Self Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Self care only benefits my well-being
2. I don't deserve self care
3. Self care is ANYTHING that soothes you
4. Others don't understand sc
5. Self care is annoying and takes too much time
6. Self care is just about pampering yourself
7. I only need self care when I am stressed
8. The effects of self care are temporary
9. Self care is always fun and exciting
10. Self care solves everything
11. Self care is all or nothing
12. Self care means doing creative activities
13. Self care only means physical care
14. Self care is selfish
15. I have never done self care before
16. Self care is an easy process
17. self care is too strict
18. Self care is a one time experience!
19. Self care is choosing yourself over others
20. Self care is not for everyone
21. I don't how to start doing self care
22. Self care is a luxury
23. Self care can wait and you get to it when you can
24. Self care is just a trend