Fourth daycoming toclass in arowShare afitnessgoal witha trainerBring afriend toclassCompleteRomansTake aclass at5:15am or6:45pmIntroduceyourself tosomeonenewAchieve apersonalbest onLion HeartWearF45swagAchieve43 pointson LionHeartWearindoor onlygym shoesto classTake 2classes inone dayDo a oneminutewall sitafter classSing thehappybirthdaysongBuy newF45 swagfrom theretail wallHave adance partyduring therest timeVideotestimonialafter classArrivebeforeclassstartsUse anF45 towelduringclassDrink awhole bottleof waterduring classOneminuteplankafter classTake a selfiewith a trainer& post it onsocialsBurn 400caloriesin classDo 10 pushups on yourtoes afterclassTag uson yourstoryFourth daycoming toclass in arowShare afitnessgoal witha trainerBring afriend toclassCompleteRomansTake aclass at5:15am or6:45pmIntroduceyourself tosomeonenewAchieve apersonalbest onLion HeartWearF45swagAchieve43 pointson LionHeartWearindoor onlygym shoesto classTake 2classes inone dayDo a oneminutewall sitafter classSing thehappybirthdaysongBuy newF45 swagfrom theretail wallHave adance partyduring therest timeVideotestimonialafter classArrivebeforeclassstartsUse anF45 towelduringclassDrink awhole bottleof waterduring classOneminuteplankafter classTake a selfiewith a trainer& post it onsocialsBurn 400caloriesin classDo 10 pushups on yourtoes afterclassTag uson yourstory

F45 North Livonia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Fourth day coming to class in a row
  2. Share a fitness goal with a trainer
  3. Bring a friend to class
  4. Complete Romans
  5. Take a class at 5:15am or 6:45pm
  6. Introduce yourself to someone new
  7. Achieve a personal best on Lion Heart
  8. Wear F45 swag
  9. Achieve 43 points on Lion Heart
  10. Wear indoor only gym shoes to class
  11. Take 2 classes in one day
  12. Do a one minute wall sit after class
  13. Sing the happy birthday song
  14. Buy new F45 swag from the retail wall
  15. Have a dance party during the rest time
  16. Video testimonial after class
  17. Arrive before class starts
  18. Use an F45 towel during class
  19. Drink a whole bottle of water during class
  20. One minute plank after class
  21. Take a selfie with a trainer & post it on socials
  22. Burn 400 calories in class
  23. Do 10 push ups on your toes after class
  24. Tag us on your story