TherapyTakingmedicationBeingwithnatureArtBrushingteethWritinga letterTalkingto afriendPlayingsportsDanceWatchingfavoritemovieReadingDrinkingwaterJournalingGoingto thedoctorStretchingAskingfor helpCookingTo-DoListTakingashowerPrayingGratitudeGoingfor awalkPositiveAffirmationsListeningto musicTherapyTakingmedicationBeingwithnatureArtBrushingteethWritinga letterTalkingto afriendPlayingsportsDanceWatchingfavoritemovieReadingDrinkingwaterJournalingGoingto thedoctorStretchingAskingfor helpCookingTo-DoListTakingashowerPrayingGratitudeGoingfor awalkPositiveAffirmationsListeningto music

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Therapy
  2. Taking medication
  3. Being with nature
  4. Art
  5. Brushing teeth
  6. Writing a letter
  7. Talking to a friend
  8. Playing sports
  9. Dance
  10. Watching favorite movie
  11. Reading
  12. Drinking water
  13. Journaling
  14. Going to the doctor
  15. Stretching
  16. Asking for help
  17. Cooking
  18. To-Do List
  19. Taking a shower
  20. Praying
  21. Gratitude
  22. Going for a walk
  23. Positive Affirmations
  24. Listening to music