10minutes ofyoga ormeditationGet a full7/8 hoursleepTry a newvegetableDo 50jumpingjacksEatcheeriosStretch2x aweekGoskating!Eat somedarkchocolateExercisewith a friendor familymemberTake yourbloodpressureTake thestairsinstead ofthe elevatorGo on a30 minrun orwalkHave analcohol-freeweekendDrink 6glasses ofwater in adaySpot anAED oncampusGo a daywithoutadding saltto food10minutes ofyoga ormeditationGet a full7/8 hoursleepTry a newvegetableDo 50jumpingjacksEatcheeriosStretch2x aweekGoskating!Eat somedarkchocolateExercisewith a friendor familymemberTake yourbloodpressureTake thestairsinstead ofthe elevatorGo on a30 minrun orwalkHave analcohol-freeweekendDrink 6glasses ofwater in adaySpot anAED oncampusGo a daywithoutadding saltto food

@geegeesac Heart Health Awareness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 minutes of yoga or meditation
  2. Get a full 7/8 hour sleep
  3. Try a new vegetable
  4. Do 50 jumping jacks
  5. Eat cheerios
  6. Stretch 2x a week
  7. Go skating!
  8. Eat some dark chocolate
  9. Exercise with a friend or family member
  10. Take your blood pressure
  11. Take the stairs instead of the elevator
  12. Go on a 30 min run or walk
  13. Have an alcohol-free weekend
  14. Drink 6 glasses of water in a day
  15. Spot an AED on campus
  16. Go a day without adding salt to food