(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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"All- request ride"
"Granular"
"Twisty twist"
Talks about padded shorts and/or chamois
Evanescence or Fall Out Boy song
Matt mentions a family member
"An output you could hold for hourS"
"Threshold"
Birthday Shout-out.
"Mind-body connection"
"Today's a training day"
Matt eats during the ride
Calls out first time riders who choose a long ride.
"Cadence? Whatever you want."
"Fast legs, fast legs!"
"VO2 Max"
Matt talks about planning your workouts
"Nutrition"
Matt rocks a head bob/shoulder roll to the music
Matt talks about the importance of having a current/updated FTP
"Consistency is key"
"Hydration"
Matt nervously explains what "bonking" means in American English
