(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down 5 things you like about yourself (sharing optional)
No take out this 4/7 days
Post your favorite soup recipe
Show us your Taco Tuesday
Stretch 5/7 days this week
5 minutes of meditation 2 days this week
Personal best in jogging/running
post a progress pic
No sweets day
Try A Healthy Substitution Like Protein Pasta Or Non-Dairy Milk
Eat your dinner without doing anything else
Meet food/calorie goals for a week
Run or jog 4 times this week
Dance to your favorite song
Challenge a team mate to a push up match
Challenge a team mate in squats
Share a BINGO square idea
Try a new exercise
Try and do a cartwheel
Try a new dish
Set a water goal and meet it 5/7 days
10k steps 3x this week
Share a pic of something you're excited to do once you hit goal weight
