Take 2classes inone dayWearF45swagAchieve43 pointson LionHeartSing thehappybirthdaysongDrink awhole bottleof waterduring classUse anF45 towelduringclassDo a oneminutewall sitafter classFourth daycoming toclass in arowVideotestimonialafter classBring afriend toclassTake a selfiewith a trainer& post it onsocialsDo 10 pushups on yourtoes afterclassTag uson yourstoryHave adance partyduring therest timeTake aclass at5:15am or6:45pmBurn 400caloriesin classShare afitnessgoal witha trainerOneminuteplankafter classBuy newF45 swagfrom theretail wallWearindoor onlygym shoesto classCompleteRomansIntroduceyourself tosomeonenewArrivebeforeclassstartsAchieve apersonalbest onLion HeartTake 2classes inone dayWearF45swagAchieve43 pointson LionHeartSing thehappybirthdaysongDrink awhole bottleof waterduring classUse anF45 towelduringclassDo a oneminutewall sitafter classFourth daycoming toclass in arowVideotestimonialafter classBring afriend toclassTake a selfiewith a trainer& post it onsocialsDo 10 pushups on yourtoes afterclassTag uson yourstoryHave adance partyduring therest timeTake aclass at5:15am or6:45pmBurn 400caloriesin classShare afitnessgoal witha trainerOneminuteplankafter classBuy newF45 swagfrom theretail wallWearindoor onlygym shoesto classCompleteRomansIntroduceyourself tosomeonenewArrivebeforeclassstartsAchieve apersonalbest onLion Heart

F45 North Livonia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 2 classes in one day
  2. Wear F45 swag
  3. Achieve 43 points on Lion Heart
  4. Sing the happy birthday song
  5. Drink a whole bottle of water during class
  6. Use an F45 towel during class
  7. Do a one minute wall sit after class
  8. Fourth day coming to class in a row
  9. Video testimonial after class
  10. Bring a friend to class
  11. Take a selfie with a trainer & post it on socials
  12. Do 10 push ups on your toes after class
  13. Tag us on your story
  14. Have a dance party during the rest time
  15. Take a class at 5:15am or 6:45pm
  16. Burn 400 calories in class
  17. Share a fitness goal with a trainer
  18. One minute plank after class
  19. Buy new F45 swag from the retail wall
  20. Wear indoor only gym shoes to class
  21. Complete Romans
  22. Introduce yourself to someone new
  23. Arrive before class starts
  24. Achieve a personal best on Lion Heart