feelingguiltyfeelingrestlesssleepinglessTriggers/stressorsLoss ofInterestfeelingdown onyourselfHopelessnessMDDlowself-esteemDepressioncauses youto thinkdifferentlyhavingthoughtsof deathfeelingunworthyDepressed/lowIsolationeatingmorenoenergyeatinglessLosingweightfeelingtiredsleepingmoreirritabilityCopingskillsfinding ithard tofocushard torememberthingsGainingweightfeelingguiltyfeelingrestlesssleepinglessTriggers/stressorsLoss ofInterestfeelingdown onyourselfHopelessnessMDDlowself-esteemDepressioncauses youto thinkdifferentlyhavingthoughtsof deathfeelingunworthyDepressed/lowIsolationeatingmorenoenergyeatinglessLosingweightfeelingtiredsleepingmoreirritabilityCopingskillsfinding ithard tofocushard torememberthingsGainingweight

Depression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. feeling guilty
  2. feeling restless
  3. sleeping less
  4. Triggers/stressors
  5. Loss of Interest
  6. feeling down on yourself
  7. Hopelessness
  8. MDD
  9. low self-esteem
  10. Depression causes you to think differently
  11. having thoughts of death
  12. feeling unworthy
  13. Depressed/low
  14. Isolation
  15. eating more
  16. no energy
  17. eating less
  18. Losing weight
  19. feeling tired
  20. sleeping more
  21. irritability
  22. Coping skills
  23. finding it hard to focus
  24. hard to remember things
  25. Gaining weight