(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Matt rocks a head bob/shoulder roll to the music
"Mind-body connection"
Matt mentions a family member
"An output you could hold for hourS"
"VO2 Max"
"Hydration"
Evanescence or Fall Out Boy song
"Consistency is key"
Birthday Shout-out
Matt nervously explains what "bonking" means in American English
"Cadence? Whatever you want."
"Talks about padded shorts and/or chamois"
Matt eats during the ride
"Granular"
"Today's a training day"
"Push-pull"
"Fast legs, fast legs!"
"Nutrition"
Calls out first time riders who choose a long ride.
Matt talks about the importance of having a current/updated FTP
