Sing thehappybirthdaysongShare afitnessgoal witha trainerDrink awhole bottleof waterduring classOneminuteplankafter classDo 10 pushups on yourtoes afterclassTag uson yourstoryBurn 400caloriesin classCompleteRomansHave adance partyduring therest timeBring afriend toclassDo a oneminutewall sitafter classTake aclass at5:15am or6:45pmArrivebeforeclassstartsFourth daycoming toclass in arowAchieve43 pointson LionHeartAchieve apersonalbest onLion HeartIntroduceyourself tosomeonenewWearindoor onlygym shoesto classTake 2classes inone dayBuy newF45 swagfrom theretail wallUse anF45 towelduringclassTake a selfiewith a trainer& post it onsocialsWearF45swagVideotestimonialafter classSing thehappybirthdaysongShare afitnessgoal witha trainerDrink awhole bottleof waterduring classOneminuteplankafter classDo 10 pushups on yourtoes afterclassTag uson yourstoryBurn 400caloriesin classCompleteRomansHave adance partyduring therest timeBring afriend toclassDo a oneminutewall sitafter classTake aclass at5:15am or6:45pmArrivebeforeclassstartsFourth daycoming toclass in arowAchieve43 pointson LionHeartAchieve apersonalbest onLion HeartIntroduceyourself tosomeonenewWearindoor onlygym shoesto classTake 2classes inone dayBuy newF45 swagfrom theretail wallUse anF45 towelduringclassTake a selfiewith a trainer& post it onsocialsWearF45swagVideotestimonialafter class

F45 North Livonia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing the happy birthday song
  2. Share a fitness goal with a trainer
  3. Drink a whole bottle of water during class
  4. One minute plank after class
  5. Do 10 push ups on your toes after class
  6. Tag us on your story
  7. Burn 400 calories in class
  8. Complete Romans
  9. Have a dance party during the rest time
  10. Bring a friend to class
  11. Do a one minute wall sit after class
  12. Take a class at 5:15am or 6:45pm
  13. Arrive before class starts
  14. Fourth day coming to class in a row
  15. Achieve 43 points on Lion Heart
  16. Achieve a personal best on Lion Heart
  17. Introduce yourself to someone new
  18. Wear indoor only gym shoes to class
  19. Take 2 classes in one day
  20. Buy new F45 swag from the retail wall
  21. Use an F45 towel during class
  22. Take a selfie with a trainer & post it on socials
  23. Wear F45 swag
  24. Video testimonial after class