What musicdo you listento whenyou'reupset?Complimentsomeone!How do youexpress yourfeelings?Name askill youhave.Name acopingskill forsadness.What goalsdo you havefor thefuture?Share ahappyevent.What isyour go-tocopingskill?Takethreedeepbreaths.How doyouencourageothers?Name acopingskill foranger.What'syourfavoritefood?What's yourfavorite wayto servesomebody?Whatmotivatesyou?Name acoping skillfor anxietyor stress.Who doyou turnto whenupset?Where is aplace youcan go tothink?What's yourfavoritequality aboutyourself?Name twoof yourhobbies.What's yourfavoriteoutdooractivity?What issomethingyouvalue?Name anunhealthycopingskill.What isyourfavoritebook?Whatgives youcalm?What musicdo you listento whenyou'reupset?Complimentsomeone!How do youexpress yourfeelings?Name askill youhave.Name acopingskill forsadness.What goalsdo you havefor thefuture?Share ahappyevent.What isyour go-tocopingskill?Takethreedeepbreaths.How doyouencourageothers?Name acopingskill foranger.What'syourfavoritefood?What's yourfavorite wayto servesomebody?Whatmotivatesyou?Name acoping skillfor anxietyor stress.Who doyou turnto whenupset?Where is aplace youcan go tothink?What's yourfavoritequality aboutyourself?Name twoof yourhobbies.What's yourfavoriteoutdooractivity?What issomethingyouvalue?Name anunhealthycopingskill.What isyourfavoritebook?Whatgives youcalm?

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What music do you listen to when you're upset?
  2. Compliment someone!
  3. How do you express your feelings?
  4. Name a skill you have.
  5. Name a coping skill for sadness.
  6. What goals do you have for the future?
  7. Share a happy event.
  8. What is your go-to coping skill?
  9. Take three deep breaths.
  10. How do you encourage others?
  11. Name a coping skill for anger.
  12. What's your favorite food?
  13. What's your favorite way to serve somebody?
  14. What motivates you?
  15. Name a coping skill for anxiety or stress.
  16. Who do you turn to when upset?
  17. Where is a place you can go to think?
  18. What's your favorite quality about yourself?
  19. Name two of your hobbies.
  20. What's your favorite outdoor activity?
  21. What is something you value?
  22. Name an unhealthy coping skill.
  23. What is your favorite book?
  24. What gives you calm?