(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new exercise
Personal best in jogging/running
Challenge a team mate to a push up match
Post your favorite soup recipe
Share a BINGO square idea
Challenge a team mate in squats
Try and do a cartwheel
Meet food/calorie goals for a week
Set a water goal and meet it 5/7 days
10k steps 3x this week
Eat your dinner without doing anything else
No snacks for a day
Run or jog 4 times this week
Dance to your favorite song
5 minutes of meditation 2 days this week
No take out this 4/7 days
Share a pic of something you're excited to do once you hit goal weight
post a progress pic
Try a new dish
Stretch 5/7 days this week
Try A Healthy Substitution Like Protein Pasta Or Non-Dairy Milk
Write down 5 things you like about yourself (sharing optional)
