Spend timeoutside(At least 10minutes)10burpeeswith yourworkout!Drink 1/2your bodyweight in ozof water!15 sit upswith yourworkout5 servingsof fruitand/orveggies!Try a newvegetable!10 minsofstretching10 minsofstretching3 servingsofveggies!Trymeditation(at least 5mins)Spend timeoutside(at least 10mins)Drink 1/2your bodyweight inoz of water5 servingsof fruitand/orveggies!3 servingsofveggies!6-10hours ofsleep6-10hours ofsleepDrink 1/2your bodyweight inoz of water5 burpeeswith yourworkout!10pushupswith yourworkoutAt least75gof protein!Try andshare a newhealthyrecipe!Sally upchallenge(at homeor in gym)25 squatswith yourworkout!At least75gof protein!Spend timeoutside(At least 10minutes)10burpeeswith yourworkout!Drink 1/2your bodyweight in ozof water!15 sit upswith yourworkout5 servingsof fruitand/orveggies!Try a newvegetable!10 minsofstretching10 minsofstretching3 servingsofveggies!Trymeditation(at least 5mins)Spend timeoutside(at least 10mins)Drink 1/2your bodyweight inoz of water5 servingsof fruitand/orveggies!3 servingsofveggies!6-10hours ofsleep6-10hours ofsleepDrink 1/2your bodyweight inoz of water5 burpeeswith yourworkout!10pushupswith yourworkoutAt least75gof protein!Try andshare a newhealthyrecipe!Sally upchallenge(at homeor in gym)25 squatswith yourworkout!At least75gof protein!

Valentines Day ‘Love Your Body’ Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time outside (At least 10 minutes)
  2. 10 burpees with your workout!
  3. Drink 1/2 your body weight in oz of water!
  4. 15 sit ups with your workout
  5. 5 servings of fruit and/or veggies!
  6. Try a new vegetable!
  7. 10 mins of stretching
  8. 10 mins of stretching
  9. 3 servings of veggies!
  10. Try meditation (at least 5 mins)
  11. Spend time outside (at least 10 mins)
  12. Drink 1/2 your body weight in oz of water
  13. 5 servings of fruit and/or veggies!
  14. 3 servings of veggies!
  15. 6-10 hours of sleep
  16. 6-10 hours of sleep
  17. Drink 1/2 your body weight in oz of water
  18. 5 burpees with your workout!
  19. 10 pushups with your workout
  20. At least 75g of protein!
  21. Try and share a new healthy recipe!
  22. Sally up challenge (at home or in gym)
  23. 25 squats with your workout!
  24. At least 75g of protein!