Hang outw/stepmonWriteGoalsLuxuriousBubbleBathRead agoodbookPositiveAffirmationsAsk afriend forsupportMassagePrayBingeWatchfav showTakeSelf onDateFree!RelaxTakea NapFocus on 3things youaregrateful forMeditateSittinginSolitudeDancearound thehouse toyour favmusicPediExerciseListenToMusicFree!DeepBreathing5 minutesManiJournalHang outw/stepmonWriteGoalsLuxuriousBubbleBathRead agoodbookPositiveAffirmationsAsk afriend forsupportMassagePrayBingeWatchfav showTakeSelf onDateFree!RelaxTakea NapFocus on 3things youaregrateful forMeditateSittinginSolitudeDancearound thehouse toyour favmusicPediExerciseListenToMusicFree!DeepBreathing5 minutesManiJournal

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Hang out w/stepmon
  2. Write Goals
  3. Luxurious Bubble Bath
  4. Read a good book
  5. Positive Affirmations
  6. Ask a friend for support
  7. Massage
  8. Pray
  9. Binge Watch fav show
  10. Take Self on Date
  11. Free!
  12. Relax
  13. Take a Nap
  14. Focus on 3 things you are grateful for
  15. Meditate
  16. Sitting in Solitude
  17. Dance around the house to your fav music
  18. Pedi
  19. Exercise
  20. Listen To Music
  21. Free!
  22. Deep Breathing 5 minutes
  23. Mani
  24. Journal