Unlimited Excessively high levels of lactic acid 1. Carbs 2. Fat 3.Protein 5 x more than ATP 400M RUN 30 mins - 2 hrs 2 hours - 48hrs+ Carbohydrates C02 and water none (heat) ATP- PC lactic acid 2 seconds anaerobic Creatine Phosphate AEROBIC ENERGY SYSTEM Shot Put LACTIC ACID SYSTEM Marathon 10 - 12 secs 100M SPRINT Up to 2 mins 50% within 30 secs Creatine Phosphate Unlimited Excessively high levels of lactic acid 1. Carbs 2. Fat 3.Protein 5 x more than ATP 400M RUN 30 mins - 2 hrs 2 hours - 48hrs+ Carbohydrates C02 and water none (heat) ATP- PC lactic acid 2 seconds anaerobic Creatine Phosphate AEROBIC ENERGY SYSTEM Shot Put LACTIC ACID SYSTEM Marathon 10 - 12 secs 100M SPRINT Up to 2 mins 50% within 30 secs Creatine Phosphate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Unlimited
Excessively high levels of lactic acid
1. Carbs
2. Fat
3.Protein
5 x more than ATP
400M RUN
30 mins - 2 hrs
2 hours - 48hrs+
Carbohydrates
C02 and water
none (heat)
ATP-PC
lactic acid
2 seconds
anaerobic
Creatine Phosphate
AEROBIC
ENERGY
SYSTEM
Shot Put
LACTIC ACID SYSTEM
Marathon
10 - 12 secs
100M SPRINT
Up to 2 mins
50% within 30 secs
Creatine Phosphate