(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new dish
Show us your Taco Tuesday
post a progress pic
Challenge a team mate in squats
Set a water goal and meet it 5/7 days
Try a new exercise
Try and do a cartwheel
No snacks for a day
Challenge a team mate to a push up match
5 minutes of meditation 2 days this week
Stretch 5/7 days this week
Share a BINGO square idea
Eat your dinner without doing anything else
Dance to your favorite song
Meet food/calorie goals for a week
Personal best in jogging/running
Try A Healthy Substitution Like Protein Pasta Or Non-Dairy Milk
No sweets day
Share a pic of something you're excited to do once you hit goal weight
No take out this 4/7 days
Write down 5 things you like about yourself (sharing optional)
