(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Workout with someone new
10 minutes foam rolling or stretch post workout
Complete 3 minute plank. Break when you need it.
20 burpees in a day, 5 days this month
Burn 400
CALORIES in a single workout
Do a C3 Camp
Warm up
in the
front row
Workout NAKED;)
No
MyZone!
Check in on Facebook
for a week straight
1500 MEPs by end of week 3
Take a group pic and post: Funny or Flexing
Early Bird/ Night Owl: Change up your camp!
Cook a healthy meal and
share in our Family
FB page
Take a pic
with a coach and post on
Social
Do a cardio/core circuit in
the back of
the gym
Squat
hold or wall sit for 3 minutes
Max out: Chest, back squat or deadlift
Earn 100 MEPs on CARNIVAL
Complete
a
Saturday Mayhem
Make a post
in our Family group:
3 things you are
grateful for <3
