CookingWatchingfavoritemovieTalkingto afriendListeningto musicJournalingBrushingteethDrinkingwaterPositiveAffirmationsArtGratitudeDancePrayingReadingBeingwithnaturePlayingsportsWritinga letterTakingmedicationTherapyGoingfor awalkStretchingTo-DoListAskingfor helpGoingto thedoctorTakingashowerCookingWatchingfavoritemovieTalkingto afriendListeningto musicJournalingBrushingteethDrinkingwaterPositiveAffirmationsArtGratitudeDancePrayingReadingBeingwithnaturePlayingsportsWritinga letterTakingmedicationTherapyGoingfor awalkStretchingTo-DoListAskingfor helpGoingto thedoctorTakingashower

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Watching favorite movie
  3. Talking to a friend
  4. Listening to music
  5. Journaling
  6. Brushing teeth
  7. Drinking water
  8. Positive Affirmations
  9. Art
  10. Gratitude
  11. Dance
  12. Praying
  13. Reading
  14. Being with nature
  15. Playing sports
  16. Writing a letter
  17. Taking medication
  18. Therapy
  19. Going for a walk
  20. Stretching
  21. To-Do List
  22. Asking for help
  23. Going to the doctor
  24. Taking a shower