BrushingteethDrinkingwaterPlayingsportsTo-DoListJournalingGratitudeArtPrayingAskingfor helpTakingashowerStretchingTherapyBeingwithnaturePositiveAffirmationsReadingListeningto musicDanceWatchingfavoritemovieGoingfor awalkWritinga letterTalkingto afriendCookingGoingto thedoctorTakingmedicationBrushingteethDrinkingwaterPlayingsportsTo-DoListJournalingGratitudeArtPrayingAskingfor helpTakingashowerStretchingTherapyBeingwithnaturePositiveAffirmationsReadingListeningto musicDanceWatchingfavoritemovieGoingfor awalkWritinga letterTalkingto afriendCookingGoingto thedoctorTakingmedication

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brushing teeth
  2. Drinking water
  3. Playing sports
  4. To-Do List
  5. Journaling
  6. Gratitude
  7. Art
  8. Praying
  9. Asking for help
  10. Taking a shower
  11. Stretching
  12. Therapy
  13. Being with nature
  14. Positive Affirmations
  15. Reading
  16. Listening to music
  17. Dance
  18. Watching favorite movie
  19. Going for a walk
  20. Writing a letter
  21. Talking to a friend
  22. Cooking
  23. Going to the doctor
  24. Taking medication