10SkipsSpin 5times5 FrogjumpsWalk ona balancebeam10Secondplank10 Hopsright foot5DonkeykicksFree!10GiantstepsCrabwalk20Heelraises10 Hopson leftfoot10 Armcircles10JumpingjacksYourChoice Run fast20secondsBalanceon yourright foot15 ToetouchesWalk onyourheelsWalkon tiptoes10 walljumps5 WallPushUps5Karatekicks10Highknees10JumpingJacks10SkipsSpin 5times5 FrogjumpsWalk ona balancebeam10Secondplank10 Hopsright foot5DonkeykicksFree!10GiantstepsCrabwalk20Heelraises10 Hopson leftfoot10 Armcircles10JumpingjacksYourChoice Run fast20secondsBalanceon yourright foot15 ToetouchesWalk onyourheelsWalkon tiptoes10 walljumps5 WallPushUps5Karatekicks10Highknees10JumpingJacks

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 10 Skips
  2. Spin 5 times
  3. 5 Frog jumps
  4. Walk on a balance beam
  5. 10 Second plank
  6. 10 Hops right foot
  7. 5 Donkey kicks
  8. Free!
  9. 10 Giant steps
  10. Crab walk
  11. 20 Heel raises
  12. 10 Hops on left foot
  13. 10 Arm circles
  14. 10 Jumping jacks
  15. Your Choice
  16. Run fast 20 seconds
  17. Balance on your right foot
  18. 15 Toe touches
  19. Walk on your heels
  20. Walk on tip toes
  21. 10 wall jumps
  22. 5 Wall Push Ups
  23. 5 Karate kicks
  24. 10 High knees
  25. 10 Jumping Jacks