Self care isjust aboutpamperingyourselfSelf careis all ornothingSelf care isa one timeexperience!Selfcare isselfishSelf careis not foreveryoneI have neverdone selfcare beforeSelf care canwait and youget to itwhen youcanI don'tdeserveself careSelf careis just atrendSelf careis alwaysfun andexcitingSelf careis an easyprocessSelfcare is aluxurySelf care isannoyingand takestoo muchtimeI don't howto startdoing selfcareThe effectsof self carearetemporaryOthersdon'tunderstandscSelf caremeans doingcreativeactivitiesSelf care ischoosingyourself overothersSelf care isANYTHINGthat soothesyouself careis toostrictI only needself carewhen I amstressedSelf careonly meansphysical careSelf caresolveseverythingSelf careonly benefitsmy well-beingSelf care isjust aboutpamperingyourselfSelf careis all ornothingSelf care isa one timeexperience!Selfcare isselfishSelf careis not foreveryoneI have neverdone selfcare beforeSelf care canwait and youget to itwhen youcanI don'tdeserveself careSelf careis just atrendSelf careis alwaysfun andexcitingSelf careis an easyprocessSelfcare is aluxurySelf care isannoyingand takestoo muchtimeI don't howto startdoing selfcareThe effectsof self carearetemporaryOthersdon'tunderstandscSelf caremeans doingcreativeactivitiesSelf care ischoosingyourself overothersSelf care isANYTHINGthat soothesyouself careis toostrictI only needself carewhen I amstressedSelf careonly meansphysical careSelf caresolveseverythingSelf careonly benefitsmy well-being

Self Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self care is just about pampering yourself
  2. Self care is all or nothing
  3. Self care is a one time experience!
  4. Self care is selfish
  5. Self care is not for everyone
  6. I have never done self care before
  7. Self care can wait and you get to it when you can
  8. I don't deserve self care
  9. Self care is just a trend
  10. Self care is always fun and exciting
  11. Self care is an easy process
  12. Self care is a luxury
  13. Self care is annoying and takes too much time
  14. I don't how to start doing self care
  15. The effects of self care are temporary
  16. Others don't understand sc
  17. Self care means doing creative activities
  18. Self care is choosing yourself over others
  19. Self care is ANYTHING that soothes you
  20. self care is too strict
  21. I only need self care when I am stressed
  22. Self care only means physical care
  23. Self care solves everything
  24. Self care only benefits my well-being