Self careis all ornothingSelf care ischoosingyourself overothersSelf care canwait and youget to itwhen youcanSelf caresolveseverythingself careis toostrictOthersdon'tunderstandscSelf care isannoyingand takestoo muchtimeSelf careis just atrendI don't howto startdoing selfcareI don'tdeserveself careSelf careonly meansphysical careThe effectsof self carearetemporarySelf care isjust aboutpamperingyourselfSelfcare is aluxurySelf careis alwaysfun andexcitingSelf care isANYTHINGthat soothesyouI only needself carewhen I amstressedSelf caremeans doingcreativeactivitiesSelf care isa one timeexperience!Selfcare isselfishI have neverdone selfcare beforeSelf careis not foreveryoneSelf careis an easyprocessSelf careonly benefitsmy well-beingSelf careis all ornothingSelf care ischoosingyourself overothersSelf care canwait and youget to itwhen youcanSelf caresolveseverythingself careis toostrictOthersdon'tunderstandscSelf care isannoyingand takestoo muchtimeSelf careis just atrendI don't howto startdoing selfcareI don'tdeserveself careSelf careonly meansphysical careThe effectsof self carearetemporarySelf care isjust aboutpamperingyourselfSelfcare is aluxurySelf careis alwaysfun andexcitingSelf care isANYTHINGthat soothesyouI only needself carewhen I amstressedSelf caremeans doingcreativeactivitiesSelf care isa one timeexperience!Selfcare isselfishI have neverdone selfcare beforeSelf careis not foreveryoneSelf careis an easyprocessSelf careonly benefitsmy well-being

Self Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self care is all or nothing
  2. Self care is choosing yourself over others
  3. Self care can wait and you get to it when you can
  4. Self care solves everything
  5. self care is too strict
  6. Others don't understand sc
  7. Self care is annoying and takes too much time
  8. Self care is just a trend
  9. I don't how to start doing self care
  10. I don't deserve self care
  11. Self care only means physical care
  12. The effects of self care are temporary
  13. Self care is just about pampering yourself
  14. Self care is a luxury
  15. Self care is always fun and exciting
  16. Self care is ANYTHING that soothes you
  17. I only need self care when I am stressed
  18. Self care means doing creative activities
  19. Self care is a one time experience!
  20. Self care is selfish
  21. I have never done self care before
  22. Self care is not for everyone
  23. Self care is an easy process
  24. Self care only benefits my well-being