Whatgives youcalm?What'syourfavoritefood?Complimentsomeone!Name acopingskill forsadness.What isyour go-tocopingskill?Name acoping skillfor anxietyor stress.What musicdo you listento whenyou'reupset?How doyouencourageothers?What's yourfavoritequality aboutyourself?Name askill youhave.Name twoof yourhobbies.What goalsdo you havefor thefuture?Takethreedeepbreaths.What isyourfavoritebook?How do youexpress yourfeelings?Whatmotivatesyou?Where is aplace youcan go tothink?Name acopingskill foranger.Share ahappyevent.Who doyou turnto whenupset?What issomethingyouvalue?What's yourfavorite wayto servesomebody?Name anunhealthycopingskill.What's yourfavoriteoutdooractivity?Whatgives youcalm?What'syourfavoritefood?Complimentsomeone!Name acopingskill forsadness.What isyour go-tocopingskill?Name acoping skillfor anxietyor stress.What musicdo you listento whenyou'reupset?How doyouencourageothers?What's yourfavoritequality aboutyourself?Name askill youhave.Name twoof yourhobbies.What goalsdo you havefor thefuture?Takethreedeepbreaths.What isyourfavoritebook?How do youexpress yourfeelings?Whatmotivatesyou?Where is aplace youcan go tothink?Name acopingskill foranger.Share ahappyevent.Who doyou turnto whenupset?What issomethingyouvalue?What's yourfavorite wayto servesomebody?Name anunhealthycopingskill.What's yourfavoriteoutdooractivity?

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What gives you calm?
  2. What's your favorite food?
  3. Compliment someone!
  4. Name a coping skill for sadness.
  5. What is your go-to coping skill?
  6. Name a coping skill for anxiety or stress.
  7. What music do you listen to when you're upset?
  8. How do you encourage others?
  9. What's your favorite quality about yourself?
  10. Name a skill you have.
  11. Name two of your hobbies.
  12. What goals do you have for the future?
  13. Take three deep breaths.
  14. What is your favorite book?
  15. How do you express your feelings?
  16. What motivates you?
  17. Where is a place you can go to think?
  18. Name a coping skill for anger.
  19. Share a happy event.
  20. Who do you turn to when upset?
  21. What is something you value?
  22. What's your favorite way to serve somebody?
  23. Name an unhealthy coping skill.
  24. What's your favorite outdoor activity?