(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Birthday Shout-out
"Cadence? Whatever you want."
Matt talks about planning your workouts
Matt rocks a head bob/shoulder roll to the music
"Push-pull"
"Nutrition"
"Mind-body connection"
"Granular"
Matt eats during the ride
"An output you could hold for hourS"
"Consistency is key"
Matt talks about the importance of having a current/updated FTP
"Twisty twist"
Matt nervously explains what "bonking" means in American English
"Talks about padded shorts and/or chamois"
"Hydration"
Evanescence or Fall Out Boy song
"All- request ride"
Matt mentions a family member
Calls out first time riders who choose a long ride.
