Whatgives youcalm?What'syourfavoritefood?Whatmotivatesyou?Where is aplace youcan go tothink?How doyouencourageothers?Name acopingskill forsadness.What's yourfavoriteoutdooractivity?Name twoof yourhobbies.Name acoping skillfor anxietyor stress.What issomethingyouvalue?What's yourfavorite wayto servesomebody?Name askill youhave.What musicdo you listento whenyou'reupset?Takethreedeepbreaths.What's yourfavoritequality aboutyourself?How do youexpress yourfeelings?What goalsdo you havefor thefuture?Who doyou turnto whenupset?Share ahappyevent.What isyour go-tocopingskill?What isyourfavoritebook?Name anunhealthycopingskill.Name acopingskill foranger.Complimentsomeone!Whatgives youcalm?What'syourfavoritefood?Whatmotivatesyou?Where is aplace youcan go tothink?How doyouencourageothers?Name acopingskill forsadness.What's yourfavoriteoutdooractivity?Name twoof yourhobbies.Name acoping skillfor anxietyor stress.What issomethingyouvalue?What's yourfavorite wayto servesomebody?Name askill youhave.What musicdo you listento whenyou'reupset?Takethreedeepbreaths.What's yourfavoritequality aboutyourself?How do youexpress yourfeelings?What goalsdo you havefor thefuture?Who doyou turnto whenupset?Share ahappyevent.What isyour go-tocopingskill?What isyourfavoritebook?Name anunhealthycopingskill.Name acopingskill foranger.Complimentsomeone!

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What gives you calm?
  2. What's your favorite food?
  3. What motivates you?
  4. Where is a place you can go to think?
  5. How do you encourage others?
  6. Name a coping skill for sadness.
  7. What's your favorite outdoor activity?
  8. Name two of your hobbies.
  9. Name a coping skill for anxiety or stress.
  10. What is something you value?
  11. What's your favorite way to serve somebody?
  12. Name a skill you have.
  13. What music do you listen to when you're upset?
  14. Take three deep breaths.
  15. What's your favorite quality about yourself?
  16. How do you express your feelings?
  17. What goals do you have for the future?
  18. Who do you turn to when upset?
  19. Share a happy event.
  20. What is your go-to coping skill?
  21. What is your favorite book?
  22. Name an unhealthy coping skill.
  23. Name a coping skill for anger.
  24. Compliment someone!