Who doyou turnto whenupset?How doyouencourageothers?What's yourfavoriteoutdooractivity?What's yourfavoritequality aboutyourself?Name askill youhave.Name acoping skillfor anxietyor stress.Name anunhealthycopingskill.What isyourfavoritebook?What issomethingyouvalue?What isyour go-tocopingskill?Takethreedeepbreaths.What musicdo you listento whenyou'reupset?Whatmotivatesyou?Name twoof yourhobbies.What goalsdo you havefor thefuture?Whatgives youcalm?Name acopingskill forsadness.Name acopingskill foranger.What's yourfavorite wayto servesomebody?Share ahappyevent.Where is aplace youcan go tothink?What'syourfavoritefood?Complimentsomeone!How do youexpress yourfeelings?Who doyou turnto whenupset?How doyouencourageothers?What's yourfavoriteoutdooractivity?What's yourfavoritequality aboutyourself?Name askill youhave.Name acoping skillfor anxietyor stress.Name anunhealthycopingskill.What isyourfavoritebook?What issomethingyouvalue?What isyour go-tocopingskill?Takethreedeepbreaths.What musicdo you listento whenyou'reupset?Whatmotivatesyou?Name twoof yourhobbies.What goalsdo you havefor thefuture?Whatgives youcalm?Name acopingskill forsadness.Name acopingskill foranger.What's yourfavorite wayto servesomebody?Share ahappyevent.Where is aplace youcan go tothink?What'syourfavoritefood?Complimentsomeone!How do youexpress yourfeelings?

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who do you turn to when upset?
  2. How do you encourage others?
  3. What's your favorite outdoor activity?
  4. What's your favorite quality about yourself?
  5. Name a skill you have.
  6. Name a coping skill for anxiety or stress.
  7. Name an unhealthy coping skill.
  8. What is your favorite book?
  9. What is something you value?
  10. What is your go-to coping skill?
  11. Take three deep breaths.
  12. What music do you listen to when you're upset?
  13. What motivates you?
  14. Name two of your hobbies.
  15. What goals do you have for the future?
  16. What gives you calm?
  17. Name a coping skill for sadness.
  18. Name a coping skill for anger.
  19. What's your favorite way to serve somebody?
  20. Share a happy event.
  21. Where is a place you can go to think?
  22. What's your favorite food?
  23. Compliment someone!
  24. How do you express your feelings?