(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 burpees in a day, 5 days this month
Early Bird/ Night Owl: Change up your camp!
Warm up
in the
front row
Max out: Chest, back squat or deadlift
Earn 100 MEPs on CARNIVAL
Complete
a
Saturday Mayhem
10 minutes foam rolling or stretch post workout
Complete 3 minute plank. Break when you need it.
Burn 400
CALORIES in a single workout
Take a pic
with a coach and post on
Social
Cook a healthy meal and
share in our Family
FB page
Make a post
in our Family group:
3 things you are
grateful for <3
