PrayingPlayingsportsBeingwithnatureWatchingfavoritemovieBrushingteethTo-DoListTherapyDanceDrinkingwaterListeningto musicCookingGoingto thedoctorReadingTalkingto afriendStretchingTakingmedicationGoingfor awalkAskingfor helpWritinga letterPositiveAffirmationsTakingashowerJournalingGratitudeArtPrayingPlayingsportsBeingwithnatureWatchingfavoritemovieBrushingteethTo-DoListTherapyDanceDrinkingwaterListeningto musicCookingGoingto thedoctorReadingTalkingto afriendStretchingTakingmedicationGoingfor awalkAskingfor helpWritinga letterPositiveAffirmationsTakingashowerJournalingGratitudeArt

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Praying
  2. Playing sports
  3. Being with nature
  4. Watching favorite movie
  5. Brushing teeth
  6. To-Do List
  7. Therapy
  8. Dance
  9. Drinking water
  10. Listening to music
  11. Cooking
  12. Going to the doctor
  13. Reading
  14. Talking to a friend
  15. Stretching
  16. Taking medication
  17. Going for a walk
  18. Asking for help
  19. Writing a letter
  20. Positive Affirmations
  21. Taking a shower
  22. Journaling
  23. Gratitude
  24. Art