100%attendanceto C.R. fora weekMaketodaycountGet agoodnightssleepLearn anewcardiacrehab factSubstitutewater for acaffeinatedbeverageBepositivetodayIncreaseintensity of1 piece for1 minuteCheckyou bloodpressureat homeExercisewith afriend/familymemberWearRED onFridayEat at least2 low sodiummeals thisweekChangeexerciseparametersDo anactivity todecreasestressRead thebulletinboardExerciseon nonC.R. DaysGet agoodnightssleepSubstitutewater for acaffeinatedbeverageDo anactivity todeceasestressRead thebulletinboardParkfaraway100%attendanceto C.R.for a weekTalk to atleast 2people atC.R.Eat at least2 low sodiummeals thisweekCall atleast 2friendsthis week100%attendanceto C.R. fora weekMaketodaycountGet agoodnightssleepLearn anewcardiacrehab factSubstitutewater for acaffeinatedbeverageBepositivetodayIncreaseintensity of1 piece for1 minuteCheckyou bloodpressureat homeExercisewith afriend/familymemberWearRED onFridayEat at least2 low sodiummeals thisweekChangeexerciseparametersDo anactivity todecreasestressRead thebulletinboardExerciseon nonC.R. DaysGet agoodnightssleepSubstitutewater for acaffeinatedbeverageDo anactivity todeceasestressRead thebulletinboardParkfaraway100%attendanceto C.R.for a weekTalk to atleast 2people atC.R.Eat at least2 low sodiummeals thisweekCall atleast 2friendsthis week

CHRISTUS Cardiac Rehab - Westover Hills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
R
2
R
3
E
4
E
5
R
6
H
7
H
8
E
9
E
10
T
11
H
12
T
13
A
14
R
15
A
16
T
17
A
18
T
19
H
20
H
21
E
22
T
23
R
24
A
  1. R-100% attendance to C.R. for a week
  2. R-Make today count
  3. E-Get a good nights sleep
  4. E-Learn a new cardiac rehab fact
  5. R-Substitute water for a caffeinated beverage
  6. H-Be positive today
  7. H-Increase intensity of 1 piece for 1 minute
  8. E-Check you blood pressure at home
  9. E-Exercise with a friend/family member
  10. T-Wear RED on Friday
  11. H-Eat at least 2 low sodium meals this week
  12. T-Change exercise parameters
  13. A-Do an activity to decrease stress
  14. R-Read the bulletin board
  15. A-Exercise on non C.R. Days
  16. T-Get a good nights sleep
  17. A-Substitute water for a caffeinated beverage
  18. T-Do an activity to decease stress
  19. H-Read the bulletin board
  20. H-Park far away
  21. E-100% attendance to C.R. for a week
  22. T-Talk to at least 2 people at C.R.
  23. R-Eat at least 2 low sodium meals this week
  24. A-Call at least 2 friends this week