Stretch2x aweekDrink 6glasses ofwater in adayGoskating!Take yourbloodpressureDo 50jumpingjacksGo a daywithoutadding saltto foodEat somedarkchocolate10minutes ofyoga ormeditationTake thestairsinstead ofthe elevatorSpot anAED oncampusEatcheeriosGo on a30 minrun orwalkHave analcohol-freeweekendExercisewith a friendor familymemberGet a full7/8 hoursleepTry a newvegetableStretch2x aweekDrink 6glasses ofwater in adayGoskating!Take yourbloodpressureDo 50jumpingjacksGo a daywithoutadding saltto foodEat somedarkchocolate10minutes ofyoga ormeditationTake thestairsinstead ofthe elevatorSpot anAED oncampusEatcheeriosGo on a30 minrun orwalkHave analcohol-freeweekendExercisewith a friendor familymemberGet a full7/8 hoursleepTry a newvegetable

@geegeesac Heart Health Awareness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch 2x a week
  2. Drink 6 glasses of water in a day
  3. Go skating!
  4. Take your blood pressure
  5. Do 50 jumping jacks
  6. Go a day without adding salt to food
  7. Eat some dark chocolate
  8. 10 minutes of yoga or meditation
  9. Take the stairs instead of the elevator
  10. Spot an AED on campus
  11. Eat cheerios
  12. Go on a 30 min run or walk
  13. Have an alcohol-free weekend
  14. Exercise with a friend or family member
  15. Get a full 7/8 hour sleep
  16. Try a new vegetable