10JumpingJacks5Karatekicks10SkipsCrabwalkFree!YourChoice 10 Hopsright foot5 WallPushUpsWalkon tiptoesBalanceon yourright foot10 walljumps10 Hopson leftfoot10Secondplank10GiantstepsRun fast20seconds10JumpingjacksWalk ona balancebeam10 ArmcirclesWalk onyourheelsSpin 5times5 Frogjumps10Highknees5Donkeykicks15 Toetouches20Heelraises10JumpingJacks5Karatekicks10SkipsCrabwalkFree!YourChoice 10 Hopsright foot5 WallPushUpsWalkon tiptoesBalanceon yourright foot10 walljumps10 Hopson leftfoot10Secondplank10GiantstepsRun fast20seconds10JumpingjacksWalk ona balancebeam10 ArmcirclesWalk onyourheelsSpin 5times5 Frogjumps10Highknees5Donkeykicks15 Toetouches20Heelraises

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 5 Karate kicks
  3. 10 Skips
  4. Crab walk
  5. Free!
  6. Your Choice
  7. 10 Hops right foot
  8. 5 Wall Push Ups
  9. Walk on tip toes
  10. Balance on your right foot
  11. 10 wall jumps
  12. 10 Hops on left foot
  13. 10 Second plank
  14. 10 Giant steps
  15. Run fast 20 seconds
  16. 10 Jumping jacks
  17. Walk on a balance beam
  18. 10 Arm circles
  19. Walk on your heels
  20. Spin 5 times
  21. 5 Frog jumps
  22. 10 High knees
  23. 5 Donkey kicks
  24. 15 Toe touches
  25. 20 Heel raises