PaintListentoMusicRead aBookWatchMoviesor TVGoSwimmingSpendTime WithFriendsTake aWalkPlayMusicExerciseStretchDo aPuzzleWrite aPoemProgressiveMuscleRelaxationJournalLearna NewSkillCryPlay aGameCall aFriendColorGoHikingTakeMedicationsList YourPositiveQualitiesUseHumorMeditatePaintListentoMusicRead aBookWatchMoviesor TVGoSwimmingSpendTime WithFriendsTake aWalkPlayMusicExerciseStretchDo aPuzzleWrite aPoemProgressiveMuscleRelaxationJournalLearna NewSkillCryPlay aGameCall aFriendColorGoHikingTakeMedicationsList YourPositiveQualitiesUseHumorMeditate

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Paint
  2. Listen to Music
  3. Read a Book
  4. Watch Movies or TV
  5. Go Swimming
  6. Spend Time With Friends
  7. Take a Walk
  8. Play Music
  9. Exercise
  10. Stretch
  11. Do a Puzzle
  12. Write a Poem
  13. Progressive Muscle Relaxation
  14. Journal
  15. Learn a New Skill
  16. Cry
  17. Play a Game
  18. Call a Friend
  19. Color
  20. Go Hiking
  21. Take Medications
  22. List Your Positive Qualities
  23. Use Humor
  24. Meditate