What'syourfavoritefood?What issomethingyouvalue?Takethreedeepbreaths.Name acoping skillfor anxietyor stress.Whatgives youcalm?What goalsdo you havefor thefuture?Name acopingskill forsadness.What musicdo you listento whenyou'reupset?How doyouencourageothers?What's yourfavoritequality aboutyourself?Where is aplace youcan go tothink?What isyourfavoritebook?What's yourfavorite wayto servesomebody?Complimentsomeone!How do youexpress yourfeelings?Name askill youhave.Name twoof yourhobbies.Whatmotivatesyou?Name anunhealthycopingskill.Share ahappyevent.Who doyou turnto whenupset?What isyour go-tocopingskill?What's yourfavoriteoutdooractivity?Name acopingskill foranger.What'syourfavoritefood?What issomethingyouvalue?Takethreedeepbreaths.Name acoping skillfor anxietyor stress.Whatgives youcalm?What goalsdo you havefor thefuture?Name acopingskill forsadness.What musicdo you listento whenyou'reupset?How doyouencourageothers?What's yourfavoritequality aboutyourself?Where is aplace youcan go tothink?What isyourfavoritebook?What's yourfavorite wayto servesomebody?Complimentsomeone!How do youexpress yourfeelings?Name askill youhave.Name twoof yourhobbies.Whatmotivatesyou?Name anunhealthycopingskill.Share ahappyevent.Who doyou turnto whenupset?What isyour go-tocopingskill?What's yourfavoriteoutdooractivity?Name acopingskill foranger.

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What's your favorite food?
  2. What is something you value?
  3. Take three deep breaths.
  4. Name a coping skill for anxiety or stress.
  5. What gives you calm?
  6. What goals do you have for the future?
  7. Name a coping skill for sadness.
  8. What music do you listen to when you're upset?
  9. How do you encourage others?
  10. What's your favorite quality about yourself?
  11. Where is a place you can go to think?
  12. What is your favorite book?
  13. What's your favorite way to serve somebody?
  14. Compliment someone!
  15. How do you express your feelings?
  16. Name a skill you have.
  17. Name two of your hobbies.
  18. What motivates you?
  19. Name an unhealthy coping skill.
  20. Share a happy event.
  21. Who do you turn to when upset?
  22. What is your go-to coping skill?
  23. What's your favorite outdoor activity?
  24. Name a coping skill for anger.