Make a postin our Familygroup:3 things youaregrateful for <3Cook a healthymeal andshare in ourFamilyFB pageDo acardio/corecircuit inthe back ofthe gymDo aKardioKillaEarn 150MEPs ina workoutSquathold orwall sit for3 minutesEarly Bird/Night Owl:Change upyour camp!WorkoutNAKED;)NoMyZone!Do aC3CampCheck in onFacebookfor a weekstraightMax out:Chest,back squator deadliftTake a grouppic and post:Funny orFlexingEarn 100MEPs onCARNIVAL1500MEPs byend ofweek 3Take a picwith a coachand post onSocialBurn 400CALORIESin a singleworkout10 minutesfoam rollingor stretchpost workout20 burpeesin a day, 5days thismonthWarm upin thefront rowComplete 3minuteplank. Breakwhen youneed it.CompleteaSaturdayMayhemWorkoutwithsomeonenewVotefor aRockstarDress upforRodeoWeekMake a postin our Familygroup:3 things youaregrateful for <3Cook a healthymeal andshare in ourFamilyFB pageDo acardio/corecircuit inthe back ofthe gymDo aKardioKillaEarn 150MEPs ina workoutSquathold orwall sit for3 minutesEarly Bird/Night Owl:Change upyour camp!WorkoutNAKED;)NoMyZone!Do aC3CampCheck in onFacebookfor a weekstraightMax out:Chest,back squator deadliftTake a grouppic and post:Funny orFlexingEarn 100MEPs onCARNIVAL1500MEPs byend ofweek 3Take a picwith a coachand post onSocialBurn 400CALORIESin a singleworkout10 minutesfoam rollingor stretchpost workout20 burpeesin a day, 5days thismonthWarm upin thefront rowComplete 3minuteplank. Breakwhen youneed it.CompleteaSaturdayMayhemWorkoutwithsomeonenewVotefor aRockstarDress upforRodeoWeek

FIRE Fondy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a post in our Family group: 3 things you are grateful for <3
  2. Cook a healthy meal and share in our Family FB page
  3. Do a cardio/core circuit in the back of the gym
  4. Do a Kardio Killa
  5. Earn 150 MEPs in a workout
  6. Squat hold or wall sit for 3 minutes
  7. Early Bird/ Night Owl: Change up your camp!
  8. Workout NAKED;) No MyZone!
  9. Do a C3 Camp
  10. Check in on Facebook for a week straight
  11. Max out: Chest, back squat or deadlift
  12. Take a group pic and post: Funny or Flexing
  13. Earn 100 MEPs on CARNIVAL
  14. 1500 MEPs by end of week 3
  15. Take a pic with a coach and post on Social
  16. Burn 400 CALORIES in a single workout
  17. 10 minutes foam rolling or stretch post workout
  18. 20 burpees in a day, 5 days this month
  19. Warm up in the front row
  20. Complete 3 minute plank. Break when you need it.
  21. Complete a Saturday Mayhem
  22. Workout with someone new
  23. Vote for a Rockstar
  24. Dress up for Rodeo Week