(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Evanescence or Fall Out Boy song
"Fast legs, fast legs!"
"Hydration"
Matt talks about planning your workouts
Birthday Shout-out
"Granular"
Matt eats during the ride
"An output you could hold for hourS"
"Consistency is key"
Matt nervously explains what "bonking" means in American English
"Threshold"
"Today's a training day"
"Talks about padded shorts and/or chamois"
"Mind-body connection"
Matt rocks a head bob/shoulder roll to the music
"Twisty twist"
"All- request ride"
"Push-pull"
Matt mentions a family member
"Nutrition"
"VO2 Max"
Matt talks about the importance of having a current/updated FTP
Calls out first time riders who choose a long ride.
