Crabwalk5 WallPushUps15 Toetouches10Skips5Karatekicks10Giantsteps10 Hopson leftfootYourChoice Spin 5timesWalkon tiptoes10JumpingjacksFree!10JumpingJacksWalk ona balancebeam10 ArmcirclesRun fast20seconds10 walljumpsWalk onyourheels10 Hopsright foot10Highknees20Heelraises5 Frogjumps10Secondplank5DonkeykicksBalanceon yourright footCrabwalk5 WallPushUps15 Toetouches10Skips5Karatekicks10Giantsteps10 Hopson leftfootYourChoice Spin 5timesWalkon tiptoes10JumpingjacksFree!10JumpingJacksWalk ona balancebeam10 ArmcirclesRun fast20seconds10 walljumpsWalk onyourheels10 Hopsright foot10Highknees20Heelraises5 Frogjumps10Secondplank5DonkeykicksBalanceon yourright foot

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab walk
  2. 5 Wall Push Ups
  3. 15 Toe touches
  4. 10 Skips
  5. 5 Karate kicks
  6. 10 Giant steps
  7. 10 Hops on left foot
  8. Your Choice
  9. Spin 5 times
  10. Walk on tip toes
  11. 10 Jumping jacks
  12. Free!
  13. 10 Jumping Jacks
  14. Walk on a balance beam
  15. 10 Arm circles
  16. Run fast 20 seconds
  17. 10 wall jumps
  18. Walk on your heels
  19. 10 Hops right foot
  20. 10 High knees
  21. 20 Heel raises
  22. 5 Frog jumps
  23. 10 Second plank
  24. 5 Donkey kicks
  25. Balance on your right foot