Read thebulletinboardParkfarawayTalk to atleast 2people atC.R.100%attendanceto C.R.for a weekDo anactivity todecreasestressRead thebulletinboardBepositivetodayLearn anewcardiacrehab factIncreaseintensity of1 piece for1 minuteExercisewith afriend/familymemberWearRED onFridayExerciseon nonC.R. DaysSubstitutewater for acaffeinatedbeverageCheckyou bloodpressureat homeGet agoodnightssleepSubstitutewater for acaffeinatedbeverageEat at least2 low sodiummeals thisweekCall atleast 2friendsthis weekMaketodaycountChangeexerciseparametersGet agoodnightssleepEat at least2 low sodiummeals thisweekDo anactivity todeceasestress100%attendanceto C.R. fora weekRead thebulletinboardParkfarawayTalk to atleast 2people atC.R.100%attendanceto C.R.for a weekDo anactivity todecreasestressRead thebulletinboardBepositivetodayLearn anewcardiacrehab factIncreaseintensity of1 piece for1 minuteExercisewith afriend/familymemberWearRED onFridayExerciseon nonC.R. DaysSubstitutewater for acaffeinatedbeverageCheckyou bloodpressureat homeGet agoodnightssleepSubstitutewater for acaffeinatedbeverageEat at least2 low sodiummeals thisweekCall atleast 2friendsthis weekMaketodaycountChangeexerciseparametersGet agoodnightssleepEat at least2 low sodiummeals thisweekDo anactivity todeceasestress100%attendanceto C.R. fora week

CHRISTUS Cardiac Rehab - Westover Hills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. R-Read the bulletin board
  2. H-Park far away
  3. T-Talk to at least 2 people at C.R.
  4. E-100% attendance to C.R. for a week
  5. A-Do an activity to decrease stress
  6. H-Read the bulletin board
  7. H-Be positive today
  8. E-Learn a new cardiac rehab fact
  9. H-Increase intensity of 1 piece for 1 minute
  10. E-Exercise with a friend/family member
  11. T-Wear RED on Friday
  12. A-Exercise on non C.R. Days
  13. A-Substitute water for a caffeinated beverage
  14. E-Check you blood pressure at home
  15. T-Get a good nights sleep
  16. R-Substitute water for a caffeinated beverage
  17. H-Eat at least 2 low sodium meals this week
  18. A-Call at least 2 friends this week
  19. R-Make today count
  20. T-Change exercise parameters
  21. E-Get a good nights sleep
  22. R-Eat at least 2 low sodium meals this week
  23. T-Do an activity to decease stress
  24. R-100% attendance to C.R. for a week