ArtBrushingteethWritinga letterTherapyDrinkingwaterReadingGratitudeGoingto thedoctorListeningto musicPlayingsportsGoingfor awalkTalkingto afriendPrayingStretchingAskingfor helpTakingmedicationBeingwithnaturePositiveAffirmationsJournalingDanceTo-DoListCookingTakingashowerWatchingfavoritemovieArtBrushingteethWritinga letterTherapyDrinkingwaterReadingGratitudeGoingto thedoctorListeningto musicPlayingsportsGoingfor awalkTalkingto afriendPrayingStretchingAskingfor helpTakingmedicationBeingwithnaturePositiveAffirmationsJournalingDanceTo-DoListCookingTakingashowerWatchingfavoritemovie

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Art
  2. Brushing teeth
  3. Writing a letter
  4. Therapy
  5. Drinking water
  6. Reading
  7. Gratitude
  8. Going to the doctor
  9. Listening to music
  10. Playing sports
  11. Going for a walk
  12. Talking to a friend
  13. Praying
  14. Stretching
  15. Asking for help
  16. Taking medication
  17. Being with nature
  18. Positive Affirmations
  19. Journaling
  20. Dance
  21. To-Do List
  22. Cooking
  23. Taking a shower
  24. Watching favorite movie