(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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release from emotional prison
lowered risk of depression
improved heart health
impacts mental & physical health
empathize
"forgiveness does not change the past, but it does enlarge the future."
acknowledge hurt
helps you reconcile
better quality of sleep
stronger immune system
uncover & let go of your anger
"forgiveness is a gift that you give yourself."
decreased stress & anxiety
accept that you cannot change the past
Free!
improved relationships
improved cognitive function
longer lifespan
lower blood pressure
improved self-esteem
grief and anger
Free!
accept you cannot change the past
"forgiveness is not weak, it takes courage to face & overcome powerful emotions."
