Go to theQuietRoomPlay aGameProcesswithStaffCallHomeTake5Snapping/TappingPositiveSelfTalkExerciseTalkto BCWatchTVThinking of theConsequencesTalk toTherapistThinkingThingsThroughMeditateTalk to aPositivePeerColoringDrawingReadingStretchingDistractYourselfPlaycardsWalkAwayDeepBreathingJournalingGo to theQuietRoomPlay aGameProcesswithStaffCallHomeTake5Snapping/TappingPositiveSelfTalkExerciseTalkto BCWatchTVThinking of theConsequencesTalk toTherapistThinkingThingsThroughMeditateTalk to aPositivePeerColoringDrawingReadingStretchingDistractYourselfPlaycardsWalkAwayDeepBreathingJournaling

On The Unit Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the Quiet Room
  2. Play a Game
  3. Process with Staff
  4. Call Home
  5. Take 5
  6. Snapping/ Tapping
  7. Positive Self Talk
  8. Exercise
  9. Talk to BC
  10. Watch TV
  11. Thinking of the Consequences
  12. Talk to Therapist
  13. Thinking Things Through
  14. Meditate
  15. Talk to a Positive Peer
  16. Coloring
  17. Drawing
  18. Reading
  19. Stretching
  20. Distract Yourself
  21. Play cards
  22. Walk Away
  23. Deep Breathing
  24. Journaling