(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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"Consistency is key"
"All- request ride"
Matt rocks a head bob/shoulder roll to the music
"Granular"
"Nutrition"
"An output you could hold for hourS"
Matt eats during the ride
Matt nervously explains what "bonking" means in American English
"Threshold"
Matt talks about planning your workouts
"Push-pull"
"Fast legs, fast legs!"
Birthday Shout-out.
"Mind-body connection"
Evanescence or Fall Out Boy song
"VO2 Max"
Calls out first time riders who choose a long ride.
Matt talks about the importance of having a current/updated FTP
