(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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lowered risk of depression
longer lifespan
improved relationships
better quality of sleep
"forgiveness is not weak, it takes courage to face & overcome powerful emotions."
uncover & let go of your anger
Free!
improved heart health
lower blood pressure
grief and anger
accept that you cannot change the past
improved self-esteem
"forgiveness is a gift that you give yourself."
improved cognitive function
Free!
release from emotional prison
acknowledge hurt
helps you reconcile
impacts mental & physical health
accept you cannot change the past
empathize
stronger immune system
decreased stress & anxiety
"forgiveness does not change the past, but it does enlarge the future."
