feelingguiltyTriggers/stressorssleepinglesssleepingmorefeelingtiredCopingskillsfinding ithard tofocusDepressed/lowMDDGainingweighthavingthoughtsof deatheatinglessfeelingunworthyhard torememberthingsfeelingrestlessirritabilityHopelessnesslowself-esteemLosingweightfeelingdown onyourselfnoenergyIsolationDepressioncauses youto thinkdifferentlyLoss ofInteresteatingmorefeelingguiltyTriggers/stressorssleepinglesssleepingmorefeelingtiredCopingskillsfinding ithard tofocusDepressed/lowMDDGainingweighthavingthoughtsof deatheatinglessfeelingunworthyhard torememberthingsfeelingrestlessirritabilityHopelessnesslowself-esteemLosingweightfeelingdown onyourselfnoenergyIsolationDepressioncauses youto thinkdifferentlyLoss ofInteresteatingmore

Depression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. feeling guilty
  2. Triggers/stressors
  3. sleeping less
  4. sleeping more
  5. feeling tired
  6. Coping skills
  7. finding it hard to focus
  8. Depressed/low
  9. MDD
  10. Gaining weight
  11. having thoughts of death
  12. eating less
  13. feeling unworthy
  14. hard to remember things
  15. feeling restless
  16. irritability
  17. Hopelessness
  18. low self-esteem
  19. Losing weight
  20. feeling down on yourself
  21. no energy
  22. Isolation
  23. Depression causes you to think differently
  24. Loss of Interest
  25. eating more