Spend time outside (At least 10 minutes) 5 servings of fruit and/or veggies! Sally up challenge (at home or in gym) 6-10 hours of sleep 10 mins of stretching Try and share a new healthy recipe! 10 pushups with your workout At least 75g of protein! 25 squats with your workout! 15 sit ups with your workout 3 servings of veggies! Drink 1/2 your body weight in oz of water! 5 burpees with your workout! Try meditation (at least 5 mins) 3 servings of veggies! At least 75g of protein! Spend time outside (at least 10 mins) 5 servings of fruit and/or veggies! Drink 1/2 your body weight in oz of water 10 mins of stretching 10 burpees with your workout! Try a new vegetable! Drink 1/2 your body weight in oz of water 6-10 hours of sleep Spend time outside (At least 10 minutes) 5 servings of fruit and/or veggies! Sally up challenge (at home or in gym) 6-10 hours of sleep 10 mins of stretching Try and share a new healthy recipe! 10 pushups with your workout At least 75g of protein! 25 squats with your workout! 15 sit ups with your workout 3 servings of veggies! Drink 1/2 your body weight in oz of water! 5 burpees with your workout! Try meditation (at least 5 mins) 3 servings of veggies! At least 75g of protein! Spend time outside (at least 10 mins) 5 servings of fruit and/or veggies! Drink 1/2 your body weight in oz of water 10 mins of stretching 10 burpees with your workout! Try a new vegetable! Drink 1/2 your body weight in oz of water 6-10 hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend time outside
(At least 10 minutes)
5 servings of fruit and/or veggies!
Sally up challenge
(at home or in gym)
6-10 hours of sleep
10 mins of stretching
Try and share a new healthy recipe!
10 pushups with your workout
At least 75g
of protein!
25 squats with your workout!
15 sit ups with your workout
3 servings of veggies!
Drink 1/2 your body weight in oz of water!
5 burpees with your workout!
Try meditation (at least 5 mins)
3 servings of veggies!
At least 75g
of protein!
Spend time outside
(at least 10 mins)
5 servings of fruit and/or veggies!
Drink 1/2 your body weight in oz of water
10 mins of stretching
10 burpees with your workout!
Try a new vegetable!
Drink 1/2
your body weight in oz of water
6-10 hours of sleep