CreatinePhosphate2 hours-48hrs+ShotPutC02andwater2secondsUnlimited30mins -2 hrsMarathonATP-PC400MRUN10 - 12secslacticacidUp to2 minsCreatinePhosphateAEROBICENERGYSYSTEMnone(heat)5 x morethan ATPanaerobic100MSPRINT50%within30 secsExcessivelyhigh levelsof lacticacidCarbohydratesLACTICACIDSYSTEM1. Carbs2. Fat3.ProteinCreatinePhosphate2 hours-48hrs+ShotPutC02andwater2secondsUnlimited30mins -2 hrsMarathonATP-PC400MRUN10 - 12secslacticacidUp to2 minsCreatinePhosphateAEROBICENERGYSYSTEMnone(heat)5 x morethan ATPanaerobic100MSPRINT50%within30 secsExcessivelyhigh levelsof lacticacidCarbohydratesLACTICACIDSYSTEM1. Carbs2. Fat3.Protein

ATP-PC - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Creatine Phosphate
  2. 2 hours - 48hrs+
  3. Shot Put
  4. C02 and water
  5. 2 seconds
  6. Unlimited
  7. 30 mins - 2 hrs
  8. Marathon
  9. ATP-PC
  10. 400M RUN
  11. 10 - 12 secs
  12. lactic acid
  13. Up to 2 mins
  14. Creatine Phosphate
  15. AEROBIC ENERGY SYSTEM
  16. none (heat)
  17. 5 x more than ATP
  18. anaerobic
  19. 100M SPRINT
  20. 50% within 30 secs
  21. Excessively high levels of lactic acid
  22. Carbohydrates
  23. LACTIC ACID SYSTEM
  24. 1. Carbs 2. Fat 3.Protein