(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
improved heart health
better quality of sleep
lower blood pressure
"forgiveness does not change the past, but it does enlarge the future."
acknowledge hurt
helps you reconcile
empathize
decreased stress & anxiety
"forgiveness is a gift that you give yourself."
accept that you cannot change the past
improved relationships
grief and anger
Free!
impacts mental & physical health
improved self-esteem
improved cognitive function
accept you cannot change the past
lowered risk of depression
stronger immune system
longer lifespan
"forgiveness is not weak, it takes courage to face & overcome powerful emotions."