(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
"Today's a training day"
"Consistency is key"
"All- request ride"
"Threshold"
Evanescence or Fall Out Boy song
"Nutrition"
Birthday Shout-out
Matt rocks a head bob/shoulder roll to the music
"Mind-body connection"
"Fast legs, fast legs!"
Matt talks about planning your workouts
"Cadence? Whatever you want."
"Granular"
Matt nervously explains what "bonking" means in American English
Matt eats during the ride
"Talks about padded shorts and/or chamois"
"Hydration"
"An output you could hold for hourS"
Matt mentions a family member
"VO2 Max"
Calls out first time riders who choose a long ride.
Matt talks about the importance of having a current/updated FTP
