(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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"Today's a training day"
"Push-pull"
"All- request ride"
"Hydration"
Calls out first time riders who choose a long ride.
"Threshold"
"VO2 Max"
"Cadence? Whatever you want."
Matt talks about the importance of having a current/updated FTP
"Nutrition"
Matt eats during the ride
"An output you could hold for hourS"
Matt nervously explains what "bonking" means in American English
