(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Burn 400
CALORIES in a single workout
20 burpees in a day, 5 days this month
Vote
for a Rockstar
Earn 100 MEPs on CARNIVAL
Max out: Chest, back squat or deadlift
Do a C3 Camp
Earn 150 MEPs in a workout
10 minutes foam rolling or stretch post workout
Do a cardio/core circuit in
the back of
the gym
Dress up
for
Rodeo
Week
Workout NAKED;)
No
MyZone!
Take a pic
with a coach and post on
Social
Complete 3 minute plank. Break when you need it.
Workout with someone new
Warm up
in the
front row
1500 MEPs by end of week 3
Cook a healthy meal and
share in our Family
FB page
Do a
Kardio Killa
Make a post
in our Family group:
3 things you are
grateful for <3
