Videotestimonialafter classBring afriend toclassWearF45swagDo 10 pushups on yourtoes afterclassTag uson yourstoryTake a selfiewith a trainer& post it onsocialsDo a oneminutewall sitafter classOneminuteplankafter classIntroduceyourself tosomeonenewUse anF45 towelduringclassWearindoor onlygym shoesto classAchieve43 pointson LionHeartTake 2classes inone dayAchieve apersonalbest onLion HeartShare afitnessgoal witha trainerFourth daycoming toclass in arowDrink awhole bottleof waterduring classCompleteRomansBurn 400caloriesin classHave adance partyduring therest timeArrivebeforeclassstartsTake aclass at5:15am or6:45pmSing thehappybirthdaysongBuy newF45 swagfrom theretail wallVideotestimonialafter classBring afriend toclassWearF45swagDo 10 pushups on yourtoes afterclassTag uson yourstoryTake a selfiewith a trainer& post it onsocialsDo a oneminutewall sitafter classOneminuteplankafter classIntroduceyourself tosomeonenewUse anF45 towelduringclassWearindoor onlygym shoesto classAchieve43 pointson LionHeartTake 2classes inone dayAchieve apersonalbest onLion HeartShare afitnessgoal witha trainerFourth daycoming toclass in arowDrink awhole bottleof waterduring classCompleteRomansBurn 400caloriesin classHave adance partyduring therest timeArrivebeforeclassstartsTake aclass at5:15am or6:45pmSing thehappybirthdaysongBuy newF45 swagfrom theretail wall

F45 North Livonia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Video testimonial after class
  2. Bring a friend to class
  3. Wear F45 swag
  4. Do 10 push ups on your toes after class
  5. Tag us on your story
  6. Take a selfie with a trainer & post it on socials
  7. Do a one minute wall sit after class
  8. One minute plank after class
  9. Introduce yourself to someone new
  10. Use an F45 towel during class
  11. Wear indoor only gym shoes to class
  12. Achieve 43 points on Lion Heart
  13. Take 2 classes in one day
  14. Achieve a personal best on Lion Heart
  15. Share a fitness goal with a trainer
  16. Fourth day coming to class in a row
  17. Drink a whole bottle of water during class
  18. Complete Romans
  19. Burn 400 calories in class
  20. Have a dance party during the rest time
  21. Arrive before class starts
  22. Take a class at 5:15am or 6:45pm
  23. Sing the happy birthday song
  24. Buy new F45 swag from the retail wall