(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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longer lifespan
impacts mental & physical health
better quality of sleep
improved cognitive function
decreased stress & anxiety
improved heart health
grief and anger
acknowledge hurt
lowered risk of depression
release from emotional prison
helps you reconcile
lower blood pressure
empathize
Free!
improved relationships
accept you cannot change the past
Free!
"forgiveness is a gift that you give yourself."
uncover & let go of your anger
accept that you cannot change the past
improved self-esteem
stronger immune system
"forgiveness is not weak, it takes courage to face & overcome powerful emotions."
"forgiveness does not change the past, but it does enlarge the future."
