CreatinePhosphateLACTICACIDSYSTEMC02andwaterATP-PCUp to2 mins10 - 12secsMarathon50%within30 secs2seconds100MSPRINTAEROBICENERGYSYSTEMCarbohydrates400MRUNExcessivelyhigh levelsof lacticacid2 hours-48hrs+1. Carbs2. Fat3.ProteinUnlimitedShotPutnone(heat)lacticacidanaerobic5 x morethan ATPCreatinePhosphate30mins -2 hrsCreatinePhosphateLACTICACIDSYSTEMC02andwaterATP-PCUp to2 mins10 - 12secsMarathon50%within30 secs2seconds100MSPRINTAEROBICENERGYSYSTEMCarbohydrates400MRUNExcessivelyhigh levelsof lacticacid2 hours-48hrs+1. Carbs2. Fat3.ProteinUnlimitedShotPutnone(heat)lacticacidanaerobic5 x morethan ATPCreatinePhosphate30mins -2 hrs

ATP-PC - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Creatine Phosphate
  2. LACTIC ACID SYSTEM
  3. C02 and water
  4. ATP-PC
  5. Up to 2 mins
  6. 10 - 12 secs
  7. Marathon
  8. 50% within 30 secs
  9. 2 seconds
  10. 100M SPRINT
  11. AEROBIC ENERGY SYSTEM
  12. Carbohydrates
  13. 400M RUN
  14. Excessively high levels of lactic acid
  15. 2 hours - 48hrs+
  16. 1. Carbs 2. Fat 3.Protein
  17. Unlimited
  18. Shot Put
  19. none (heat)
  20. lactic acid
  21. anaerobic
  22. 5 x more than ATP
  23. Creatine Phosphate
  24. 30 mins - 2 hrs