Aerobicenduranceinterval2distance(divide)timeballisticstrengthx speedfree !FlexibilityHollowplyometricreversibilitytimefrequencyintensityacceleration3gripdynamometerforestryprogressiveoverloadPNFadaptationmuscularenduranceContinuouscontinuousAerobicenduranceinterval2distance(divide)timeballisticstrengthx speedfree !FlexibilityHollowplyometricreversibilitytimefrequencyintensityacceleration3gripdynamometerforestryprogressiveoverloadPNFadaptationmuscularenduranceContinuouscontinuous

Unit 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aerobic endurance
  2. interval
  3. 2
  4. distance (divide) time
  5. ballistic
  6. strength x speed
  7. free !
  8. Flexibility
  9. Hollow
  10. plyometric
  11. reversibility
  12. time
  13. frequency
  14. intensity
  15. acceleration
  16. 3
  17. grip dynamometer
  18. forestry
  19. progressive overload
  20. PNF
  21. adaptation
  22. muscular endurance
  23. Continuous
  24. continuous