PediAsk afriend forsupportWriteGoalsListenToMusicBingeWatchfav showTakeSelf onDateLuxuriousBubbleBathFree!Hang outw/stepmonRead agoodbookMeditateRelaxExerciseFocus on 3things youaregrateful forJournalPrayDancearound thehouse toyour favmusicManiSittinginSolitudeTakea NapFree!DeepBreathing5 minutesMassagePositiveAffirmationsPediAsk afriend forsupportWriteGoalsListenToMusicBingeWatchfav showTakeSelf onDateLuxuriousBubbleBathFree!Hang outw/stepmonRead agoodbookMeditateRelaxExerciseFocus on 3things youaregrateful forJournalPrayDancearound thehouse toyour favmusicManiSittinginSolitudeTakea NapFree!DeepBreathing5 minutesMassagePositiveAffirmations

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pedi
  2. Ask a friend for support
  3. Write Goals
  4. Listen To Music
  5. Binge Watch fav show
  6. Take Self on Date
  7. Luxurious Bubble Bath
  8. Free!
  9. Hang out w/stepmon
  10. Read a good book
  11. Meditate
  12. Relax
  13. Exercise
  14. Focus on 3 things you are grateful for
  15. Journal
  16. Pray
  17. Dance around the house to your fav music
  18. Mani
  19. Sitting in Solitude
  20. Take a Nap
  21. Free!
  22. Deep Breathing 5 minutes
  23. Massage
  24. Positive Affirmations