10 mins of stretching Drink 1/2 your body weight in oz of water! At least 75g of protein! 15 sit ups with your workout 3 servings of veggies! Spend time outside (at least 10 mins) Try meditation (at least 5 mins) 3 servings of veggies! 6-10 hours of sleep 5 servings of fruit and/or veggies! 10 burpees with your workout! 6-10 hours of sleep 25 squats with your workout! Try a new vegetable! Drink 1/2 your body weight in oz of water 10 pushups with your workout 10 mins of stretching Drink 1/2 your body weight in oz of water Spend time outside (At least 10 minutes) Sally up challenge (at home or in gym) Try and share a new healthy recipe! 5 burpees with your workout! At least 75g of protein! 5 servings of fruit and/or veggies! 10 mins of stretching Drink 1/2 your body weight in oz of water! At least 75g of protein! 15 sit ups with your workout 3 servings of veggies! Spend time outside (at least 10 mins) Try meditation (at least 5 mins) 3 servings of veggies! 6-10 hours of sleep 5 servings of fruit and/or veggies! 10 burpees with your workout! 6-10 hours of sleep 25 squats with your workout! Try a new vegetable! Drink 1/2 your body weight in oz of water 10 pushups with your workout 10 mins of stretching Drink 1/2 your body weight in oz of water Spend time outside (At least 10 minutes) Sally up challenge (at home or in gym) Try and share a new healthy recipe! 5 burpees with your workout! At least 75g of protein! 5 servings of fruit and/or veggies!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 mins of stretching
Drink 1/2 your body weight in oz of water!
At least 75g
of protein!
15 sit ups with your workout
3 servings of veggies!
Spend time outside
(at least 10 mins)
Try meditation (at least 5 mins)
3 servings of veggies!
6-10 hours of sleep
5 servings of fruit and/or veggies!
10 burpees with your workout!
6-10 hours of sleep
25 squats with your workout!
Try a new vegetable!
Drink 1/2 your body weight in oz of water
10 pushups with your workout
10 mins of stretching
Drink 1/2
your body weight in oz of water
Spend time outside
(At least 10 minutes)
Sally up challenge
(at home or in gym)
Try and share a new healthy recipe!
5 burpees with your workout!
At least 75g
of protein!
5 servings of fruit and/or veggies!