(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new exercise
Set a water goal and meet it 5/7 days
Write down 5 things you like about yourself (sharing optional)
No take out this 4/7 days
Challenge a team mate in squats
No snacks for a day
Show us your Taco Tuesday
Meet food/calorie goals for a week
Eat your dinner without doing anything else
post a progress pic
Try A Healthy Substitution Like Protein Pasta Or Non-Dairy Milk
Dance to your favorite song
Try a new dish
10k steps 3x this week
Challenge a team mate to a push up match
Try and do a cartwheel
Run or jog 4 times this week
Share a pic of something you're excited to do once you hit goal weight
