10minutes ofyoga ormeditationEat somedarkchocolateSpot anAED oncampusStretch2x aweekTry a newvegetableGet a full7/8 hoursleepGo a daywithoutadding saltto foodHave analcohol-freeweekendDrink 6glasses ofwater in adayExercisewith a friendor familymemberDo 50jumpingjacksGo on a30 minrun orwalkGoskating!Take thestairsinstead ofthe elevatorEatcheeriosTake yourbloodpressure10minutes ofyoga ormeditationEat somedarkchocolateSpot anAED oncampusStretch2x aweekTry a newvegetableGet a full7/8 hoursleepGo a daywithoutadding saltto foodHave analcohol-freeweekendDrink 6glasses ofwater in adayExercisewith a friendor familymemberDo 50jumpingjacksGo on a30 minrun orwalkGoskating!Take thestairsinstead ofthe elevatorEatcheeriosTake yourbloodpressure

@geegeesac Heart Health Awareness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 minutes of yoga or meditation
  2. Eat some dark chocolate
  3. Spot an AED on campus
  4. Stretch 2x a week
  5. Try a new vegetable
  6. Get a full 7/8 hour sleep
  7. Go a day without adding salt to food
  8. Have an alcohol-free weekend
  9. Drink 6 glasses of water in a day
  10. Exercise with a friend or family member
  11. Do 50 jumping jacks
  12. Go on a 30 min run or walk
  13. Go skating!
  14. Take the stairs instead of the elevator
  15. Eat cheerios
  16. Take your blood pressure