ArrivebeforeclassstartsTag uson yourstoryBring afriend toclassVideotestimonialafter classCompleteRomansIntroduceyourself tosomeonenewFourth daycoming toclass in arowHave adance partyduring therest timeSing thehappybirthdaysongDo 10 pushups on yourtoes afterclassTake a selfiewith a trainer& post it onsocialsBurn 400caloriesin classDo a oneminutewall sitafter classWearindoor onlygym shoesto classAchieve apersonalbest onLion HeartWearF45swagOneminuteplankafter classBuy newF45 swagfrom theretail wallUse anF45 towelduringclassTake aclass at5:15am or6:45pmAchieve43 pointson LionHeartDrink awhole bottleof waterduring classShare afitnessgoal witha trainerTake 2classes inone dayArrivebeforeclassstartsTag uson yourstoryBring afriend toclassVideotestimonialafter classCompleteRomansIntroduceyourself tosomeonenewFourth daycoming toclass in arowHave adance partyduring therest timeSing thehappybirthdaysongDo 10 pushups on yourtoes afterclassTake a selfiewith a trainer& post it onsocialsBurn 400caloriesin classDo a oneminutewall sitafter classWearindoor onlygym shoesto classAchieve apersonalbest onLion HeartWearF45swagOneminuteplankafter classBuy newF45 swagfrom theretail wallUse anF45 towelduringclassTake aclass at5:15am or6:45pmAchieve43 pointson LionHeartDrink awhole bottleof waterduring classShare afitnessgoal witha trainerTake 2classes inone day

F45 North Livonia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arrive before class starts
  2. Tag us on your story
  3. Bring a friend to class
  4. Video testimonial after class
  5. Complete Romans
  6. Introduce yourself to someone new
  7. Fourth day coming to class in a row
  8. Have a dance party during the rest time
  9. Sing the happy birthday song
  10. Do 10 push ups on your toes after class
  11. Take a selfie with a trainer & post it on socials
  12. Burn 400 calories in class
  13. Do a one minute wall sit after class
  14. Wear indoor only gym shoes to class
  15. Achieve a personal best on Lion Heart
  16. Wear F45 swag
  17. One minute plank after class
  18. Buy new F45 swag from the retail wall
  19. Use an F45 towel during class
  20. Take a class at 5:15am or 6:45pm
  21. Achieve 43 points on Lion Heart
  22. Drink a whole bottle of water during class
  23. Share a fitness goal with a trainer
  24. Take 2 classes in one day