Reach amile on thetreadmillon 5 visitsCompletean OnDemandclassCome tothe gym 3days in arowCome to thegym 4 ormore days ina weekDo 1 extraset of aStrengthexercise on5 visitsCome tothe gymon theweekendObtain anew PR(personalrecord)20minutes ofcardio on10 visitsTry aTRXexerciseon 5visitsLearn aname of oneof the othermembersTag us in aphoto whileat the gymon SocialMediaBring afriend to thegym for aguest passStretchafter yourworkout on10 visitsLike a photoor post onSocial MediaFollow usonInstagramDrink 16ozof waterwhileworking out5 times30 secondplank on10 visitsAnswer theemployeetriviacorrectlySpend 10minutes onthe ellipticalon 5 visits20 push-ups on10 visitsTry a newexercise3 times30 secondwall sit on5 visitsLike usonFacebookComplete5 GroupExerciseClassesReach amile on thetreadmillon 5 visitsCompletean OnDemandclassCome tothe gym 3days in arowCome to thegym 4 ormore days ina weekDo 1 extraset of aStrengthexercise on5 visitsCome tothe gymon theweekendObtain anew PR(personalrecord)20minutes ofcardio on10 visitsTry aTRXexerciseon 5visitsLearn aname of oneof the othermembersTag us in aphoto whileat the gymon SocialMediaBring afriend to thegym for aguest passStretchafter yourworkout on10 visitsLike a photoor post onSocial MediaFollow usonInstagramDrink 16ozof waterwhileworking out5 times30 secondplank on10 visitsAnswer theemployeetriviacorrectlySpend 10minutes onthe ellipticalon 5 visits20 push-ups on10 visitsTry a newexercise3 times30 secondwall sit on5 visitsLike usonFacebookComplete5 GroupExerciseClasses

Hearts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach a mile on the treadmill on 5 visits
  2. Complete an On Demand class
  3. Come to the gym 3 days in a row
  4. Come to the gym 4 or more days in a week
  5. Do 1 extra set of a Strength exercise on 5 visits
  6. Come to the gym on the weekend
  7. Obtain a new PR (personal record)
  8. 20 minutes of cardio on 10 visits
  9. Try a TRX exercise on 5 visits
  10. Learn a name of one of the other members
  11. Tag us in a photo while at the gym on Social Media
  12. Bring a friend to the gym for a guest pass
  13. Stretch after your workout on 10 visits
  14. Like a photo or post on Social Media
  15. Follow us on Instagram
  16. Drink 16oz of water while working out 5 times
  17. 30 second plank on 10 visits
  18. Answer the employee trivia correctly
  19. Spend 10 minutes on the elliptical on 5 visits
  20. 20 push-ups on 10 visits
  21. Try a new exercise 3 times
  22. 30 second wall sit on 5 visits
  23. Like us on Facebook
  24. Complete 5 Group Exercise Classes