3gripdynamometerforestrymuscularendurancecontinuousdistance(divide)timefrequencyPNFadaptationintensityballistic2reversibilityFlexibilityprogressiveoverloadHollowContinuousintervalplyometricstrengthx speedaccelerationAerobicendurancetimefree !3gripdynamometerforestrymuscularendurancecontinuousdistance(divide)timefrequencyPNFadaptationintensityballistic2reversibilityFlexibilityprogressiveoverloadHollowContinuousintervalplyometricstrengthx speedaccelerationAerobicendurancetimefree !

Unit 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3
  2. grip dynamometer
  3. forestry
  4. muscular endurance
  5. continuous
  6. distance (divide) time
  7. frequency
  8. PNF
  9. adaptation
  10. intensity
  11. ballistic
  12. 2
  13. reversibility
  14. Flexibility
  15. progressive overload
  16. Hollow
  17. Continuous
  18. interval
  19. plyometric
  20. strength x speed
  21. acceleration
  22. Aerobic endurance
  23. time
  24. free !