anaerobicShotPutLACTICACIDSYSTEM400MRUNC02andwater2 hours-48hrs+Up to2 minsAEROBICENERGYSYSTEMATP-PC100MSPRINTnone(heat)50%within30 secs30mins -2 hrsCarbohydratesExcessivelyhigh levelsof lacticacidCreatinePhosphateCreatinePhosphatelacticacid2seconds10 - 12secsMarathonUnlimited5 x morethan ATP1. Carbs2. Fat3.ProteinanaerobicShotPutLACTICACIDSYSTEM400MRUNC02andwater2 hours-48hrs+Up to2 minsAEROBICENERGYSYSTEMATP-PC100MSPRINTnone(heat)50%within30 secs30mins -2 hrsCarbohydratesExcessivelyhigh levelsof lacticacidCreatinePhosphateCreatinePhosphatelacticacid2seconds10 - 12secsMarathonUnlimited5 x morethan ATP1. Carbs2. Fat3.Protein

ATP-PC - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. anaerobic
  2. Shot Put
  3. LACTIC ACID SYSTEM
  4. 400M RUN
  5. C02 and water
  6. 2 hours - 48hrs+
  7. Up to 2 mins
  8. AEROBIC ENERGY SYSTEM
  9. ATP-PC
  10. 100M SPRINT
  11. none (heat)
  12. 50% within 30 secs
  13. 30 mins - 2 hrs
  14. Carbohydrates
  15. Excessively high levels of lactic acid
  16. Creatine Phosphate
  17. Creatine Phosphate
  18. lactic acid
  19. 2 seconds
  20. 10 - 12 secs
  21. Marathon
  22. Unlimited
  23. 5 x more than ATP
  24. 1. Carbs 2. Fat 3.Protein