PEACENATUREWALKINGLIFELONGLEARNINGCOMMUNITYHELP THEENVIRONMENTFEARLOVEOPEN-MINDEDNEARBYHELPWRITINGDISGUSTFINANCIALLEARNACCEPTANCEDEBTFREEINTELLECTUALSUPPORTSWELL-BEINGENJOYWORKTHATYOU DOJOURNALINGVOLUNTEERSPIRITUALMARTIALARTSREST ANDRELAXATIONEMOTIONALLEARNINGALANGUAGEESTABLISH &MAINTAINHEALTHYRELATIONSHIPSPROPERNUTRITIONCOMMITMENTCONTENTSHAREKNOWLEDGESEEKINGVALUEFINANCIALFREEDOMSTIMULATINGANGERFLEXIBLEJOBPURPOSEREADPLANFORFUTURESADNESSBUDGETINGMEETPEOPLEMEDITATEWITHINMEANSENVIRONMENTALSLEEPREGULARCHECKUPSPHYSICALACTIVITYSOCIALSELF-CAREWORK-LIFEBALANCEPAINTINGORDRAWINGHAPPYGO OUTINNATUREPUZZLESGUILTPHYSICALHUMOREXPLOREYOURCAREERGIVELIFEMEANINGBALANCEANDCONTROLSUPPORTGROUPOCCUPATIONALCREATIVEOUTLETSPLEASANTANDENJOYABLEPRIORITIZETIMEOUTSIDEOF WORKSETREALISTICGOALSPEACENATUREWALKINGLIFELONGLEARNINGCOMMUNITYHELP THEENVIRONMENTFEARLOVEOPEN-MINDEDNEARBYHELPWRITINGDISGUSTFINANCIALLEARNACCEPTANCEDEBTFREEINTELLECTUALSUPPORTSWELL-BEINGENJOYWORKTHATYOU DOJOURNALINGVOLUNTEERSPIRITUALMARTIALARTSREST ANDRELAXATIONEMOTIONALLEARNINGALANGUAGEESTABLISH &MAINTAINHEALTHYRELATIONSHIPSPROPERNUTRITIONCOMMITMENTCONTENTSHAREKNOWLEDGESEEKINGVALUEFINANCIALFREEDOMSTIMULATINGANGERFLEXIBLEJOBPURPOSEREADPLANFORFUTURESADNESSBUDGETINGMEETPEOPLEMEDITATEWITHINMEANSENVIRONMENTALSLEEPREGULARCHECKUPSPHYSICALACTIVITYSOCIALSELF-CAREWORK-LIFEBALANCEPAINTINGORDRAWINGHAPPYGO OUTINNATUREPUZZLESGUILTPHYSICALHUMOREXPLOREYOURCAREERGIVELIFEMEANINGBALANCEANDCONTROLSUPPORTGROUPOCCUPATIONALCREATIVEOUTLETSPLEASANTANDENJOYABLEPRIORITIZETIMEOUTSIDEOF WORKSETREALISTICGOALS

8 DIMENSIONS OF WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PEACE
  2. NATURE WALKING
  3. LIFELONG LEARNING
  4. COMMUNITY
  5. HELP THE ENVIRONMENT
  6. FEAR
  7. LOVE
  8. OPEN-MINDED
  9. NEARBY HELP
  10. WRITING
  11. DISGUST
  12. FINANCIAL
  13. LEARN ACCEPTANCE
  14. DEBT FREE
  15. INTELLECTUAL
  16. SUPPORTS WELL-BEING
  17. ENJOY WORK THAT YOU DO
  18. JOURNALING
  19. VOLUNTEER
  20. SPIRITUAL
  21. MARTIAL ARTS
  22. REST AND RELAXATION
  23. EMOTIONAL
  24. LEARNING A LANGUAGE
  25. ESTABLISH & MAINTAIN HEALTHY RELATIONSHIPS
  26. PROPER NUTRITION
  27. COMMITMENT
  28. CONTENT
  29. SHARE KNOWLEDGE
  30. SEEKING VALUE
  31. FINANCIAL FREEDOM
  32. STIMULATING
  33. ANGER
  34. FLEXIBLE JOB
  35. PURPOSE
  36. READ
  37. PLAN FOR FUTURE
  38. SADNESS
  39. BUDGETING
  40. MEET PEOPLE
  41. MEDITATE
  42. WITHIN MEANS
  43. ENVIRONMENTAL
  44. SLEEP
  45. REGULAR CHECKUPS
  46. PHYSICAL ACTIVITY
  47. SOCIAL
  48. SELF-CARE
  49. WORK-LIFE BALANCE
  50. PAINTING OR DRAWING
  51. HAPPY
  52. GO OUT IN NATURE
  53. PUZZLES
  54. GUILT
  55. PHYSICAL
  56. HUMOR
  57. EXPLORE YOUR CAREER
  58. GIVE LIFE MEANING
  59. BALANCE AND CONTROL
  60. SUPPORT GROUP
  61. OCCUPATIONAL
  62. CREATIVE OUTLETS
  63. PLEASANT AND ENJOYABLE
  64. PRIORITIZE TIME OUTSIDE OF WORK
  65. SET REALISTIC GOALS