(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Matt talks about planning your workouts
"Fast legs, fast legs!"
"Threshold"
"Hydration"
"Cadence? Whatever you want."
"Talks about padded shorts and/or chamois"
Calls out first time riders who choose a long ride.
"An output you could hold for hourS"
Matt talks about the importance of having a current/updated FTP
"Mind-body connection"
"Today's a training day"
"Push-pull"
"Nutrition"
"Granular"
Evanescence or Fall Out Boy song
Matt mentions a family member
Matt rocks a head bob/shoulder roll to the music
"VO2 Max"
Birthday Shout-out
Matt eats during the ride
"Consistency is key"
Matt nervously explains what "bonking" means in American English
