distance(divide)time2intervalFlexibility3adaptationforestryaccelerationAerobicendurancetimeplyometricmuscularenduranceHollowContinuousstrengthx speedreversibilitygripdynamometercontinuousfree !frequencyballisticprogressiveoverloadPNFintensitydistance(divide)time2intervalFlexibility3adaptationforestryaccelerationAerobicendurancetimeplyometricmuscularenduranceHollowContinuousstrengthx speedreversibilitygripdynamometercontinuousfree !frequencyballisticprogressiveoverloadPNFintensity

Unit 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. distance (divide) time
  2. 2
  3. interval
  4. Flexibility
  5. 3
  6. adaptation
  7. forestry
  8. acceleration
  9. Aerobic endurance
  10. time
  11. plyometric
  12. muscular endurance
  13. Hollow
  14. Continuous
  15. strength x speed
  16. reversibility
  17. grip dynamometer
  18. continuous
  19. free !
  20. frequency
  21. ballistic
  22. progressive overload
  23. PNF
  24. intensity