Drink awhole bottleof waterduring classFourth daycoming toclass in arowHave adance partyduring therest timeUse anF45 towelduringclassAchieve apersonalbest onLion HeartBring afriend toclassSing thehappybirthdaysongTake a selfiewith a trainer& post it onsocialsBurn 400caloriesin classWearF45swagBuy newF45 swagfrom theretail wallArrivebeforeclassstartsAchieve43 pointson LionHeartTake 2classes inone dayOneminuteplankafter classVideotestimonialafter classTag uson yourstoryShare afitnessgoal witha trainerIntroduceyourself tosomeonenewDo 10 pushups on yourtoes afterclassWearindoor onlygym shoesto classDo a oneminutewall sitafter classTake aclass at5:15am or6:45pmCompleteRomansDrink awhole bottleof waterduring classFourth daycoming toclass in arowHave adance partyduring therest timeUse anF45 towelduringclassAchieve apersonalbest onLion HeartBring afriend toclassSing thehappybirthdaysongTake a selfiewith a trainer& post it onsocialsBurn 400caloriesin classWearF45swagBuy newF45 swagfrom theretail wallArrivebeforeclassstartsAchieve43 pointson LionHeartTake 2classes inone dayOneminuteplankafter classVideotestimonialafter classTag uson yourstoryShare afitnessgoal witha trainerIntroduceyourself tosomeonenewDo 10 pushups on yourtoes afterclassWearindoor onlygym shoesto classDo a oneminutewall sitafter classTake aclass at5:15am or6:45pmCompleteRomans

F45 North Livonia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a whole bottle of water during class
  2. Fourth day coming to class in a row
  3. Have a dance party during the rest time
  4. Use an F45 towel during class
  5. Achieve a personal best on Lion Heart
  6. Bring a friend to class
  7. Sing the happy birthday song
  8. Take a selfie with a trainer & post it on socials
  9. Burn 400 calories in class
  10. Wear F45 swag
  11. Buy new F45 swag from the retail wall
  12. Arrive before class starts
  13. Achieve 43 points on Lion Heart
  14. Take 2 classes in one day
  15. One minute plank after class
  16. Video testimonial after class
  17. Tag us on your story
  18. Share a fitness goal with a trainer
  19. Introduce yourself to someone new
  20. Do 10 push ups on your toes after class
  21. Wear indoor only gym shoes to class
  22. Do a one minute wall sit after class
  23. Take a class at 5:15am or 6:45pm
  24. Complete Romans