Loss ofInterestTriggers/stressorsirritabilityIsolationfeelingunworthynoenergyGainingweightfinding ithard tofocuseatingmorefeelingtiredfeelingdown onyourselfHopelessnesshard torememberthingssleepingmoreLosingweightCopingskillslowself-esteemsleepinglesshavingthoughtsof deathfeelingguiltyfeelingrestlesseatinglessDepressed/lowMDDDepressioncauses youto thinkdifferentlyLoss ofInterestTriggers/stressorsirritabilityIsolationfeelingunworthynoenergyGainingweightfinding ithard tofocuseatingmorefeelingtiredfeelingdown onyourselfHopelessnesshard torememberthingssleepingmoreLosingweightCopingskillslowself-esteemsleepinglesshavingthoughtsof deathfeelingguiltyfeelingrestlesseatinglessDepressed/lowMDDDepressioncauses youto thinkdifferently

Depression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Loss of Interest
  2. Triggers/stressors
  3. irritability
  4. Isolation
  5. feeling unworthy
  6. no energy
  7. Gaining weight
  8. finding it hard to focus
  9. eating more
  10. feeling tired
  11. feeling down on yourself
  12. Hopelessness
  13. hard to remember things
  14. sleeping more
  15. Losing weight
  16. Coping skills
  17. low self-esteem
  18. sleeping less
  19. having thoughts of death
  20. feeling guilty
  21. feeling restless
  22. eating less
  23. Depressed/low
  24. MDD
  25. Depression causes you to think differently