progressiveoverloadtimedistance(divide)timeballisticplyometricadaptationAerobicendurancemuscularenduranceforestrygripdynamometerPNFaccelerationfrequencystrengthx speedFlexibilityinterval2Hollow3Continuousfree !continuousintensityreversibilityprogressiveoverloadtimedistance(divide)timeballisticplyometricadaptationAerobicendurancemuscularenduranceforestrygripdynamometerPNFaccelerationfrequencystrengthx speedFlexibilityinterval2Hollow3Continuousfree !continuousintensityreversibility

Unit 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. progressive overload
  2. time
  3. distance (divide) time
  4. ballistic
  5. plyometric
  6. adaptation
  7. Aerobic endurance
  8. muscular endurance
  9. forestry
  10. grip dynamometer
  11. PNF
  12. acceleration
  13. frequency
  14. strength x speed
  15. Flexibility
  16. interval
  17. 2
  18. Hollow
  19. 3
  20. Continuous
  21. free !
  22. continuous
  23. intensity
  24. reversibility