(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a
Kardio Killa
Take a pic
with a coach and post on
Social
Do a C3 Camp
1500 MEPs by end of week 3
Check in on Facebook
for a week straight
Complete 3 minute plank. Break when you need it.
Max out: Chest, back squat or deadlift
Early Bird/ Night Owl: Change up your camp!
Squat
hold or wall sit for 3 minutes
Vote
for a Rockstar
Do a cardio/core circuit in
the back of
the gym
Dress up
for
Rodeo
Week
Take a group pic and post: Funny or Flexing
Burn 400
CALORIES in a single workout
Earn 100 MEPs on CARNIVAL
Warm up
in the
front row
Workout NAKED;)
No
MyZone!
20 burpees in a day, 5 days this month
Make a post
in our Family group:
3 things you are
grateful for <3
10 minutes foam rolling or stretch post workout
Cook a healthy meal and
share in our Family
FB page
