Coping skills feeling tired irritability MDD feeling down on yourself finding it hard to focus no energy Loss of Interest feeling guilty Depressed/low sleeping more Triggers/stressors Hopelessness eating less feeling unworthy Losing weight low self- esteem sleeping less Isolation hard to remember things having thoughts of death feeling restless eating more Depression causes you to think differently Gaining weight Coping skills feeling tired irritability MDD feeling down on yourself finding it hard to focus no energy Loss of Interest feeling guilty Depressed/low sleeping more Triggers/stressors Hopelessness eating less feeling unworthy Losing weight low self- esteem sleeping less Isolation hard to remember things having thoughts of death feeling restless eating more Depression causes you to think differently Gaining weight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Coping skills
feeling tired
irritability
MDD
feeling down on yourself
finding it hard to focus
no energy
Loss of Interest
feeling guilty
Depressed/low
sleeping more
Triggers/stressors
Hopelessness
eating less
feeling unworthy
Losing weight
low self-esteem
sleeping less
Isolation
hard to remember things
having thoughts of death
feeling restless
eating more
Depression causes you to think differently
Gaining weight