Goingto thedoctorReadingBrushingteethArtPositiveAffirmationsJournalingPlayingsportsTakingmedicationAskingfor helpCookingWritinga letterListeningto musicPrayingStretchingTalkingto afriendTherapyGoingfor awalkTakingashowerGratitudeDanceBeingwithnatureTo-DoListWatchingfavoritemovieDrinkingwaterGoingto thedoctorReadingBrushingteethArtPositiveAffirmationsJournalingPlayingsportsTakingmedicationAskingfor helpCookingWritinga letterListeningto musicPrayingStretchingTalkingto afriendTherapyGoingfor awalkTakingashowerGratitudeDanceBeingwithnatureTo-DoListWatchingfavoritemovieDrinkingwater

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going to the doctor
  2. Reading
  3. Brushing teeth
  4. Art
  5. Positive Affirmations
  6. Journaling
  7. Playing sports
  8. Taking medication
  9. Asking for help
  10. Cooking
  11. Writing a letter
  12. Listening to music
  13. Praying
  14. Stretching
  15. Talking to a friend
  16. Therapy
  17. Going for a walk
  18. Taking a shower
  19. Gratitude
  20. Dance
  21. Being with nature
  22. To-Do List
  23. Watching favorite movie
  24. Drinking water