Have analcohol-freeweekendGoskating!Try a newvegetableTake yourbloodpressureGet a full7/8 hoursleep10minutes ofyoga ormeditationExercisewith a friendor familymemberGo on a30 minrun orwalkGo a daywithoutadding saltto foodEatcheeriosSpot anAED oncampusTake thestairsinstead ofthe elevatorStretch2x aweekDrink 6glasses ofwater in adayDo 50jumpingjacksEat somedarkchocolateHave analcohol-freeweekendGoskating!Try a newvegetableTake yourbloodpressureGet a full7/8 hoursleep10minutes ofyoga ormeditationExercisewith a friendor familymemberGo on a30 minrun orwalkGo a daywithoutadding saltto foodEatcheeriosSpot anAED oncampusTake thestairsinstead ofthe elevatorStretch2x aweekDrink 6glasses ofwater in adayDo 50jumpingjacksEat somedarkchocolate

@geegeesac Heart Health Awareness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have an alcohol-free weekend
  2. Go skating!
  3. Try a new vegetable
  4. Take your blood pressure
  5. Get a full 7/8 hour sleep
  6. 10 minutes of yoga or meditation
  7. Exercise with a friend or family member
  8. Go on a 30 min run or walk
  9. Go a day without adding salt to food
  10. Eat cheerios
  11. Spot an AED on campus
  12. Take the stairs instead of the elevator
  13. Stretch 2x a week
  14. Drink 6 glasses of water in a day
  15. Do 50 jumping jacks
  16. Eat some dark chocolate