g of protein! Spend time outside (at least 10 mins) Spend time outside (At least 10 minutes) At least 75g of protein! 5 servings of fruit and/or veggies! Try and share a new healthy recipe! 5 servings of fruit and/or veggies! 10 pushups with your workout 15 sit ups with your workout 25 squats with your workout! 6-10 hours of sleep Drink 1/2 your body weight in oz of water 6-10 hours of sleep Try meditation (at least 5 mins) Drink 1/2 your body weight in oz of water 3 servings of veggies! 5 burpees with your workout! Drink 1/2 your body weight in oz of water! 3 servings of veggies! Sally up challenge (at home or in gym) 10 mins of stretching 10 burpees with your workout! Try a new vegetable! 10 mins of stretching At least 75g of protein! Spend time outside (at least 10 mins) Spend time outside (At least 10 minutes) At least 75g of protein! 5 servings of fruit and/or veggies! Try and share a new healthy recipe!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 servings of fruit and/or veggies!
10 pushups with your workout
15 sit ups with your workout
25 squats with your workout!
6-10 hours of sleep
Drink 1/2
your body weight in oz of water
6-10 hours of sleep
Try meditation (at least 5 mins)
Drink 1/2 your body weight in oz of water
3 servings of veggies!
5 burpees with your workout!
Drink 1/2 your body weight in oz of water!
3 servings of veggies!
Sally up challenge
(at home or in gym)
10 mins of stretching
10 burpees with your workout!
Try a new vegetable!
10 mins of stretching
At least 75g
of protein!
Spend time outside
(at least 10 mins)
Spend time outside
(At least 10 minutes)
At least 75g
of protein!
5 servings of fruit and/or veggies!
Try and share a new healthy recipe!