Drink awhole bottleof waterduring classBuy newF45 swagfrom theretail wallTake 2classes inone dayCompleteRomansFourth daycoming toclass in arowDo 10 pushups on yourtoes afterclassBurn 400caloriesin classUse anF45 towelduringclassAchieve43 pointson LionHeartDo a oneminutewall sitafter classSing thehappybirthdaysongVideotestimonialafter classBring afriend toclassOneminuteplankafter classTake aclass at5:15am or6:45pmWearindoor onlygym shoesto classShare afitnessgoal witha trainerWearF45swagTag uson yourstoryArrivebeforeclassstartsHave adance partyduring therest timeAchieve apersonalbest onLion HeartIntroduceyourself tosomeonenewTake a selfiewith a trainer& post it onsocialsDrink awhole bottleof waterduring classBuy newF45 swagfrom theretail wallTake 2classes inone dayCompleteRomansFourth daycoming toclass in arowDo 10 pushups on yourtoes afterclassBurn 400caloriesin classUse anF45 towelduringclassAchieve43 pointson LionHeartDo a oneminutewall sitafter classSing thehappybirthdaysongVideotestimonialafter classBring afriend toclassOneminuteplankafter classTake aclass at5:15am or6:45pmWearindoor onlygym shoesto classShare afitnessgoal witha trainerWearF45swagTag uson yourstoryArrivebeforeclassstartsHave adance partyduring therest timeAchieve apersonalbest onLion HeartIntroduceyourself tosomeonenewTake a selfiewith a trainer& post it onsocials

F45 North Livonia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a whole bottle of water during class
  2. Buy new F45 swag from the retail wall
  3. Take 2 classes in one day
  4. Complete Romans
  5. Fourth day coming to class in a row
  6. Do 10 push ups on your toes after class
  7. Burn 400 calories in class
  8. Use an F45 towel during class
  9. Achieve 43 points on Lion Heart
  10. Do a one minute wall sit after class
  11. Sing the happy birthday song
  12. Video testimonial after class
  13. Bring a friend to class
  14. One minute plank after class
  15. Take a class at 5:15am or 6:45pm
  16. Wear indoor only gym shoes to class
  17. Share a fitness goal with a trainer
  18. Wear F45 swag
  19. Tag us on your story
  20. Arrive before class starts
  21. Have a dance party during the rest time
  22. Achieve a personal best on Lion Heart
  23. Introduce yourself to someone new
  24. Take a selfie with a trainer & post it on socials