Self Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Self care is not for everyone
2. Self care is selfish
3. Others don't understand sc
4. I have never done self care before
5. Self care only means physical care
6. self care is too strict
7. Self care is annoying and takes too much time
8. Self care is just a trend
9. Self care is a one time experience!
10. I only need self care when I am stressed
11. I don't deserve self care
12. Self care solves everything
13. Self care can wait and you get to it when you can
14. The effects of self care are temporary
15. I don't how to start doing self care
16. Self care only benefits my well-being
17. Self care means doing creative activities
18. Self care is just about pampering yourself
19. Self care is all or nothing
20. Self care is always fun and exciting
21. Self care is an easy process
22. Self care is a luxury
23. Self care is choosing yourself over others
24. Self care is ANYTHING that soothes you