5 burpeeswith yourworkout!Spend timeoutside(At least 10minutes)25 squatswith yourworkout!Spend timeoutside(at least 10mins)3 servingsofveggies!3 servingsofveggies!10 minsofstretchingDrink 1/2your bodyweight in ozof water!15 sit upswith yourworkout10burpeeswith yourworkout!At least75gof protein!Sally upchallenge(at homeor in gym)At least75gof protein!Drink 1/2your bodyweight inoz of waterTry a newvegetable!10pushupswith yourworkoutTry andshare a newhealthyrecipe!Drink 1/2your bodyweight inoz of water6-10hours ofsleep6-10hours ofsleepTrymeditation(at least 5mins)5 servingsof fruitand/orveggies!5 servingsof fruitand/orveggies!10 minsofstretching5 burpeeswith yourworkout!Spend timeoutside(At least 10minutes)25 squatswith yourworkout!Spend timeoutside(at least 10mins)3 servingsofveggies!3 servingsofveggies!10 minsofstretchingDrink 1/2your bodyweight in ozof water!15 sit upswith yourworkout10burpeeswith yourworkout!At least75gof protein!Sally upchallenge(at homeor in gym)At least75gof protein!Drink 1/2your bodyweight inoz of waterTry a newvegetable!10pushupswith yourworkoutTry andshare a newhealthyrecipe!Drink 1/2your bodyweight inoz of water6-10hours ofsleep6-10hours ofsleepTrymeditation(at least 5mins)5 servingsof fruitand/orveggies!5 servingsof fruitand/orveggies!10 minsofstretching

Valentines Day ‘Love Your Body’ Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 burpees with your workout!
  2. Spend time outside (At least 10 minutes)
  3. 25 squats with your workout!
  4. Spend time outside (at least 10 mins)
  5. 3 servings of veggies!
  6. 3 servings of veggies!
  7. 10 mins of stretching
  8. Drink 1/2 your body weight in oz of water!
  9. 15 sit ups with your workout
  10. 10 burpees with your workout!
  11. At least 75g of protein!
  12. Sally up challenge (at home or in gym)
  13. At least 75g of protein!
  14. Drink 1/2 your body weight in oz of water
  15. Try a new vegetable!
  16. 10 pushups with your workout
  17. Try and share a new healthy recipe!
  18. Drink 1/2 your body weight in oz of water
  19. 6-10 hours of sleep
  20. 6-10 hours of sleep
  21. Try meditation (at least 5 mins)
  22. 5 servings of fruit and/or veggies!
  23. 5 servings of fruit and/or veggies!
  24. 10 mins of stretching