reversibilityforestryaccelerationmuscularendurancedistance(divide)timeadaptationfree !frequencyintervalFlexibilitytimeintensity3progressiveoverloadballisticAerobicenduranceplyometricgripdynamometerHollowPNFContinuousstrengthx speed2continuousreversibilityforestryaccelerationmuscularendurancedistance(divide)timeadaptationfree !frequencyintervalFlexibilitytimeintensity3progressiveoverloadballisticAerobicenduranceplyometricgripdynamometerHollowPNFContinuousstrengthx speed2continuous

Unit 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reversibility
  2. forestry
  3. acceleration
  4. muscular endurance
  5. distance (divide) time
  6. adaptation
  7. free !
  8. frequency
  9. interval
  10. Flexibility
  11. time
  12. intensity
  13. 3
  14. progressive overload
  15. ballistic
  16. Aerobic endurance
  17. plyometric
  18. grip dynamometer
  19. Hollow
  20. PNF
  21. Continuous
  22. strength x speed
  23. 2
  24. continuous