(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take 5 deep breaths
Give yourself a complement
Close your eyes and say 3 times "I accept myself fully and completely
Today, cut yourself some slack
Enjoy a nice bubble bath tonight
Find 3 things that you are grateful for today
Wear your favorite outfit today
Close your eyes and say 3 times "I am worthy of love"
