intensitydistance(divide)timeforestryContinuousPNFaccelerationHollowmuscularendurance23intervalstrengthx speedplyometricreversibilityprogressiveoverloadadaptationfrequencytimeAerobicendurancefree !ballisticcontinuousgripdynamometerFlexibilityintensitydistance(divide)timeforestryContinuousPNFaccelerationHollowmuscularendurance23intervalstrengthx speedplyometricreversibilityprogressiveoverloadadaptationfrequencytimeAerobicendurancefree !ballisticcontinuousgripdynamometerFlexibility

Unit 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. intensity
  2. distance (divide) time
  3. forestry
  4. Continuous
  5. PNF
  6. acceleration
  7. Hollow
  8. muscular endurance
  9. 2
  10. 3
  11. interval
  12. strength x speed
  13. plyometric
  14. reversibility
  15. progressive overload
  16. adaptation
  17. frequency
  18. time
  19. Aerobic endurance
  20. free !
  21. ballistic
  22. continuous
  23. grip dynamometer
  24. Flexibility