Drink 6glasses ofwater in adayGo on a30 minrun orwalkExercisewith a friendor familymemberGo a daywithoutadding saltto foodGet a full7/8 hoursleep10minutes ofyoga ormeditationTry a newvegetableSpot anAED oncampusTake yourbloodpressureStretch2x aweekDo 50jumpingjacksEatcheeriosEat somedarkchocolateHave analcohol-freeweekendGoskating!Take thestairsinstead ofthe elevatorDrink 6glasses ofwater in adayGo on a30 minrun orwalkExercisewith a friendor familymemberGo a daywithoutadding saltto foodGet a full7/8 hoursleep10minutes ofyoga ormeditationTry a newvegetableSpot anAED oncampusTake yourbloodpressureStretch2x aweekDo 50jumpingjacksEatcheeriosEat somedarkchocolateHave analcohol-freeweekendGoskating!Take thestairsinstead ofthe elevator

@geegeesac Heart Health Awareness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 6 glasses of water in a day
  2. Go on a 30 min run or walk
  3. Exercise with a friend or family member
  4. Go a day without adding salt to food
  5. Get a full 7/8 hour sleep
  6. 10 minutes of yoga or meditation
  7. Try a new vegetable
  8. Spot an AED on campus
  9. Take your blood pressure
  10. Stretch 2x a week
  11. Do 50 jumping jacks
  12. Eat cheerios
  13. Eat some dark chocolate
  14. Have an alcohol-free weekend
  15. Go skating!
  16. Take the stairs instead of the elevator