What goalsdo you havefor thefuture?How doyouencourageothers?Name acoping skillfor anxietyor stress.What isyour go-tocopingskill?Name acopingskill foranger.Whatmotivatesyou?What's yourfavorite wayto servesomebody?Name acopingskill forsadness.What's yourfavoritequality aboutyourself?Who doyou turnto whenupset?Name twoof yourhobbies.Share ahappyevent.What's yourfavoriteoutdooractivity?What issomethingyouvalue?Takethreedeepbreaths.What isyourfavoritebook?Complimentsomeone!How do youexpress yourfeelings?Where is aplace youcan go tothink?Whatgives youcalm?Name askill youhave.What musicdo you listento whenyou'reupset?What'syourfavoritefood?Name anunhealthycopingskill.What goalsdo you havefor thefuture?How doyouencourageothers?Name acoping skillfor anxietyor stress.What isyour go-tocopingskill?Name acopingskill foranger.Whatmotivatesyou?What's yourfavorite wayto servesomebody?Name acopingskill forsadness.What's yourfavoritequality aboutyourself?Who doyou turnto whenupset?Name twoof yourhobbies.Share ahappyevent.What's yourfavoriteoutdooractivity?What issomethingyouvalue?Takethreedeepbreaths.What isyourfavoritebook?Complimentsomeone!How do youexpress yourfeelings?Where is aplace youcan go tothink?Whatgives youcalm?Name askill youhave.What musicdo you listento whenyou'reupset?What'syourfavoritefood?Name anunhealthycopingskill.

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What goals do you have for the future?
  2. How do you encourage others?
  3. Name a coping skill for anxiety or stress.
  4. What is your go-to coping skill?
  5. Name a coping skill for anger.
  6. What motivates you?
  7. What's your favorite way to serve somebody?
  8. Name a coping skill for sadness.
  9. What's your favorite quality about yourself?
  10. Who do you turn to when upset?
  11. Name two of your hobbies.
  12. Share a happy event.
  13. What's your favorite outdoor activity?
  14. What is something you value?
  15. Take three deep breaths.
  16. What is your favorite book?
  17. Compliment someone!
  18. How do you express your feelings?
  19. Where is a place you can go to think?
  20. What gives you calm?
  21. Name a skill you have.
  22. What music do you listen to when you're upset?
  23. What's your favorite food?
  24. Name an unhealthy coping skill.