Name anunhealthycopingskill.Whatgives youcalm?What goalsdo you havefor thefuture?Whatmotivatesyou?Who doyou turnto whenupset?What isyour go-tocopingskill?Name askill youhave.What's yourfavoritequality aboutyourself?Takethreedeepbreaths.Name twoof yourhobbies.How doyouencourageothers?Complimentsomeone!What's yourfavorite wayto servesomebody?Share ahappyevent.What musicdo you listento whenyou'reupset?Name acoping skillfor anxietyor stress.What'syourfavoritefood?Name acopingskill forsadness.How do youexpress yourfeelings?What isyourfavoritebook?Where is aplace youcan go tothink?What issomethingyouvalue?Name acopingskill foranger.What's yourfavoriteoutdooractivity?Name anunhealthycopingskill.Whatgives youcalm?What goalsdo you havefor thefuture?Whatmotivatesyou?Who doyou turnto whenupset?What isyour go-tocopingskill?Name askill youhave.What's yourfavoritequality aboutyourself?Takethreedeepbreaths.Name twoof yourhobbies.How doyouencourageothers?Complimentsomeone!What's yourfavorite wayto servesomebody?Share ahappyevent.What musicdo you listento whenyou'reupset?Name acoping skillfor anxietyor stress.What'syourfavoritefood?Name acopingskill forsadness.How do youexpress yourfeelings?What isyourfavoritebook?Where is aplace youcan go tothink?What issomethingyouvalue?Name acopingskill foranger.What's yourfavoriteoutdooractivity?

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name an unhealthy coping skill.
  2. What gives you calm?
  3. What goals do you have for the future?
  4. What motivates you?
  5. Who do you turn to when upset?
  6. What is your go-to coping skill?
  7. Name a skill you have.
  8. What's your favorite quality about yourself?
  9. Take three deep breaths.
  10. Name two of your hobbies.
  11. How do you encourage others?
  12. Compliment someone!
  13. What's your favorite way to serve somebody?
  14. Share a happy event.
  15. What music do you listen to when you're upset?
  16. Name a coping skill for anxiety or stress.
  17. What's your favorite food?
  18. Name a coping skill for sadness.
  19. How do you express your feelings?
  20. What is your favorite book?
  21. Where is a place you can go to think?
  22. What is something you value?
  23. Name a coping skill for anger.
  24. What's your favorite outdoor activity?