Stretch2x aweek10minutes ofyoga ormeditationEat somedarkchocolateGo a daywithoutadding saltto foodGet a full7/8 hoursleepGoskating!Try a newvegetableExercisewith a friendor familymemberTake yourbloodpressureDrink 6glasses ofwater in adayEatcheeriosGo on a30 minrun orwalkSpot anAED oncampusTake thestairsinstead ofthe elevatorHave analcohol-freeweekendDo 50jumpingjacksStretch2x aweek10minutes ofyoga ormeditationEat somedarkchocolateGo a daywithoutadding saltto foodGet a full7/8 hoursleepGoskating!Try a newvegetableExercisewith a friendor familymemberTake yourbloodpressureDrink 6glasses ofwater in adayEatcheeriosGo on a30 minrun orwalkSpot anAED oncampusTake thestairsinstead ofthe elevatorHave analcohol-freeweekendDo 50jumpingjacks

@geegeesac Heart Health Awareness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch 2x a week
  2. 10 minutes of yoga or meditation
  3. Eat some dark chocolate
  4. Go a day without adding salt to food
  5. Get a full 7/8 hour sleep
  6. Go skating!
  7. Try a new vegetable
  8. Exercise with a friend or family member
  9. Take your blood pressure
  10. Drink 6 glasses of water in a day
  11. Eat cheerios
  12. Go on a 30 min run or walk
  13. Spot an AED on campus
  14. Take the stairs instead of the elevator
  15. Have an alcohol-free weekend
  16. Do 50 jumping jacks