ParkfarawayWearRED onFridaySubstitutewater for acaffeinatedbeverageLearn anewcardiacrehab factSubstitutewater for acaffeinatedbeverageGet agoodnightssleepDo anactivity todecreasestressEat at least2 low sodiummeals thisweekGet agoodnightssleep100%attendanceto C.R.for a weekDo anactivity todeceasestressTalk to atleast 2people atC.R.Read thebulletinboardRead thebulletinboardExerciseon nonC.R. DaysChangeexerciseparametersBepositivetodayEat at least2 low sodiummeals thisweekMaketodaycountIncreaseintensity of1 piece for1 minuteCall atleast 2friendsthis weekExercisewith afriend/familymemberCheckyou bloodpressureat home100%attendanceto C.R. fora weekParkfarawayWearRED onFridaySubstitutewater for acaffeinatedbeverageLearn anewcardiacrehab factSubstitutewater for acaffeinatedbeverageGet agoodnightssleepDo anactivity todecreasestressEat at least2 low sodiummeals thisweekGet agoodnightssleep100%attendanceto C.R.for a weekDo anactivity todeceasestressTalk to atleast 2people atC.R.Read thebulletinboardRead thebulletinboardExerciseon nonC.R. DaysChangeexerciseparametersBepositivetodayEat at least2 low sodiummeals thisweekMaketodaycountIncreaseintensity of1 piece for1 minuteCall atleast 2friendsthis weekExercisewith afriend/familymemberCheckyou bloodpressureat home100%attendanceto C.R. fora week

CHRISTUS Cardiac Rehab - Westover Hills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. H-Park far away
  2. T-Wear RED on Friday
  3. R-Substitute water for a caffeinated beverage
  4. E-Learn a new cardiac rehab fact
  5. A-Substitute water for a caffeinated beverage
  6. E-Get a good nights sleep
  7. A-Do an activity to decrease stress
  8. H-Eat at least 2 low sodium meals this week
  9. T-Get a good nights sleep
  10. E-100% attendance to C.R. for a week
  11. T-Do an activity to decease stress
  12. T-Talk to at least 2 people at C.R.
  13. R-Read the bulletin board
  14. H-Read the bulletin board
  15. A-Exercise on non C.R. Days
  16. T-Change exercise parameters
  17. H-Be positive today
  18. R-Eat at least 2 low sodium meals this week
  19. R-Make today count
  20. H-Increase intensity of 1 piece for 1 minute
  21. A-Call at least 2 friends this week
  22. E-Exercise with a friend/family member
  23. E-Check you blood pressure at home
  24. R-100% attendance to C.R. for a week