Go a daywithoutadding saltto food10minutes ofyoga ormeditationHave analcohol-freeweekendDrink 6glasses ofwater in adayGo on a30 minrun orwalkTry a newvegetableEatcheeriosStretch2x aweekTake thestairsinstead ofthe elevatorGoskating!Exercisewith a friendor familymemberTake yourbloodpressureSpot anAED oncampusEat somedarkchocolateGet a full7/8 hoursleepDo 50jumpingjacksGo a daywithoutadding saltto food10minutes ofyoga ormeditationHave analcohol-freeweekendDrink 6glasses ofwater in adayGo on a30 minrun orwalkTry a newvegetableEatcheeriosStretch2x aweekTake thestairsinstead ofthe elevatorGoskating!Exercisewith a friendor familymemberTake yourbloodpressureSpot anAED oncampusEat somedarkchocolateGet a full7/8 hoursleepDo 50jumpingjacks

@geegeesac Heart Health Awareness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go a day without adding salt to food
  2. 10 minutes of yoga or meditation
  3. Have an alcohol-free weekend
  4. Drink 6 glasses of water in a day
  5. Go on a 30 min run or walk
  6. Try a new vegetable
  7. Eat cheerios
  8. Stretch 2x a week
  9. Take the stairs instead of the elevator
  10. Go skating!
  11. Exercise with a friend or family member
  12. Take your blood pressure
  13. Spot an AED on campus
  14. Eat some dark chocolate
  15. Get a full 7/8 hour sleep
  16. Do 50 jumping jacks