(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Matt eats during the ride
"Fast legs, fast legs!"
"All- request ride"
Matt talks about planning your workouts
Calls out first time riders who choose a long ride.
Matt nervously explains what "bonking" means in American English
"Cadence? Whatever you want."
Talks about padded shorts and/or chamois
"Nutrition"
"Granular"
"An output you could hold for hourS"
Evanescence or Fall Out Boy song
Matt rocks a head bob/shoulder roll to the music
"Threshold"
"VO2 Max"
"Twisty twist"
"Today's a training day"
Matt mentions a family member
"Mind-body connection"
"Consistency is key"
Matt talks about the importance of having a current/updated FTP
