feeling guilty irritability MDD feeling unworthy eating more having thoughts of death feeling tired Triggers/stressors no energy Depression causes you to think differently Loss of Interest finding it hard to focus eating less Coping skills sleeping more Hopelessness hard to remember things Isolation Losing weight sleeping less low self- esteem feeling down on yourself Gaining weight feeling restless Depressed/low feeling guilty irritability MDD feeling unworthy eating more having thoughts of death feeling tired Triggers/stressors no energy Depression causes you to think differently Loss of Interest finding it hard to focus eating less Coping skills sleeping more Hopelessness hard to remember things Isolation Losing weight sleeping less low self- esteem feeling down on yourself Gaining weight feeling restless Depressed/low
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
feeling guilty
irritability
MDD
feeling unworthy
eating more
having thoughts of death
feeling tired
Triggers/stressors
no energy
Depression causes you to think differently
Loss of Interest
finding it hard to focus
eating less
Coping skills
sleeping more
Hopelessness
hard to remember things
Isolation
Losing weight
sleeping less
low self-esteem
feeling down on yourself
Gaining weight
feeling restless
Depressed/low