What issomethingyouvalue?What'syourfavoritefood?How do youexpress yourfeelings?What's yourfavorite wayto servesomebody?What musicdo you listento whenyou'reupset?Takethreedeepbreaths.Whatmotivatesyou?Complimentsomeone!Name acopingskill forsadness.Share ahappyevent.How doyouencourageothers?What's yourfavoritequality aboutyourself?Who doyou turnto whenupset?Name askill youhave.What isyourfavoritebook?What's yourfavoriteoutdooractivity?What goalsdo you havefor thefuture?Where is aplace youcan go tothink?Name twoof yourhobbies.Name anunhealthycopingskill.Name acoping skillfor anxietyor stress.Name acopingskill foranger.What isyour go-tocopingskill?Whatgives youcalm?What issomethingyouvalue?What'syourfavoritefood?How do youexpress yourfeelings?What's yourfavorite wayto servesomebody?What musicdo you listento whenyou'reupset?Takethreedeepbreaths.Whatmotivatesyou?Complimentsomeone!Name acopingskill forsadness.Share ahappyevent.How doyouencourageothers?What's yourfavoritequality aboutyourself?Who doyou turnto whenupset?Name askill youhave.What isyourfavoritebook?What's yourfavoriteoutdooractivity?What goalsdo you havefor thefuture?Where is aplace youcan go tothink?Name twoof yourhobbies.Name anunhealthycopingskill.Name acoping skillfor anxietyor stress.Name acopingskill foranger.What isyour go-tocopingskill?Whatgives youcalm?

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is something you value?
  2. What's your favorite food?
  3. How do you express your feelings?
  4. What's your favorite way to serve somebody?
  5. What music do you listen to when you're upset?
  6. Take three deep breaths.
  7. What motivates you?
  8. Compliment someone!
  9. Name a coping skill for sadness.
  10. Share a happy event.
  11. How do you encourage others?
  12. What's your favorite quality about yourself?
  13. Who do you turn to when upset?
  14. Name a skill you have.
  15. What is your favorite book?
  16. What's your favorite outdoor activity?
  17. What goals do you have for the future?
  18. Where is a place you can go to think?
  19. Name two of your hobbies.
  20. Name an unhealthy coping skill.
  21. Name a coping skill for anxiety or stress.
  22. Name a coping skill for anger.
  23. What is your go-to coping skill?
  24. What gives you calm?