Spot an AED on campus Have an alcohol- free weekend Go skating! Eat some dark chocolate Do 50 jumping jacks Drink 6 glasses of water in a day Go a day without adding salt to food Get a full 7/8 hour sleep Eat cheerios Take your blood pressure Exercise with a friend or family member 10 minutes of yoga or meditation Go on a 30 min run or walk Take the stairs instead of the elevator Try a new vegetable Stretch 2x a week Spot an AED on campus Have an alcohol- free weekend Go skating! Eat some dark chocolate Do 50 jumping jacks Drink 6 glasses of water in a day Go a day without adding salt to food Get a full 7/8 hour sleep Eat cheerios Take your blood pressure Exercise with a friend or family member 10 minutes of yoga or meditation Go on a 30 min run or walk Take the stairs instead of the elevator Try a new vegetable Stretch 2x a week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spot an AED on campus
Have an alcohol-free weekend
Go skating!
Eat some dark chocolate
Do 50 jumping jacks
Drink 6 glasses of water in a day
Go a day without adding salt to food
Get a full 7/8 hour sleep
Eat cheerios
Take your blood pressure
Exercise with a friend or family member
10 minutes of yoga or meditation
Go on a 30 min run or walk
Take the stairs instead of the elevator
Try a new vegetable
Stretch 2x a week