Matt eatsduringthe ride"Fastlegs, fastlegs!""Threshold"Matt nervouslyexplains what"bonking" meansin AmericanEnglish"Consistencyis key"Matt talks aboutthe importanceof having acurrent/updatedFTP"Today'sa trainingday""Granular""All-requestride""Cadence?Whateveryou want.""An outputyou couldhold forhourS""Twistytwist"Calls out firsttime riderswho choosea long ride.Matt rocks aheadbob/shoulderroll to themusicEvanescenceor Fall OutBoy song"Nutrition""VO2Max"BirthdayShout-outMattmentionsa familymember"Push-pull""Hydration" Matt talksaboutplanningyourworkouts"Mind-bodyconnection""Talks aboutpaddedshorts and/orchamois"Matt eatsduringthe ride"Fastlegs, fastlegs!""Threshold"Matt nervouslyexplains what"bonking" meansin AmericanEnglish"Consistencyis key"Matt talks aboutthe importanceof having acurrent/updatedFTP"Today'sa trainingday""Granular""All-requestride""Cadence?Whateveryou want.""An outputyou couldhold forhourS""Twistytwist"Calls out firsttime riderswho choosea long ride.Matt rocks aheadbob/shoulderroll to themusicEvanescenceor Fall OutBoy song"Nutrition""VO2Max"BirthdayShout-outMattmentionsa familymember"Push-pull""Hydration" Matt talksaboutplanningyourworkouts"Mind-bodyconnection""Talks aboutpaddedshorts and/orchamois"

75+ Minutes with Matt Wilpers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Matt eats during the ride
  2. "Fast legs, fast legs!"
  3. "Threshold"
  4. Matt nervously explains what "bonking" means in American English
  5. "Consistency is key"
  6. Matt talks about the importance of having a current/updated FTP
  7. "Today's a training day"
  8. "Granular"
  9. "All- request ride"
  10. "Cadence? Whatever you want."
  11. "An output you could hold for hourS"
  12. "Twisty twist"
  13. Calls out first time riders who choose a long ride.
  14. Matt rocks a head bob/shoulder roll to the music
  15. Evanescence or Fall Out Boy song
  16. "Nutrition"
  17. "VO2 Max"
  18. Birthday Shout-out
  19. Matt mentions a family member
  20. "Push-pull"
  21. "Hydration"
  22. Matt talks about planning your workouts
  23. "Mind-body connection"
  24. "Talks about padded shorts and/or chamois"