25 squats with your workout! 5 servings of fruit and/or veggies! Try a new vegetable! 6-10 hours of sleep 5 burpees with your workout! 3 servings of veggies! 5 servings of fruit and/or veggies! 10 mins of stretching Drink 1/2 your body weight in oz of water Spend time outside (at least 10 mins) Try and share a new healthy recipe! 10 burpees with your workout! 6-10 hours of sleep 10 mins of stretching Drink 1/2 your body weight in oz of water! At least 75g of protein! Try meditation (at least 5 mins) At least 75g of protein! Spend time outside (At least 10 minutes) 15 sit ups with your workout 3 servings of veggies! Drink 1/2 your body weight in oz of water 10 pushups with your workout Sally up challenge (at home or in gym) 25 squats with your workout! 5 servings of fruit and/or veggies! Try a new vegetable! 6-10 hours of sleep 5 burpees with your workout! 3 servings of veggies! 5 servings of fruit and/or veggies! 10 mins of stretching Drink 1/2 your body weight in oz of water Spend time outside (at least 10 mins) Try and share a new healthy recipe! 10 burpees with your workout! 6-10 hours of sleep 10 mins of stretching Drink 1/2 your body weight in oz of water! At least 75g of protein! Try meditation (at least 5 mins) At least 75g of protein! Spend time outside (At least 10 minutes) 15 sit ups with your workout 3 servings of veggies! Drink 1/2 your body weight in oz of water 10 pushups with your workout Sally up challenge (at home or in gym)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 squats with your workout!
5 servings of fruit and/or veggies!
Try a new vegetable!
6-10 hours of sleep
5 burpees with your workout!
3 servings of veggies!
5 servings of fruit and/or veggies!
10 mins of stretching
Drink 1/2
your body weight in oz of water
Spend time outside
(at least 10 mins)
Try and share a new healthy recipe!
10 burpees with your workout!
6-10 hours of sleep
10 mins of stretching
Drink 1/2 your body weight in oz of water!
At least 75g
of protein!
Try meditation (at least 5 mins)
At least 75g
of protein!
Spend time outside
(At least 10 minutes)
15 sit ups with your workout
3 servings of veggies!
Drink 1/2 your body weight in oz of water
10 pushups with your workout
Sally up challenge
(at home or in gym)