6-10 hours of sleep 10 mins of stretching At least 75g of protein! 6-10 hours of sleep 3 servings of veggies! 25 squats with your workout! Drink 1/2 your body weight in oz of water Drink 1/2 your body weight in oz of water Try meditation (at least 5 mins) Drink 1/2 your body weight in oz of water! 15 sit ups with your workout 5 servings of fruit and/or veggies! Try a new vegetable! 10 burpees with your workout! 10 pushups with your workout Spend time outside (At least 10 minutes) 3 servings of veggies! 5 burpees with your workout! Sally up challenge (at home or in gym) Spend time outside (at least 10 mins) At least 75g of protein! 10 mins of stretching 5 servings of fruit and/or veggies! Try and share a new healthy recipe! 6-10 hours of sleep 10 mins of stretching At least 75g of protein! 6-10 hours of sleep 3 servings of veggies! 25 squats with your workout! Drink 1/2 your body weight in oz of water Drink 1/2 your body weight in oz of water Try meditation (at least 5 mins) Drink 1/2 your body weight in oz of water! 15 sit ups with your workout 5 servings of fruit and/or veggies! Try a new vegetable! 10 burpees with your workout! 10 pushups with your workout Spend time outside (At least 10 minutes) 3 servings of veggies! 5 burpees with your workout! Sally up challenge (at home or in gym) Spend time outside (at least 10 mins) At least 75g of protein! 10 mins of stretching 5 servings of fruit and/or veggies! Try and share a new healthy recipe!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6-10 hours of sleep
10 mins of stretching
At least 75g
of protein!
6-10 hours of sleep
3 servings of veggies!
25 squats with your workout!
Drink 1/2
your body weight in oz of water
Drink 1/2 your body weight in oz of water
Try meditation (at least 5 mins)
Drink 1/2 your body weight in oz of water!
15 sit ups with your workout
5 servings of fruit and/or veggies!
Try a new vegetable!
10 burpees with your workout!
10 pushups with your workout
Spend time outside
(At least 10 minutes)
3 servings of veggies!
5 burpees with your workout!
Sally up challenge
(at home or in gym)
Spend time outside
(at least 10 mins)
At least 75g
of protein!
10 mins of stretching
5 servings of fruit and/or veggies!
Try and share a new healthy recipe!