Sally upchallenge(at homeor in gym)10burpeeswith yourworkout!10 minsofstretchingTry a newvegetable!15 sit upswith yourworkout10 minsofstretchingSpend timeoutside(at least 10mins)3 servingsofveggies!At least75gof protein!Trymeditation(at least 5mins)Spend timeoutside(At least 10minutes)10pushupswith yourworkout3 servingsofveggies!6-10hours ofsleepDrink 1/2your bodyweight in ozof water!Try andshare a newhealthyrecipe!At least75gof protein!5 burpeeswith yourworkout!Drink 1/2your bodyweight inoz of waterDrink 1/2your bodyweight inoz of water5 servingsof fruitand/orveggies!5 servingsof fruitand/orveggies!25 squatswith yourworkout!6-10hours ofsleepSally upchallenge(at homeor in gym)10burpeeswith yourworkout!10 minsofstretchingTry a newvegetable!15 sit upswith yourworkout10 minsofstretchingSpend timeoutside(at least 10mins)3 servingsofveggies!At least75gof protein!Trymeditation(at least 5mins)Spend timeoutside(At least 10minutes)10pushupswith yourworkout3 servingsofveggies!6-10hours ofsleepDrink 1/2your bodyweight in ozof water!Try andshare a newhealthyrecipe!At least75gof protein!5 burpeeswith yourworkout!Drink 1/2your bodyweight inoz of waterDrink 1/2your bodyweight inoz of water5 servingsof fruitand/orveggies!5 servingsof fruitand/orveggies!25 squatswith yourworkout!6-10hours ofsleep

Valentines Day ‘Love Your Body’ Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sally up challenge (at home or in gym)
  2. 10 burpees with your workout!
  3. 10 mins of stretching
  4. Try a new vegetable!
  5. 15 sit ups with your workout
  6. 10 mins of stretching
  7. Spend time outside (at least 10 mins)
  8. 3 servings of veggies!
  9. At least 75g of protein!
  10. Try meditation (at least 5 mins)
  11. Spend time outside (At least 10 minutes)
  12. 10 pushups with your workout
  13. 3 servings of veggies!
  14. 6-10 hours of sleep
  15. Drink 1/2 your body weight in oz of water!
  16. Try and share a new healthy recipe!
  17. At least 75g of protein!
  18. 5 burpees with your workout!
  19. Drink 1/2 your body weight in oz of water
  20. Drink 1/2 your body weight in oz of water
  21. 5 servings of fruit and/or veggies!
  22. 5 servings of fruit and/or veggies!
  23. 25 squats with your workout!
  24. 6-10 hours of sleep