75+ Minutes with Matt Wilpers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. "Cadence? Whatever you want."
2. Matt talks about planning your workouts
3. "Mind-body connection"
4. Evanescence or Fall Out Boy song
5. "VO2 Max"
6. "Granular"
7. Calls out first time riders who choose a long ride.
8. "Fast legs, fast legs!"
9. "Talks about padded shorts and/or chamois"
10. Matt nervously explains what "bonking" means in American English
11. "An output you could hold for hourS"
12. Matt eats during the ride
13. "Hydration"
14. "Push-pull"
15. "All- request ride"
16. "Threshold"
17. Birthday Shout-out
18. Matt talks about the importance of having a current/updated FTP
19. Matt mentions a family member
20. "Consistency is key"
21. "Today's a training day"
22. Matt rocks a head bob/shoulder roll to the music
23. "Nutrition"
24. "Twisty twist"