WriteGoalsBingeWatchfav showJournalSittinginSolitudeDeepBreathing5 minutesPediPrayListenToMusicFree!Takea NapPositiveAffirmationsRead agoodbookManiLuxuriousBubbleBathRelaxTakeSelf onDateDancearound thehouse toyour favmusicFocus on 3things youaregrateful forMassageHang outw/stepmonAsk afriend forsupportMeditateExerciseFree!WriteGoalsBingeWatchfav showJournalSittinginSolitudeDeepBreathing5 minutesPediPrayListenToMusicFree!Takea NapPositiveAffirmationsRead agoodbookManiLuxuriousBubbleBathRelaxTakeSelf onDateDancearound thehouse toyour favmusicFocus on 3things youaregrateful forMassageHang outw/stepmonAsk afriend forsupportMeditateExerciseFree!

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write Goals
  2. Binge Watch fav show
  3. Journal
  4. Sitting in Solitude
  5. Deep Breathing 5 minutes
  6. Pedi
  7. Pray
  8. Listen To Music
  9. Free!
  10. Take a Nap
  11. Positive Affirmations
  12. Read a good book
  13. Mani
  14. Luxurious Bubble Bath
  15. Relax
  16. Take Self on Date
  17. Dance around the house to your fav music
  18. Focus on 3 things you are grateful for
  19. Massage
  20. Hang out w/stepmon
  21. Ask a friend for support
  22. Meditate
  23. Exercise
  24. Free!