Have adance partyduring therest timeBuy newF45 swagfrom theretail wallShare afitnessgoal witha trainerFourth daycoming toclass in arowDo 10 pushups on yourtoes afterclassTake aclass at5:15am or6:45pmArrivebeforeclassstartsTake a selfiewith a trainer& post it onsocialsBring afriend toclassWearindoor onlygym shoesto classBurn 400caloriesin classAchieve apersonalbest onLion HeartCompleteRomansOneminuteplankafter classTag uson yourstoryDo a oneminutewall sitafter classAchieve43 pointson LionHeartUse anF45 towelduringclassIntroduceyourself tosomeonenewDrink awhole bottleof waterduring classSing thehappybirthdaysongVideotestimonialafter classTake 2classes inone dayWearF45swagHave adance partyduring therest timeBuy newF45 swagfrom theretail wallShare afitnessgoal witha trainerFourth daycoming toclass in arowDo 10 pushups on yourtoes afterclassTake aclass at5:15am or6:45pmArrivebeforeclassstartsTake a selfiewith a trainer& post it onsocialsBring afriend toclassWearindoor onlygym shoesto classBurn 400caloriesin classAchieve apersonalbest onLion HeartCompleteRomansOneminuteplankafter classTag uson yourstoryDo a oneminutewall sitafter classAchieve43 pointson LionHeartUse anF45 towelduringclassIntroduceyourself tosomeonenewDrink awhole bottleof waterduring classSing thehappybirthdaysongVideotestimonialafter classTake 2classes inone dayWearF45swag

F45 North Livonia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a dance party during the rest time
  2. Buy new F45 swag from the retail wall
  3. Share a fitness goal with a trainer
  4. Fourth day coming to class in a row
  5. Do 10 push ups on your toes after class
  6. Take a class at 5:15am or 6:45pm
  7. Arrive before class starts
  8. Take a selfie with a trainer & post it on socials
  9. Bring a friend to class
  10. Wear indoor only gym shoes to class
  11. Burn 400 calories in class
  12. Achieve a personal best on Lion Heart
  13. Complete Romans
  14. One minute plank after class
  15. Tag us on your story
  16. Do a one minute wall sit after class
  17. Achieve 43 points on Lion Heart
  18. Use an F45 towel during class
  19. Introduce yourself to someone new
  20. Drink a whole bottle of water during class
  21. Sing the happy birthday song
  22. Video testimonial after class
  23. Take 2 classes in one day
  24. Wear F45 swag