CookingWatchaMovieCountto 10DeepBreathingGoOutsidePaintingThinkabouthappymemoriesArtsandCraftsWatchTVPlayCardsTalktoStaffExerciseSewingHelp aFriendReadDanceTakeAWalkWrite inajournalDrawingTake atimeoutListentoMusicTalktoaFriendVisitYourFamilyThinkaboutlovedonesCookingWatchaMovieCountto 10DeepBreathingGoOutsidePaintingThinkabouthappymemoriesArtsandCraftsWatchTVPlayCardsTalktoStaffExerciseSewingHelp aFriendReadDanceTakeAWalkWrite inajournalDrawingTake atimeoutListentoMusicTalktoaFriendVisitYourFamilyThinkaboutlovedones

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Cooking
  2. Watch a Movie
  3. Count to 10
  4. Deep Breathing
  5. Go Outside
  6. Painting
  7. Think about happy memories
  8. Arts and Crafts
  9. Watch TV
  10. Play Cards
  11. Talk to Staff
  12. Exercise
  13. Sewing
  14. Help a Friend
  15. Read
  16. Dance
  17. Take A Walk
  18. Write in a journal
  19. Drawing
  20. Take a time out
  21. Listen to Music
  22. Talk to a Friend
  23. Visit Your Family
  24. Think about loved ones