EatcheeriosDrink 6glasses ofwater in adayEat somedarkchocolateTake thestairsinstead ofthe elevatorGet a full7/8 hoursleepTake yourbloodpressureGo on a30 minrun orwalkExercisewith a friendor familymemberTry a newvegetableHave analcohol-freeweekendDo 50jumpingjacks10minutes ofyoga ormeditationSpot anAED oncampusGo a daywithoutadding saltto foodGoskating!Stretch2x aweekEatcheeriosDrink 6glasses ofwater in adayEat somedarkchocolateTake thestairsinstead ofthe elevatorGet a full7/8 hoursleepTake yourbloodpressureGo on a30 minrun orwalkExercisewith a friendor familymemberTry a newvegetableHave analcohol-freeweekendDo 50jumpingjacks10minutes ofyoga ormeditationSpot anAED oncampusGo a daywithoutadding saltto foodGoskating!Stretch2x aweek

@geegeesac Heart Health Awareness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat cheerios
  2. Drink 6 glasses of water in a day
  3. Eat some dark chocolate
  4. Take the stairs instead of the elevator
  5. Get a full 7/8 hour sleep
  6. Take your blood pressure
  7. Go on a 30 min run or walk
  8. Exercise with a friend or family member
  9. Try a new vegetable
  10. Have an alcohol-free weekend
  11. Do 50 jumping jacks
  12. 10 minutes of yoga or meditation
  13. Spot an AED on campus
  14. Go a day without adding salt to food
  15. Go skating!
  16. Stretch 2x a week