10 mins of stretching 3 servings of veggies! 5 servings of fruit and/or veggies! 15 sit ups with your workout Drink 1/2 your body weight in oz of water At least 75g of protein! 5 burpees with your workout! 25 squats with your workout! Try and share a new healthy recipe! 6-10 hours of sleep Sally up challenge (at home or in gym) At least 75g of protein! 10 burpees with your workout! 10 mins of stretching Drink 1/2 your body weight in oz of water! 6-10 hours of sleep Spend time outside (at least 10 mins) 3 servings of veggies! Spend time outside (At least 10 minutes) 10 pushups with your workout Drink 1/2 your body weight in oz of water 5 servings of fruit and/or veggies! Try meditation (at least 5 mins) Try a new vegetable! 10 mins of stretching 3 servings of veggies! 5 servings of fruit and/or veggies! 15 sit ups with your workout Drink 1/2 your body weight in oz of water At least 75g of protein! 5 burpees with your workout! 25 squats with your workout! Try and share a new healthy recipe! 6-10 hours of sleep Sally up challenge (at home or in gym) At least 75g of protein! 10 burpees with your workout! 10 mins of stretching Drink 1/2 your body weight in oz of water! 6-10 hours of sleep Spend time outside (at least 10 mins) 3 servings of veggies! Spend time outside (At least 10 minutes) 10 pushups with your workout Drink 1/2 your body weight in oz of water 5 servings of fruit and/or veggies! Try meditation (at least 5 mins) Try a new vegetable!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 mins of stretching
3 servings of veggies!
5 servings of fruit and/or veggies!
15 sit ups with your workout
Drink 1/2 your body weight in oz of water
At least 75g
of protein!
5 burpees with your workout!
25 squats with your workout!
Try and share a new healthy recipe!
6-10 hours of sleep
Sally up challenge
(at home or in gym)
At least 75g
of protein!
10 burpees with your workout!
10 mins of stretching
Drink 1/2 your body weight in oz of water!
6-10 hours of sleep
Spend time outside
(at least 10 mins)
3 servings of veggies!
Spend time outside
(At least 10 minutes)
10 pushups with your workout
Drink 1/2
your body weight in oz of water
5 servings of fruit and/or veggies!
Try meditation (at least 5 mins)
Try a new vegetable!