Introduceyourself tosomeonenewUse anF45 towelduringclassBuy newF45 swagfrom theretail wallHave adance partyduring therest timeWearindoor onlygym shoesto classBurn 400caloriesin classTake aclass at5:15am or6:45pmArrivebeforeclassstartsDo a oneminutewall sitafter classShare afitnessgoal witha trainerOneminuteplankafter classTag uson yourstoryTake a selfiewith a trainer& post it onsocialsCompleteRomansDo 10 pushups on yourtoes afterclassAchieve43 pointson LionHeartFourth daycoming toclass in arowBring afriend toclassDrink awhole bottleof waterduring classWearF45swagAchieve apersonalbest onLion HeartSing thehappybirthdaysongTake 2classes inone dayVideotestimonialafter classIntroduceyourself tosomeonenewUse anF45 towelduringclassBuy newF45 swagfrom theretail wallHave adance partyduring therest timeWearindoor onlygym shoesto classBurn 400caloriesin classTake aclass at5:15am or6:45pmArrivebeforeclassstartsDo a oneminutewall sitafter classShare afitnessgoal witha trainerOneminuteplankafter classTag uson yourstoryTake a selfiewith a trainer& post it onsocialsCompleteRomansDo 10 pushups on yourtoes afterclassAchieve43 pointson LionHeartFourth daycoming toclass in arowBring afriend toclassDrink awhole bottleof waterduring classWearF45swagAchieve apersonalbest onLion HeartSing thehappybirthdaysongTake 2classes inone dayVideotestimonialafter class

F45 North Livonia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Introduce yourself to someone new
  2. Use an F45 towel during class
  3. Buy new F45 swag from the retail wall
  4. Have a dance party during the rest time
  5. Wear indoor only gym shoes to class
  6. Burn 400 calories in class
  7. Take a class at 5:15am or 6:45pm
  8. Arrive before class starts
  9. Do a one minute wall sit after class
  10. Share a fitness goal with a trainer
  11. One minute plank after class
  12. Tag us on your story
  13. Take a selfie with a trainer & post it on socials
  14. Complete Romans
  15. Do 10 push ups on your toes after class
  16. Achieve 43 points on Lion Heart
  17. Fourth day coming to class in a row
  18. Bring a friend to class
  19. Drink a whole bottle of water during class
  20. Wear F45 swag
  21. Achieve a personal best on Lion Heart
  22. Sing the happy birthday song
  23. Take 2 classes in one day
  24. Video testimonial after class