Have an alcohol- free weekend Go skating! Try a new vegetable Take your blood pressure Get a full 7/8 hour sleep 10 minutes of yoga or meditation Exercise with a friend or family member Go on a 30 min run or walk Go a day without adding salt to food Eat cheerios Spot an AED on campus Take the stairs instead of the elevator Stretch 2x a week Drink 6 glasses of water in a day Do 50 jumping jacks Eat some dark chocolate Have an alcohol- free weekend Go skating! Try a new vegetable Take your blood pressure Get a full 7/8 hour sleep 10 minutes of yoga or meditation Exercise with a friend or family member Go on a 30 min run or walk Go a day without adding salt to food Eat cheerios Spot an AED on campus Take the stairs instead of the elevator Stretch 2x a week Drink 6 glasses of water in a day Do 50 jumping jacks Eat some dark chocolate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Have an alcohol-free weekend
Go skating!
Try a new vegetable
Take your blood pressure
Get a full 7/8 hour sleep
10 minutes of yoga or meditation
Exercise with a friend or family member
Go on a 30 min run or walk
Go a day without adding salt to food
Eat cheerios
Spot an AED on campus
Take the stairs instead of the elevator
Stretch 2x a week
Drink 6 glasses of water in a day
Do 50 jumping jacks
Eat some dark chocolate