(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5 minutes of meditation 2 days this week
Share a BINGO square idea
Personal best in jogging/running
Try a new exercise
No snacks for a day
Try A Healthy Substitution Like Protein Pasta Or Non-Dairy Milk
No take out this 4/7 days
post a progress pic
Challenge a team mate in squats
Dance to your favorite song
Show us your Taco Tuesday
Try a new dish
Challenge a team mate to a push up match
Meet food/calorie goals for a week
Write down 5 things you like about yourself (sharing optional)
Try and do a cartwheel
10k steps 3x this week
Set a water goal and meet it 5/7 days
Stretch 5/7 days this week
Run or jog 4 times this week
Post your favorite soup recipe
Eat your dinner without doing anything else
Share a pic of something you're excited to do once you hit goal weight
