(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch 5/7 days this week
Eat your dinner without doing anything else
No sweets day
post a progress pic
Try and do a cartwheel
Try a new dish
No snacks for a day
Run or jog 4 times this week
Personal best in jogging/running
Share a BINGO square idea
Share a pic of something you're excited to do once you hit goal weight
Post your favorite soup recipe
Try a new exercise
Challenge a team mate to a push up match
No take out this 4/7 days
Show us your Taco Tuesday
Meet food/calorie goals for a week
Try A Healthy Substitution Like Protein Pasta Or Non-Dairy Milk
Write down 5 things you like about yourself (sharing optional)
