StretchingPlaycardsExerciseWatchTVThinkingThingsThroughDrawingWalkAwayProcesswithStaffColoringSnapping/TappingTalk to aPositivePeerDistractYourselfGo to theQuietRoomTalk toTherapistThinking of theConsequencesTalkto BCPositiveSelfTalkTake5Play aGameDeepBreathingCallHomeReadingMeditateJournalingStretchingPlaycardsExerciseWatchTVThinkingThingsThroughDrawingWalkAwayProcesswithStaffColoringSnapping/TappingTalk to aPositivePeerDistractYourselfGo to theQuietRoomTalk toTherapistThinking of theConsequencesTalkto BCPositiveSelfTalkTake5Play aGameDeepBreathingCallHomeReadingMeditateJournaling

On The Unit Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretching
  2. Play cards
  3. Exercise
  4. Watch TV
  5. Thinking Things Through
  6. Drawing
  7. Walk Away
  8. Process with Staff
  9. Coloring
  10. Snapping/ Tapping
  11. Talk to a Positive Peer
  12. Distract Yourself
  13. Go to the Quiet Room
  14. Talk to Therapist
  15. Thinking of the Consequences
  16. Talk to BC
  17. Positive Self Talk
  18. Take 5
  19. Play a Game
  20. Deep Breathing
  21. Call Home
  22. Reading
  23. Meditate
  24. Journaling