muscularenduranceintensitytime3free !Flexibilitydistance(divide)timeContinuousgripdynamometerprogressiveoverloadintervalAerobicenduranceaccelerationforestryfrequencyPNFreversibilityballisticplyometricstrengthx speedadaptationHollow2continuousmuscularenduranceintensitytime3free !Flexibilitydistance(divide)timeContinuousgripdynamometerprogressiveoverloadintervalAerobicenduranceaccelerationforestryfrequencyPNFreversibilityballisticplyometricstrengthx speedadaptationHollow2continuous

Unit 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. muscular endurance
  2. intensity
  3. time
  4. 3
  5. free !
  6. Flexibility
  7. distance (divide) time
  8. Continuous
  9. grip dynamometer
  10. progressive overload
  11. interval
  12. Aerobic endurance
  13. acceleration
  14. forestry
  15. frequency
  16. PNF
  17. reversibility
  18. ballistic
  19. plyometric
  20. strength x speed
  21. adaptation
  22. Hollow
  23. 2
  24. continuous