Try a newvegetableDrink 6glasses ofwater in adayExercisewith a friendor familymemberSpot anAED oncampusStretch2x aweek10minutes ofyoga ormeditationEatcheeriosGo a daywithoutadding saltto foodTake thestairsinstead ofthe elevatorGo on a30 minrun orwalkDo 50jumpingjacksHave analcohol-freeweekendGet a full7/8 hoursleepEat somedarkchocolateGoskating!Take yourbloodpressureTry a newvegetableDrink 6glasses ofwater in adayExercisewith a friendor familymemberSpot anAED oncampusStretch2x aweek10minutes ofyoga ormeditationEatcheeriosGo a daywithoutadding saltto foodTake thestairsinstead ofthe elevatorGo on a30 minrun orwalkDo 50jumpingjacksHave analcohol-freeweekendGet a full7/8 hoursleepEat somedarkchocolateGoskating!Take yourbloodpressure

@geegeesac Heart Health Awareness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new vegetable
  2. Drink 6 glasses of water in a day
  3. Exercise with a friend or family member
  4. Spot an AED on campus
  5. Stretch 2x a week
  6. 10 minutes of yoga or meditation
  7. Eat cheerios
  8. Go a day without adding salt to food
  9. Take the stairs instead of the elevator
  10. Go on a 30 min run or walk
  11. Do 50 jumping jacks
  12. Have an alcohol-free weekend
  13. Get a full 7/8 hour sleep
  14. Eat some dark chocolate
  15. Go skating!
  16. Take your blood pressure