(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Earn 150 MEPs in a workout
Cook a healthy meal and
share in our Family
FB page
Do a
Kardio Killa
Warm up
in the
front row
Do a C3 Camp
Squat
hold or wall sit for 3 minutes
Burn 400
CALORIES in a single workout
Vote
for a Rockstar
20 burpees in a day, 5 days this month
Complete 3 minute plank. Break when you need it.
Max out: Chest, back squat or deadlift
Take a pic
with a coach and post on
Social
10 minutes foam rolling or stretch post workout
1500 MEPs by end of week 3
Workout with someone new
Make a post
in our Family group:
3 things you are
grateful for <3
