Hopelessness hard to remember things sleeping less feeling guilty sleeping more low self- esteem feeling restless eating less feeling unworthy eating more Coping skills Isolation MDD having thoughts of death Losing weight Loss of Interest Gaining weight feeling tired Triggers/stressors Depression causes you to think differently no energy feeling down on yourself finding it hard to focus irritability Depressed/low Hopelessness hard to remember things sleeping less feeling guilty sleeping more low self- esteem feeling restless eating less feeling unworthy eating more Coping skills Isolation MDD having thoughts of death Losing weight Loss of Interest Gaining weight feeling tired Triggers/stressors Depression causes you to think differently no energy feeling down on yourself finding it hard to focus irritability Depressed/low
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hopelessness
hard to remember things
sleeping less
feeling guilty
sleeping more
low self-esteem
feeling restless
eating less
feeling unworthy
eating more
Coping skills
Isolation
MDD
having thoughts of death
Losing weight
Loss of Interest
Gaining weight
feeling tired
Triggers/stressors
Depression causes you to think differently
no energy
feeling down on yourself
finding it hard to focus
irritability
Depressed/low