Tag uson yourstoryUse anF45 towelduringclassBuy newF45 swagfrom theretail wallBring afriend toclassCompleteRomansWearF45swagTake 2classes inone dayHave adance partyduring therest timeBurn 400caloriesin classDo 10 pushups on yourtoes afterclassSing thehappybirthdaysongShare afitnessgoal witha trainerWearindoor onlygym shoesto classVideotestimonialafter classArrivebeforeclassstartsFourth daycoming toclass in arowTake a selfiewith a trainer& post it onsocialsOneminuteplankafter classAchieve43 pointson LionHeartDrink awhole bottleof waterduring classAchieve apersonalbest onLion HeartTake aclass at5:15am or6:45pmDo a oneminutewall sitafter classIntroduceyourself tosomeonenewTag uson yourstoryUse anF45 towelduringclassBuy newF45 swagfrom theretail wallBring afriend toclassCompleteRomansWearF45swagTake 2classes inone dayHave adance partyduring therest timeBurn 400caloriesin classDo 10 pushups on yourtoes afterclassSing thehappybirthdaysongShare afitnessgoal witha trainerWearindoor onlygym shoesto classVideotestimonialafter classArrivebeforeclassstartsFourth daycoming toclass in arowTake a selfiewith a trainer& post it onsocialsOneminuteplankafter classAchieve43 pointson LionHeartDrink awhole bottleof waterduring classAchieve apersonalbest onLion HeartTake aclass at5:15am or6:45pmDo a oneminutewall sitafter classIntroduceyourself tosomeonenew

F45 North Livonia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tag us on your story
  2. Use an F45 towel during class
  3. Buy new F45 swag from the retail wall
  4. Bring a friend to class
  5. Complete Romans
  6. Wear F45 swag
  7. Take 2 classes in one day
  8. Have a dance party during the rest time
  9. Burn 400 calories in class
  10. Do 10 push ups on your toes after class
  11. Sing the happy birthday song
  12. Share a fitness goal with a trainer
  13. Wear indoor only gym shoes to class
  14. Video testimonial after class
  15. Arrive before class starts
  16. Fourth day coming to class in a row
  17. Take a selfie with a trainer & post it on socials
  18. One minute plank after class
  19. Achieve 43 points on Lion Heart
  20. Drink a whole bottle of water during class
  21. Achieve a personal best on Lion Heart
  22. Take a class at 5:15am or 6:45pm
  23. Do a one minute wall sit after class
  24. Introduce yourself to someone new