(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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"Fast legs, fast legs!"
Evanescence or Fall Out Boy song
Matt nervously explains what "bonking" means in American English
"Cadence? Whatever you want."
"Consistency is key"
"Granular"
Birthday Shout-out.
"Today's a training day"
Matt talks about planning your workouts
"Hydration"
"Mind-body connection"
Matt eats during the ride
"Twisty twist"
"All- request ride"
Matt rocks a head bob/shoulder roll to the music
"Nutrition"
Matt talks about the importance of having a current/updated FTP
"Threshold"
"VO2 Max"
Talks about padded shorts and/or chamois
"An output you could hold for hourS"
Calls out first time riders who choose a long ride.
