At least 75g of protein! Try meditation (at least 5 mins) 3 servings of veggies! Drink 1/2 your body weight in oz of water Spend time outside (at least 10 mins) 6-10 hours of sleep At least 75g of protein! 6-10 hours of sleep 15 sit ups with your workout 3 servings of veggies! 5 burpees with your workout! Try a new vegetable! 5 servings of fruit and/or veggies! Try and share a new healthy recipe! 5 servings of fruit and/or veggies! 10 pushups with your workout Spend time outside (At least 10 minutes) 10 mins of stretching 10 burpees with your workout! 10 mins of stretching 25 squats with your workout! Drink 1/2 your body weight in oz of water Sally up challenge (at home or in gym) Drink 1/2 your body weight in oz of water! At least 75g of protein! Try meditation (at least 5 mins) 3 servings of veggies! Drink 1/2 your body weight in oz of water Spend time outside (at least 10 mins) 6-10 hours of sleep At least 75g of protein! 6-10 hours of sleep 15 sit ups with your workout 3 servings of veggies! 5 burpees with your workout! Try a new vegetable! 5 servings of fruit and/or veggies! Try and share a new healthy recipe! 5 servings of fruit and/or veggies! 10 pushups with your workout Spend time outside (At least 10 minutes) 10 mins of stretching 10 burpees with your workout! 10 mins of stretching 25 squats with your workout! Drink 1/2 your body weight in oz of water Sally up challenge (at home or in gym) Drink 1/2 your body weight in oz of water!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
At least 75g
of protein!
Try meditation (at least 5 mins)
3 servings of veggies!
Drink 1/2
your body weight in oz of water
Spend time outside
(at least 10 mins)
6-10 hours of sleep
At least 75g
of protein!
6-10 hours of sleep
15 sit ups with your workout
3 servings of veggies!
5 burpees with your workout!
Try a new vegetable!
5 servings of fruit and/or veggies!
Try and share a new healthy recipe!
5 servings of fruit and/or veggies!
10 pushups with your workout
Spend time outside
(At least 10 minutes)
10 mins of stretching
10 burpees with your workout!
10 mins of stretching
25 squats with your workout!
Drink 1/2 your body weight in oz of water
Sally up challenge
(at home or in gym)
Drink 1/2 your body weight in oz of water!