Spend timeoutside(At least 10minutes)5 servingsof fruitand/orveggies!Sally upchallenge(at homeor in gym)6-10hours ofsleep10 minsofstretchingTry andshare a newhealthyrecipe!10pushupswith yourworkoutAt least75gof protein!25 squatswith yourworkout!15 sit upswith yourworkout3 servingsofveggies!Drink 1/2your bodyweight in ozof water!5 burpeeswith yourworkout!Trymeditation(at least 5mins)3 servingsofveggies!At least75gof protein!Spend timeoutside(at least 10mins)5 servingsof fruitand/orveggies!Drink 1/2your bodyweight inoz of water10 minsofstretching10burpeeswith yourworkout!Try a newvegetable!Drink 1/2your bodyweight inoz of water6-10hours ofsleepSpend timeoutside(At least 10minutes)5 servingsof fruitand/orveggies!Sally upchallenge(at homeor in gym)6-10hours ofsleep10 minsofstretchingTry andshare a newhealthyrecipe!10pushupswith yourworkoutAt least75gof protein!25 squatswith yourworkout!15 sit upswith yourworkout3 servingsofveggies!Drink 1/2your bodyweight in ozof water!5 burpeeswith yourworkout!Trymeditation(at least 5mins)3 servingsofveggies!At least75gof protein!Spend timeoutside(at least 10mins)5 servingsof fruitand/orveggies!Drink 1/2your bodyweight inoz of water10 minsofstretching10burpeeswith yourworkout!Try a newvegetable!Drink 1/2your bodyweight inoz of water6-10hours ofsleep

Valentines Day ‘Love Your Body’ Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time outside (At least 10 minutes)
  2. 5 servings of fruit and/or veggies!
  3. Sally up challenge (at home or in gym)
  4. 6-10 hours of sleep
  5. 10 mins of stretching
  6. Try and share a new healthy recipe!
  7. 10 pushups with your workout
  8. At least 75g of protein!
  9. 25 squats with your workout!
  10. 15 sit ups with your workout
  11. 3 servings of veggies!
  12. Drink 1/2 your body weight in oz of water!
  13. 5 burpees with your workout!
  14. Try meditation (at least 5 mins)
  15. 3 servings of veggies!
  16. At least 75g of protein!
  17. Spend time outside (at least 10 mins)
  18. 5 servings of fruit and/or veggies!
  19. Drink 1/2 your body weight in oz of water
  20. 10 mins of stretching
  21. 10 burpees with your workout!
  22. Try a new vegetable!
  23. Drink 1/2 your body weight in oz of water
  24. 6-10 hours of sleep