5 x morethan ATPMarathonExcessivelyhigh levelsof lacticacidCreatinePhosphateATP-PCLACTICACIDSYSTEM100MSPRINTShotPut2 hours-48hrs+none(heat)AEROBICENERGYSYSTEM2secondsCreatinePhosphateC02andwaterUp to2 minsanaerobic30mins -2 hrs50%within30 secs400MRUN1. Carbs2. Fat3.ProteinCarbohydrates10 - 12secslacticacidUnlimited5 x morethan ATPMarathonExcessivelyhigh levelsof lacticacidCreatinePhosphateATP-PCLACTICACIDSYSTEM100MSPRINTShotPut2 hours-48hrs+none(heat)AEROBICENERGYSYSTEM2secondsCreatinePhosphateC02andwaterUp to2 minsanaerobic30mins -2 hrs50%within30 secs400MRUN1. Carbs2. Fat3.ProteinCarbohydrates10 - 12secslacticacidUnlimited

ATP-PC - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 x more than ATP
  2. Marathon
  3. Excessively high levels of lactic acid
  4. Creatine Phosphate
  5. ATP-PC
  6. LACTIC ACID SYSTEM
  7. 100M SPRINT
  8. Shot Put
  9. 2 hours - 48hrs+
  10. none (heat)
  11. AEROBIC ENERGY SYSTEM
  12. 2 seconds
  13. Creatine Phosphate
  14. C02 and water
  15. Up to 2 mins
  16. anaerobic
  17. 30 mins - 2 hrs
  18. 50% within 30 secs
  19. 400M RUN
  20. 1. Carbs 2. Fat 3.Protein
  21. Carbohydrates
  22. 10 - 12 secs
  23. lactic acid
  24. Unlimited