10Jumpingjacks10Skips15 ToetouchesWalk ona balancebeam10Highknees5 Frogjumps10Secondplank10 Armcircles5Donkeykicks20Heelraises10 Hopson leftfootRun fast20seconds5Karatekicks10JumpingJacksCrabwalkFree!Spin 5timesWalkon tiptoesYourChoice Balanceon yourright foot5 WallPushUps10 Hopsright foot10Giantsteps10 walljumpsWalk onyourheels10Jumpingjacks10Skips15 ToetouchesWalk ona balancebeam10Highknees5 Frogjumps10Secondplank10 Armcircles5Donkeykicks20Heelraises10 Hopson leftfootRun fast20seconds5Karatekicks10JumpingJacksCrabwalkFree!Spin 5timesWalkon tiptoesYourChoice Balanceon yourright foot5 WallPushUps10 Hopsright foot10Giantsteps10 walljumpsWalk onyourheels

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 10 Jumping jacks
  2. 10 Skips
  3. 15 Toe touches
  4. Walk on a balance beam
  5. 10 High knees
  6. 5 Frog jumps
  7. 10 Second plank
  8. 10 Arm circles
  9. 5 Donkey kicks
  10. 20 Heel raises
  11. 10 Hops on left foot
  12. Run fast 20 seconds
  13. 5 Karate kicks
  14. 10 Jumping Jacks
  15. Crab walk
  16. Free!
  17. Spin 5 times
  18. Walk on tip toes
  19. Your Choice
  20. Balance on your right foot
  21. 5 Wall Push Ups
  22. 10 Hops right foot
  23. 10 Giant steps
  24. 10 wall jumps
  25. Walk on your heels