Whatgives youcalm?Takethreedeepbreaths.How doyouencourageothers?Where is aplace youcan go tothink?Name askill youhave.What's yourfavorite wayto servesomebody?What issomethingyouvalue?What's yourfavoritequality aboutyourself?What musicdo you listento whenyou'reupset?Name twoof yourhobbies.What isyourfavoritebook?Share ahappyevent.Name acoping skillfor anxietyor stress.Name acopingskill foranger.Complimentsomeone!How do youexpress yourfeelings?Name anunhealthycopingskill.Who doyou turnto whenupset?What'syourfavoritefood?What's yourfavoriteoutdooractivity?What isyour go-tocopingskill?Whatmotivatesyou?What goalsdo you havefor thefuture?Name acopingskill forsadness.Whatgives youcalm?Takethreedeepbreaths.How doyouencourageothers?Where is aplace youcan go tothink?Name askill youhave.What's yourfavorite wayto servesomebody?What issomethingyouvalue?What's yourfavoritequality aboutyourself?What musicdo you listento whenyou'reupset?Name twoof yourhobbies.What isyourfavoritebook?Share ahappyevent.Name acoping skillfor anxietyor stress.Name acopingskill foranger.Complimentsomeone!How do youexpress yourfeelings?Name anunhealthycopingskill.Who doyou turnto whenupset?What'syourfavoritefood?What's yourfavoriteoutdooractivity?What isyour go-tocopingskill?Whatmotivatesyou?What goalsdo you havefor thefuture?Name acopingskill forsadness.

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What gives you calm?
  2. Take three deep breaths.
  3. How do you encourage others?
  4. Where is a place you can go to think?
  5. Name a skill you have.
  6. What's your favorite way to serve somebody?
  7. What is something you value?
  8. What's your favorite quality about yourself?
  9. What music do you listen to when you're upset?
  10. Name two of your hobbies.
  11. What is your favorite book?
  12. Share a happy event.
  13. Name a coping skill for anxiety or stress.
  14. Name a coping skill for anger.
  15. Compliment someone!
  16. How do you express your feelings?
  17. Name an unhealthy coping skill.
  18. Who do you turn to when upset?
  19. What's your favorite food?
  20. What's your favorite outdoor activity?
  21. What is your go-to coping skill?
  22. What motivates you?
  23. What goals do you have for the future?
  24. Name a coping skill for sadness.