6-10 hours of sleep 3 servings of veggies! 3 servings of veggies! Spend time outside (At least 10 minutes) 5 servings of fruit and/or veggies! Drink 1/2 your body weight in oz of water 10 mins of stretching Sally up challenge (at home or in gym) 25 squats with your workout! 15 sit ups with your workout Try and share a new healthy recipe! 10 burpees with your workout! Drink 1/2 your body weight in oz of water! 6-10 hours of sleep Drink 1/2 your body weight in oz of water Try meditation (at least 5 mins) 5 burpees with your workout! Try a new vegetable! Spend time outside (at least 10 mins) 5 servings of fruit and/or veggies! 10 pushups with your workout At least 75g of protein! At least 75g of protein! 10 mins of stretching 6-10 hours of sleep 3 servings of veggies! 3 servings of veggies! Spend time outside (At least 10 minutes) 5 servings of fruit and/or veggies! Drink 1/2 your body weight in oz of water 10 mins of stretching Sally up challenge (at home or in gym) 25 squats with your workout! 15 sit ups with your workout Try and share a new healthy recipe! 10 burpees with your workout! Drink 1/2 your body weight in oz of water! 6-10 hours of sleep Drink 1/2 your body weight in oz of water Try meditation (at least 5 mins) 5 burpees with your workout! Try a new vegetable! Spend time outside (at least 10 mins) 5 servings of fruit and/or veggies! 10 pushups with your workout At least 75g of protein! At least 75g of protein! 10 mins of stretching
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6-10 hours of sleep
3 servings of veggies!
3 servings of veggies!
Spend time outside
(At least 10 minutes)
5 servings of fruit and/or veggies!
Drink 1/2 your body weight in oz of water
10 mins of stretching
Sally up challenge
(at home or in gym)
25 squats with your workout!
15 sit ups with your workout
Try and share a new healthy recipe!
10 burpees with your workout!
Drink 1/2 your body weight in oz of water!
6-10 hours of sleep
Drink 1/2
your body weight in oz of water
Try meditation (at least 5 mins)
5 burpees with your workout!
Try a new vegetable!
Spend time outside
(at least 10 mins)
5 servings of fruit and/or veggies!
10 pushups with your workout
At least 75g
of protein!
At least 75g
of protein!
10 mins of stretching