Have analcohol-freeweekendTry a newvegetable10minutes ofyoga ormeditationTake yourbloodpressureGo on a30 minrun orwalkGoskating!Go a daywithoutadding saltto foodEatcheeriosDo 50jumpingjacksDrink 6glasses ofwater in adaySpot anAED oncampusEat somedarkchocolateStretch2x aweekTake thestairsinstead ofthe elevatorExercisewith a friendor familymemberGet a full7/8 hoursleepHave analcohol-freeweekendTry a newvegetable10minutes ofyoga ormeditationTake yourbloodpressureGo on a30 minrun orwalkGoskating!Go a daywithoutadding saltto foodEatcheeriosDo 50jumpingjacksDrink 6glasses ofwater in adaySpot anAED oncampusEat somedarkchocolateStretch2x aweekTake thestairsinstead ofthe elevatorExercisewith a friendor familymemberGet a full7/8 hoursleep

@geegeesac Heart Health Awareness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have an alcohol-free weekend
  2. Try a new vegetable
  3. 10 minutes of yoga or meditation
  4. Take your blood pressure
  5. Go on a 30 min run or walk
  6. Go skating!
  7. Go a day without adding salt to food
  8. Eat cheerios
  9. Do 50 jumping jacks
  10. Drink 6 glasses of water in a day
  11. Spot an AED on campus
  12. Eat some dark chocolate
  13. Stretch 2x a week
  14. Take the stairs instead of the elevator
  15. Exercise with a friend or family member
  16. Get a full 7/8 hour sleep