(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Know that it's okay to cry
Be with positive people
Let it go
Take responsibility for your actions
Don't drink or use drugs
Think of the consequences
Practice Gratitude
Notice your mood
Exercise
Correct your thinking
Remember you always have a safe mental space
Remember single is
better than a bad relationship
Work toward your goals
Share your talents with others
Try progressive relaxation
Manage your time with a schedule
Avoid triggers
Remember the benefits of abstinence and recovery
Leave a bad situation
Sleep 7-9 hours every night
Smile at your reflection in the mirror
Be persistent
Acknowledge your
thoughts and feelings and choose healthy actions
Pray or Meditate
Eat a balanced diet
Spend time with family
Be kind to others
Have the courage to change what you can
List your options and choose the best
Use "I Messages"
Learn from experience
Learn something new
Get a sponsor or other person
who understands recovery
