muscularenduranceFlexibilityfree !intervalContinuousgripdynamometerforestry2continuousaccelerationintensityplyometricstrengthx speedHollowballisticprogressiveoverloadadaptationreversibilitydistance(divide)timefrequency3AerobicendurancetimePNFmuscularenduranceFlexibilityfree !intervalContinuousgripdynamometerforestry2continuousaccelerationintensityplyometricstrengthx speedHollowballisticprogressiveoverloadadaptationreversibilitydistance(divide)timefrequency3AerobicendurancetimePNF

Unit 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. muscular endurance
  2. Flexibility
  3. free !
  4. interval
  5. Continuous
  6. grip dynamometer
  7. forestry
  8. 2
  9. continuous
  10. acceleration
  11. intensity
  12. plyometric
  13. strength x speed
  14. Hollow
  15. ballistic
  16. progressive overload
  17. adaptation
  18. reversibility
  19. distance (divide) time
  20. frequency
  21. 3
  22. Aerobic endurance
  23. time
  24. PNF