Talks aboutpaddedshorts and/orchamois"Cadence?Whateveryou want."Evanescenceor Fall OutBoy song"Nutrition"Matt talks aboutthe importanceof having acurrent/updatedFTP"Consistencyis key"Matt eatsduringthe ride"Threshold"Mattmentionsa familymember"Hydration""Fastlegs, fastlegs!""VO2Max""Twistytwist""Mind-bodyconnection"Matt nervouslyexplains what"bonking" meansin AmericanEnglish"Push-pull""An outputyou couldhold forhourS"BirthdayShout-out."Today'sa trainingday"Matt rocks aheadbob/shoulderroll to themusicMatt talksaboutplanningyourworkouts"All-requestride"Calls out firsttime riderswho choosea long ride."Granular"Talks aboutpaddedshorts and/orchamois"Cadence?Whateveryou want."Evanescenceor Fall OutBoy song"Nutrition"Matt talks aboutthe importanceof having acurrent/updatedFTP"Consistencyis key"Matt eatsduringthe ride"Threshold"Mattmentionsa familymember"Hydration""Fastlegs, fastlegs!""VO2Max""Twistytwist""Mind-bodyconnection"Matt nervouslyexplains what"bonking" meansin AmericanEnglish"Push-pull""An outputyou couldhold forhourS"BirthdayShout-out."Today'sa trainingday"Matt rocks aheadbob/shoulderroll to themusicMatt talksaboutplanningyourworkouts"All-requestride"Calls out firsttime riderswho choosea long ride."Granular"

75+ minute PZE with Matt Wilpers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talks about padded shorts and/or chamois
  2. "Cadence? Whatever you want."
  3. Evanescence or Fall Out Boy song
  4. "Nutrition"
  5. Matt talks about the importance of having a current/updated FTP
  6. "Consistency is key"
  7. Matt eats during the ride
  8. "Threshold"
  9. Matt mentions a family member
  10. "Hydration"
  11. "Fast legs, fast legs!"
  12. "VO2 Max"
  13. "Twisty twist"
  14. "Mind-body connection"
  15. Matt nervously explains what "bonking" means in American English
  16. "Push-pull"
  17. "An output you could hold for hourS"
  18. Birthday Shout-out.
  19. "Today's a training day"
  20. Matt rocks a head bob/shoulder roll to the music
  21. Matt talks about planning your workouts
  22. "All- request ride"
  23. Calls out first time riders who choose a long ride.
  24. "Granular"