Introduceyourself tosomeonenewCompleteRomansFourth daycoming toclass in arowSing thehappybirthdaysongArrivebeforeclassstartsShare afitnessgoal witha trainerHave adance partyduring therest timeTake a selfiewith a trainer& post it onsocialsTag uson yourstoryVideotestimonialafter classBring afriend toclassDrink awhole bottleof waterduring classUse anF45 towelduringclassDo 10 pushups on yourtoes afterclassAchieve apersonalbest onLion HeartAchieve43 pointson LionHeartOneminuteplankafter classWearindoor onlygym shoesto classBurn 400caloriesin classTake 2classes inone dayBuy newF45 swagfrom theretail wallDo a oneminutewall sitafter classTake aclass at5:15am or6:45pmWearF45swagIntroduceyourself tosomeonenewCompleteRomansFourth daycoming toclass in arowSing thehappybirthdaysongArrivebeforeclassstartsShare afitnessgoal witha trainerHave adance partyduring therest timeTake a selfiewith a trainer& post it onsocialsTag uson yourstoryVideotestimonialafter classBring afriend toclassDrink awhole bottleof waterduring classUse anF45 towelduringclassDo 10 pushups on yourtoes afterclassAchieve apersonalbest onLion HeartAchieve43 pointson LionHeartOneminuteplankafter classWearindoor onlygym shoesto classBurn 400caloriesin classTake 2classes inone dayBuy newF45 swagfrom theretail wallDo a oneminutewall sitafter classTake aclass at5:15am or6:45pmWearF45swag

F45 North Livonia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Introduce yourself to someone new
  2. Complete Romans
  3. Fourth day coming to class in a row
  4. Sing the happy birthday song
  5. Arrive before class starts
  6. Share a fitness goal with a trainer
  7. Have a dance party during the rest time
  8. Take a selfie with a trainer & post it on socials
  9. Tag us on your story
  10. Video testimonial after class
  11. Bring a friend to class
  12. Drink a whole bottle of water during class
  13. Use an F45 towel during class
  14. Do 10 push ups on your toes after class
  15. Achieve a personal best on Lion Heart
  16. Achieve 43 points on Lion Heart
  17. One minute plank after class
  18. Wear indoor only gym shoes to class
  19. Burn 400 calories in class
  20. Take 2 classes in one day
  21. Buy new F45 swag from the retail wall
  22. Do a one minute wall sit after class
  23. Take a class at 5:15am or 6:45pm
  24. Wear F45 swag