5 burpees with your workout! Spend time outside (At least 10 minutes) 25 squats with your workout! Spend time outside (at least 10 mins) 3 servings of veggies! 3 servings of veggies! 10 mins of stretching Drink 1/2 your body weight in oz of water! 15 sit ups with your workout 10 burpees with your workout! At least 75g of protein! Sally up challenge (at home or in gym) At least 75g of protein! Drink 1/2 your body weight in oz of water Try a new vegetable! 10 pushups with your workout Try and share a new healthy recipe! Drink 1/2 your body weight in oz of water 6-10 hours of sleep 6-10 hours of sleep Try meditation (at least 5 mins) 5 servings of fruit and/or veggies! 5 servings of fruit and/or veggies! 10 mins of stretching 5 burpees with your workout! Spend time outside (At least 10 minutes) 25 squats with your workout! Spend time outside (at least 10 mins) 3 servings of veggies! 3 servings of veggies! 10 mins of stretching Drink 1/2 your body weight in oz of water! 15 sit ups with your workout 10 burpees with your workout! At least 75g of protein! Sally up challenge (at home or in gym) At least 75g of protein! Drink 1/2 your body weight in oz of water Try a new vegetable! 10 pushups with your workout Try and share a new healthy recipe! Drink 1/2 your body weight in oz of water 6-10 hours of sleep 6-10 hours of sleep Try meditation (at least 5 mins) 5 servings of fruit and/or veggies! 5 servings of fruit and/or veggies! 10 mins of stretching
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 burpees with your workout!
Spend time outside
(At least 10 minutes)
25 squats with your workout!
Spend time outside
(at least 10 mins)
3 servings of veggies!
3 servings of veggies!
10 mins of stretching
Drink 1/2 your body weight in oz of water!
15 sit ups with your workout
10 burpees with your workout!
At least 75g
of protein!
Sally up challenge
(at home or in gym)
At least 75g
of protein!
Drink 1/2 your body weight in oz of water
Try a new vegetable!
10 pushups with your workout
Try and share a new healthy recipe!
Drink 1/2
your body weight in oz of water
6-10 hours of sleep
6-10 hours of sleep
Try meditation (at least 5 mins)
5 servings of fruit and/or veggies!
5 servings of fruit and/or veggies!
10 mins of stretching