10minutes ofyoga ormeditationGet a full7/8 hoursleepSpot anAED oncampusStretch2x aweekEat somedarkchocolateDo 50jumpingjacksGo a daywithoutadding saltto foodEatcheeriosTake thestairsinstead ofthe elevatorGo on a30 minrun orwalkExercisewith a friendor familymemberTry a newvegetableDrink 6glasses ofwater in adayTake yourbloodpressureGoskating!Have analcohol-freeweekend10minutes ofyoga ormeditationGet a full7/8 hoursleepSpot anAED oncampusStretch2x aweekEat somedarkchocolateDo 50jumpingjacksGo a daywithoutadding saltto foodEatcheeriosTake thestairsinstead ofthe elevatorGo on a30 minrun orwalkExercisewith a friendor familymemberTry a newvegetableDrink 6glasses ofwater in adayTake yourbloodpressureGoskating!Have analcohol-freeweekend

@geegeesac Heart Health Awareness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 minutes of yoga or meditation
  2. Get a full 7/8 hour sleep
  3. Spot an AED on campus
  4. Stretch 2x a week
  5. Eat some dark chocolate
  6. Do 50 jumping jacks
  7. Go a day without adding salt to food
  8. Eat cheerios
  9. Take the stairs instead of the elevator
  10. Go on a 30 min run or walk
  11. Exercise with a friend or family member
  12. Try a new vegetable
  13. Drink 6 glasses of water in a day
  14. Take your blood pressure
  15. Go skating!
  16. Have an alcohol-free weekend